1. What was your calculated resting pulse?​

Answers

Answer 1
60-100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. You can find out your own heart rate by placing two fingers between the bone and the tendon over your radial artery — which is located on the thumb side of your wrist. When you feel your pulse, count the number of beats in 15 seconds. Multiply this number by four to calculate your beats per minute.
Answer 2

Answer:

Explanation:

Subtract your age from 20 to get your maximum heart rate. Calculate your resting heart rate by counting how many times your heart beats per minute when you are at rest, for example, first thing in the morning. They are usually between 60 and 100 beats per minute in the average adult.


Related Questions

which will the cdc or osha monitor check all that apply

Answers

The CDC or OSHA will monitor patient accidents, prescription drugs, worker accidents, and over-the-counter drugs for anyone

What is  osha monitor?  

You have the right to work in a safe environment. The Occupational Safety and Health Act of 1970 (OSHA Act) was enacted to protect workers from being killed or injured on the job. Employers are required by law to provide their employees with working conditions that are free of known hazards.

OSHA standards include requirements for fall protection, preventing trenching cave-ins, preventing exposure to some infectious diseases, ensuring the safety of workers entering confined spaces, preventing exposure to harmful substances such as asbestos and lead, and installing guards on machines.

General Industry, Construction, Maritime, and Agriculture are the four categories of OSHA standards. OSHA establishes guidelines for a wide range of workplace hazards, including toxic substances.

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How does tennis enhance your skills in basketball?

Answers

Answer:

By playing tennis you can improve your skills in basket ball

Explanation:

improve your hand-eye coordination

your ability to dribble and control the basketball

why does cancer spread? explain.

Answers

Answer:

it's a disease that's spreads in your body

Cancer spreads by growing into nearby tissue and spreading through a persons bloodstream or lymph system.

The track coach notices that his star runner is running quicker than ever before, but quickly gets tired and shows evidence of depression after the race. The coach should suspect that the runner might be taking __________.
A.
growth hormones
B.
amphetamines
C.
protein supplements
D.
creatine

Answers

A- Growth hormones
I hope I helped.

Elizabeth wants to choose her day’s menu from cereal, cheeseburgers, and french fries. However she must choose so that she gets at least 210 grams of carbohydrates, 20 grams of dietary fiber, and 80% of minimum daily requirements of vitamin A. The foods contain the following:How many units of each food should she use in order to meet the restrictions and minimize calories?

Answers

She should order 5 units of cereals, 0 units of cheeseburger, 1 unit of fries.

Finite Mathematics is a calculus-free college and university mathematics curriculum in mathematics education. For Finite Mathematics, a precalculus course can be required.

The course covers a wide range of topics that are frequently used in business and social research, including mathematical models, matrix multiplication, Markov processes, finite graphs, and finite probability spaces.

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can a soccery player play in europa league for one club and champions league for another club in the same season

Answers

The fact that those players have previously competed for another club, even one that is still in the competition, is no longer relevant as of 2018/19.

Can a team play in Europa and Champions League in the same season?The UEFA competitions are an exception; because teams can alternate between the UEFA Champions League and UEFA Europa League throughout the season, UEFA has a more complicated system for determining whether a player is cup-tied in one or both of those competitions.The club that placed fourth in the standings will drop into the UEFA Europa League if a Premier League club wins the UEFA Champions League and another wins the UEFA Europa League, as neither club has qualified for UEFA competitions through league positions or by winning the FA Cup or EFL Cup.

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PLLSS I NEED HELP ASAP
What is an example of an "internal reminder"
A."I love how energized I feel after a workout."
B."I hate cleaning my room"
C"ugh, again"

Answers

Answer:

Both B and C are correct because they both relate.

16. What is the major shortcoming of the flexibility allowed by the shoulder joint?​

Answers

What is the major shortcoming of the flexibility allowed by the shoulder joint? A consequence of its flexibility is that it is easily dislocated.

Explanation:


What do multimillion-dollar sponsorships of famous athletes symbolize?
A. globalization
B. leadership
C. commercialization
D. sportsmanship

Answers

D because they work together in a team which is good to symbolise

Answer:

C. Commercialization

Explanation:

They are doing sponsorship to commercialize certain things, and it helps both them and the other person they are doing the sponsorship with.

I hope it helps! Have a great day!

Pan~

Recognizing challenges is the first step in finding
solutions. Check each of the following statements
that are currently considered challenges for the
foodservice industry.

Recognizing challenges is the first step in findingsolutions. Check each of the following statementsthat

Answers

Producing food that is both satisfying and healthy, Finding ways to pay higher wages and still meet customers' demands for lower prices.

Healthy foods contain the nutrients that your body requires to stay healthy and vibrant. A healthy, balanced diet mostly consists of water, carbohydrates, fat, protein, vitamins, and minerals. Unfortunately, the food industry makes less money from fresh foods than it does from processed items.

Initiatives for improving public health, such the campaign to remove junk food from schools, have been vigorously resisted even by huge food manufacturers. These processed junk meals are devoid of the nutrients your body need and are created from grains like corn, wheat, and soybeans. They are high in calories (fillers).

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PLEASE ANSWER THEM ALL FAST I WILL GIVE BRIANLEST TO THE CORECT ONE.
1. Enter the correct term in the blanks.

a. The circulatory system is made up of the heart plus all of the _______________________ and ___________________________________.

b. When we breathe, a large muscle called the _____________________ helps us draw oxygen into our lungs.

c. The ___________________________ filter our blood.

d. The right side of the heart pumps blood only to the ______________________ .

e. The human heart has _______________ chambers.

f. The top chambers of the heart are each called the _________________.

g. The bottom chambers of the heart are each called the ___________________ .

h. The liquid part of the blood is called ___________________________ .

i. The _________ system breaks down food for the body's cells.

j. Digestion begins in the ____________________with the teeth and _____________.

k. The liver produces ____________________, which acts on fat.

l. The ___________________ system is the body's garbage service.

m. The _________________________ are the main excretory organs.

2. Identify the correct term for each definition.

a. the bottom chamber of both sides of the heart

b. the dome-shaped muscle at the base of the chest cavity that contracts and lowers to draw oxygen into the lungs, then relaxes and lowers to push carbon dioxide out

c. the liquid part of the blood

d. the protein that colors red blood cells and allows them to carry oxygen to the tissues

e. the passageway out of the body for urine

f. the top chamber of both sides of the heart

g. the tube that carries food to the stomach

h. the two branches of the windpipe that descend to the right and left lungs

i. muscles that operate completely outside of conscious thought

j. tiny blood vessels where pickup of wastes and delivery of oxygen and food takes place tiny filtering units in the kidneys

k. a waste product that is made up of leftover parts of used proteins and is high in nitrogen

l. urea and other waste substances that are collected in the bladder

3. Identify the types and explain the function and any unique features of neurons.

4. Name the structures of the central nervous system and the peripheral nervous system and describe their functions.

5. Explain how the central nervous system and the peripheral system work together to keep the body activities in balance.

Answers

Answer:

blood & blood vessels

diaphragm

kidneys

Lungs

4

receiving

Pumping

plasma

digestive

mouth, tongue

bile?

lymphatic

kidneys, ureters, and urinary bladder

2.

ventricles

diaphragm

plasma

iron

urethra

right and left atria

esophagus

bronchi

Involuntary muscles

capillaries

nitrogenous wastes

urine

3.sensory, motor, and interneurons.

Sensory: taste, smell, hear, see. feel things around you

Motor: These neurons allow the brain and spinal cord to communicate with muscles, organs, and glands all over the body.

Interneurons: they form complex circuits that help you to react to external stimuli.

I cant do 4&5

Which lifestyle choice would put a person at a higher risk for developing heart disease?

Answers

Answer:

Smoking and not having good physical activity would be a big one

Explanation:

Explanation

Answer: consuming foods high in trans fats

In your opinion, how important are first impressions? How can first impressions be
misleading? Have you ever judged someone based on a first impression? Explain your
answer

Answers

Here's the answer. Just be yourself for first impressions lol

Answer:

First impressions are important to me. You can figure a lot about a person just from how they first act when they meet you. First impressions are crucial. They can make or break an opportunity. It's human nature to make a judgement about someone when you first meet them, but did you know that people can formulate an opinion about you in less than 20 seconds! They are misleading however because some people take time to warm up and their personality may change after being around them for some time. I personally judge many people on my first impression of them but I try to keep an open mind. If I end up not liking someone after a few impressions, that tie is cut as I don't want to associate with someone I dont like.

can I have a brief explainatin on the similarity theorms please

Answers

I'm assuming this is geometry, not health, but here you go :)

The similarity theorems are foolproof methods for determining similarity in triangles.

SAS- where there's ONE angle in each triangle that is common, and TWO sides which are the same length.

ASA- where there are TWO angles that're similar, and ONE side that is common between both triangles.

SSS- where all THREE sides of a triangle are common between two triangles.

I hope this helped <3

Write your question here (Keep it simple and clear to get the best answer)how can technical ,human and conceptual skills be relevant for the minister health to enable him rally around health workers

Answers

Answer: Technical, human and conceptional skills can enable the minister of health to plan, initiate and coordinate his vision of how he or she intends to contribute growth to the health sector.

Explanation:

How do people cope with Anxiety disorder/ social phobias

Answers

Answer:

well some people cope with exercise, music, talking to friends, meditation or even sleep. I personlly rely on music.

Explanation:

What is an example of a physical hazard?
a. An employee who came to work sick
b. An unlabeled bottle of sanitizer in the
utility closet
c. A toothpick that got pushed so far inside a sandwich it's no longer visible

Answers

Answer:

b. An unlabeled bottle of sanitizer in the utility closet

Explanation:

Examples of physical hazards are toxins, poisonous gases, etc. A toothpick in a sandwich is a problem, but not severe enough to be considered a hazard as you can strip apart the sandwich and eat parts of it with no harm.

However, if you use an unlabeled bottle of sanitizer, you can get affected by it as it may have harmful chemicals in it. A single drop of it can be lethal.

eating disorders may be more common in warm places article

Answers

Answer:

https://pubmed.ncbi.nlm.nih.gov/12224532/#:~:text=Discussion%3A%20Findings%20obtained%20in%20this,development%20of%20eating%20disorder%20pathology.

Explanation:

copy paste the link.

Eating disorders are complex mental illnesses that can be influenced by a variety of factors, including cultural, social, and environmental factors.

It is possible that warm places may have a higher prevalence of eating disorders due to cultural and social pressures to maintain a certain body type, such as wearing more revealing clothing in warmer climates.

However, it is important to note that eating disorders are not solely caused by these factors and can affect individuals regardless of their location or climate.

There have been studies examining the relationship between climate and eating disorders, but the results are inconclusive. Some studies have found that warm climates may be associated with a higher prevalence of eating disorders, while others have found no correlation.

It is important to consider the limitations of these studies, such as small sample sizes and the potential for other factors, such as socioeconomic status, to influence the results.

In conclusion, while there may be a potential link between warm climates and eating disorders, more research is needed to fully understand this relationship. It is important to remember that eating disorders are complex and multifaceted, and can be influenced by a variety of factors.

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Complete question:

Eating disorders may be more common in warm places what are the main for for eating disorders?

The greek word hypnos in the term sedative hypnotics refers to the ability of these drugs to induce __________.

Answers

Answer: Sleep

Explanation:

The Greek word hypnos in the term sedative hypnotics refers to the ability of these drugs to induce _______.

The answer is sleep

new here does any wanna be firends

Answers

Answer:

yeeeeeeaaaaaah frieeeendddds. Brainliest please

Answer:

sure we can be friends!

I'll send you a brainly friend request!

:D

Type 2 diabetes is based on your lifestyle.
Yes
No

Answers

Answer:

Explanation:

Types 2 diabetes is based on ur genetics so medical history and yes ur lifestyle how u eat drink and if u exercise and if u control ur amount of intake of sugar.

True

Yes is the correct answer

Explain how your target heart rate affects the level of intensity of the exercise you perform to improve your cardiorespiratory endurance.

Answers

Answer:

Your target heart rate (THR) is the range of heartbeats per minute you should aim for during exercise in order to achieve optimal cardiorespiratory endurance. The THR is typically between 50% to 85% of your maximum heart rate, which is calculated as 220 minus your age.

The level of intensity of exercise you perform is directly related to your THR. When you exercise within your THR, your body is working at an intensity level that is optimal for improving your cardiorespiratory endurance. At this intensity, your body is able to take in enough oxygen to supply your muscles with the energy they need to sustain the activity for a longer period of time.

If you exercise below your THR, you may not be working hard enough to improve your cardiorespiratory endurance, and you may not see the desired improvements in your fitness level. Conversely, if you exercise above your THR, you may be working too hard, which can lead to fatigue, injury, and other negative effects.

Therefore, it is important to monitor your heart rate during exercise and adjust the intensity level accordingly to stay within your target heart rate range. This can help ensure that you are working at an appropriate level to improve your cardiorespiratory endurance while avoiding potential negative effects of overexertion.

Explanation:

Name chemicals in tobacco?

Answers

There’s nicotine in tobacco
Nicotine, hydrogen cyanide, formaldehyde, lead, arsenic, ammonia, radioactive elements, benzene, and carbon monoxide. plz mark brainliest would really help.

When planning a water activity, it's best to include a friend or a group of friends rather than going alone, even if it's an easy activity.

Answers

When planning a water activity, it is always best to include a friend or a group of friends instead of going alone, even if it is an easy activity because water activities can be dangerous, and it is always best to have someone with you in case something goes wrong.

Here are some reasons why it's best to have a friend or a group of friends when planning a water activity

Safety: Safety should always be a top priority when it comes to water activities. Having a friend or a group of friends with you ensures that there is someone to help you in case of an emergency.

Fun: Water activities are always more fun when you have someone to share them with. It is always more enjoyable to experience new things with friends.

Support: Going alone can be daunting, but with a friend or a group of friends, you have a support system that can motivate you to try new things.

Sharing the Cost: Lastly, when you go with friends, you can share the cost of renting equipment or hiring instructors. Going alone can be expensive, but when you have friends, you can split the cost and make it more affordable.So, it is always better to plan water activities with a friend or a group of friends rather than going alone.

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01:47:
Having a positive attitude helps decision making to become a more positive experience.
Please select the best answer from the choices provided.
ОТ
OF

Answers

Answer:

True

Explanation:

Having a positive of overall things could help anything be positive, even things that could be stressful.

Hope this helps!

True, a positive attitude can have a significant impact on decision-making. When we approach decision-making with a positive attitude, we are more likely to have a clear and optimistic mindset.

What is importance of positive attitude?

A positive attitude can also help us to be more open-minded and flexible in our decision-making. We are more willing to consider different perspectives, try new approaches, and take calculated risks. This can lead to more creative and innovative solutions to problems.

This mindset can help us see the possibilities and opportunities available to us, rather than focusing on the potential negative outcomes.

On the other hand, if we approach decision-making with a negative or pessimistic attitude, we may be more likely to feel overwhelmed or stuck. This can lead to a feeling of helplessness, and we may struggle to find a solution that feels satisfactory. Negative attitudes can also cloud our judgment, making it difficult to see potential solutions or opportunities.

In conclusion, having a positive attitude can make decision-making a more positive experience by helping us to approach problems with an open mind, see possibilities, and find creative solutions.

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I really need help with this question related to drugs. I am not sure if it’s only the first two or all three.

I really need help with this question related to drugs. I am not sure if its only the first two or all

Answers

Answer:

All are correct

Explanation:

An advertisement that causes you to reminisce about yourpast is using which appeal?

Answers

Emotional Appeal is the answer.

Smoking can increase someone's risk for developing macular degeneration.truefalse

Answers

Answer:

Smoking can increase someone's risk for developing macular degeneration.

True

Explanation:

You're welcome.

Answer:

True

Explanation:

Smoking increases the risk of age-related muscle degeneration, cataracts in your eyes, glaucoma (a condition of increased pressure within the eyeball, causing gradual loss of sight. and diabetic retinopathy (an eye condition that can cause vision loss and blindness in people who have diabetes.) and Dry Eye Syndrome ( a common condition that occurs when your tears aren't able to provide adequate lubrication for your eyes.).

The penis is a body organ used by which two body systems?
a.endocrine and excretory
b.excretory and digestive
c.reproductive and excretory

Answers

Answer:

C

Explanation:

It is definitely excretory because it excretes, well, pee.

The penis is also part of the reproductive system.

C because Many non-living substances such as fluids, hormones, and pheromones are also important accessories to the reproductive system.

MOTIVATE. As a students how do you emphasize this quotation. Give 10 words about this topic. Write the correct answer on the space provided.​

MOTIVATE. As a students how do you emphasize this quotation. Give 10 words about this topic. Write the

Answers

Answer:

great thing and great your passion is 1 on the your life because of your nature ,good way to realize good think thankyou

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Solve. 9 m 3 27 m 2 252 m = 0 How many happy haunts reside in the haunted mansion. [tex]18-\sqrt{} -25[/tex] Use the Pythagorean Theorem to find the distance between (-3, 4) and (6,1). Show all calculations.Will give brainliest if right In what cases what is scientist use a light year to describe distance between celestial objects versus an astronomical unit Which religion was the basis for Philadelphia? Catholic Quaker Puritan Protestant 7. Which statement is NOT part of a debt-reduction plan? a. Lower debts with the highest interest rates. b. Slow or eliminate credit card spending c. Only pay the minimum amount when possible. d. Use an online debt management calculator. Solve the equation.12d-14=-2Show HintHint: Be sure to use inverse operations.Solve the equation. 10 s -9=32Show HintHint: Be sure to use inverse operations.Solve the equation. {c}/{-10}-5=9Show HintHint: Be sure to use inverse operations. not easy to do in 10 words, is it? but now that the hard part is done with, look back over your response. does your sense of self, as reported here, reflect more of genetic or environmental or cultural influences on personality? does it seem more consistent with a psychodynamic, big five, humanist, or narrative approach? what makes you say that? Adam buys 4 pens and a ruler and pays 4.75 altogether.Jack buys 2 pens and pays 1.98 altogetherHow much does one ruler cost Points Y and Z are points of tangency. Find the value of a. Find the force which act at 30 to the horizontal and pull a weight of 25kg resting on a horizontal table(u=0.4,g=9.8m/s 7) when constructing a confidence interval for the population mean when the standard deviation is unknown, what is the formula for standard error? Pls help ASAP What is 55/99 rounded to the nearest half? A.) 0 B.) 1/2 C.) 1 D.) 1 1/2 The cost of production of completed and finished goods during the period amounted to $400,000, and the finished products shipped to customers had total production costs of $337,000. From the following, select the entry to record the transfer of costs from work in process to finished goods.a. Finished Goods 337,000 Work in Process 337,000b. Work in Process 337,000 Finished Goods 337,000c. Work in Process 400,000 Finished Goods 400,000d. Finished Goods 400,000 Work in Process 400,000 Day 2 code word Options are 1. Chloroplast2. Cytokinesis3 cytoplasm 4. Meiosis Read the excerpt from the US Department of the Interiors homesteading timeline.1865 March 3: An 1865 appropriations act for expenses of the Indian Department extended the first possibility for some Indians to receive homesteads under the 1862 Homestead Act, but under conditions of essentially giving up their cultural affiliation. It was also one of the earliest laws outlining the course by which Indians (though just for the Stockbridge Munsee Tribes of Indiana) could become U.S. citizens. . . .1884 July 4, 1884: Another section within an appropriations act further defined how Indians could homestead, with their homesteads to be held in trust by the federal government for 25 years.1887 February 8, 1887: Passage of the Dawes Act provided for the division of tribally held lands under treaty into individually-owned tracts, with "surplus lands being opened up to homesteading and other forms of disposal. Over the 47 years that the law was in effect until 1934, about 90 million acres of land left Indian ownership."Explore the Homesteading Timeline,US Department of the InteriorThe Dawes Act resulted in all of the following exceptan increase in federally held territory in the form of enlarged reservations.a significant loss of land individually allotted to native peoples.the sale of land from native tribes to whites by the Bureau of Indian Affairs.the use of severalty to force American Indians onto individual homesteads. A 25-N force accelerates a boy on a cart at 0.5 m/s2. What is the mass of the boy and the cart? (Hint: Solve newtons second law for mass). _____________ is a condition in which the quality, variety, and/or desirability of the diet is reduced and there is difficulty at times providing enough food for everyone in the household. pedigree charts. Need help solving