Explain the overload principle. Discuss the relationship between the principle of overload and the FITT principle.
Answers
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
Related Questions
PLS ANSWER ASAP
Question 1 (1 point)
There are approximately 100 muscles in the human body.
True
False
Question 2 (1 point)
The only types of muscles that we can consciously control. They are attached to our body and cause movement.
skeletal
smooth
cardiac
strength
Question 3 (1 point)
Which of these is not a function of our muscles?
Pumps blood throughout the body
Regulates our body temperature
Controls our eyes
All of the above are functions of the muscles
Question 4 (1 point)
Which muscles allow us to move and tilt our head and neck?
deltoids
biceps
triceps
trapezius
Question 5 (1 point)
Which muscle forms a triangle in our shoulders to allow us to elevate our arms and stabilize the shoulder?
deltoids
biceps
triceps
trapezius
Answers
You did it right. Good job
If the amplitude and frequency o
Answers
Answer:
Amplitude from frequency
The relationship between the wave's amplitude and frequency is such that it is inversely proportional to the frequency. The amplitude decreases as the frequency increases. The amplitude increases as the frequency decreases.
Explanation:
Please mark me brainly
The relation between amplitude and frequency is an inverse relationship.
In the context of waves, amplitude refers to the maximum displacement or intensity of the wave, while frequency represents the number of complete cycles or oscillations of the wave that occur in a given time.
According to the principles of wave behavior, as the frequency of a wave increases, its amplitude tends to decrease, and vice versa. This means that waves with higher frequencies have smaller amplitudes, while waves with lower frequencies have larger amplitudes.
This relationship is often observed in various wave phenomena, such as sound waves, electromagnetic waves, and mechanical waves, where the energy of the wave is distributed between its frequency and amplitude.
learn more about amplitude:
https://brainly.com/question/21632362
if the amplitude and frequency of electromagnetic wave is given what is the relation between them
Sooooo, I'm learning the Circulatory system, and I need help with this picture.
I just need you to lable 1 - 11 please and thank you
Answers
Answer:
Where is the picture? I can't see it
Answer:
you forgot to link it
Explanation:
can some give the answer for unit 4 lesson 4 unit test pls!!! Thats what i was trying to say
Answers
Answer:
p(7)+86
Explanation:
hope this helps
Jekakmakzjsnsjsjjs
Our skeletal muscles work in pairs to perform a movement. Biceps and Triceps are muscles that help move our arms. Biceps are a _______ muscle. Triceps are a _______ muscle.
Answers
Question 1.What is the first step a person should take when trying to make a decision related to health?
A).weigh the possible outcomes
B).list the options
C).state the situation
D).consider his or her values
Question 2.Which choice describes a short-term goal to deal with stressors?
A).getting a college degree
B).planning for retirement
C).turning in homework on time
D).having children
Question 3.Which acronym can be used to evaluate consequences when making a decision about health?
A).HOPE
B).HEALTH
C).HELP
D).HAPPY
Question 4.Which choice describes a long-term goal of dealing with stressors in a person’s life?
A).graduating from school
B).watching the news
C).practicing typing skills
D).finishing homework
Question 5.Which choices describe the steps of a goal-setting plan?
Select all that apply.
A).evaluate progress
B).only set big goals instead of small ones
C).ignore obstacles in the way of any goals
D).get help and support from others
Answers
number 1 is C.
number 2 is C.
number 3 is B.
number 4 is A.
and number 5 is A. and D.
what is the anatomy of a human hand?
Answers
Answer:
Each hand consists of 19 bones. The palm includes five metacarpals, and each finger except the thumb contains one proximal phalanx, one middle phalanx, and one distal phalanx. The thumb doesn't have a middle phalanx. Each bone is connected by a series of ligaments.
Answer:8 bones
Explanation:
I looked it up
Burning FEWER calories than you consume will cause you to ______.
Answers
Answer: weight gain
Explanation:
Answer:
gain weight
Explanation:
The sentence below from the section "2. So Does Your Heart" helps prove the claim that changes in gravity dramatically affect the cardiovascular system over time.
Without gravity, however, the heart and blood vessels change – and the longer the flight, the more severe the changes.
Which sentence from the article provides further support for the claim?
Answers
chess history in dominican republic
pls it's for today
Answers
Answer:
hope this helps
Explanation:
The Pedro Henríquez Ureña National University (UNPHU) and the Dominican Chess Federation (FDA) September 16, the First Annual International Classic, the most important ever held in the country and memory of the great Dominican humanist.
The opening ceremony of the “Pedro Henríquez Ureña In Memoriam,” as the tournament is officially called, took place in the auditorium of the university at 9:00 a.m. An hour later, the tournament started, with the participation of top players from the United States, Mexico, Argentina, Spain, and Cuba, countries where Pedro Henríquez Ureña lived and taught.
At the opening ceremony, the rector of the UNPHU, architect Miguel Fiallo Calderón, expressed the academy’s efforts to expand the activity’s practice, which “is as much art as science” and which is part of the optional disciplines taught at the university. Meanwhile, the president of the Chess Federation, Pedro Domínguez Brito, expressed his gratitude to the university for the facilities provided and to the journalist Miguel Guerrero, to whom he presented a recognition.
The tournament will be attended by players such as Fernando Peralta from Argentina; Alejandro Ramirez from the United States; Manuel Leon Hoyos, Mexico; Fernando Cuenca, Spain and Yasser Quezada Perez from Cuba, former champions of their respective countries, all holders of the title of Grand Master, the highest distinction awarded by the International Chess Federation (FIDE).
The opening ceremony of the “Pedro Henríquez Ureña In Memoriam,” as the tournament is officially called, took place in the auditorium of the university at 9:00 a.m. An hour later, the tournament started, with the participation of top players from the United States, Mexico, Argentina, Spain, and Cuba, countries where Pedro Henríquez Ureña lived and taught.
At the opening ceremony, the rector of the UNPHU, architect Miguel Fiallo Calderón, expressed the academy’s efforts to expand the activity’s practice, which “is as much art as science” and which is part of the optional disciplines taught at the university. Meanwhile, the president of the Chess Federation, Pedro Domínguez Brito, expressed his gratitude to the university for the facilities provided and to the journalist Miguel Guerrero, to whom he presented a recognition.
The tournament will be attended by players such as Fernando Peralta from Argentina; Alejandro Ramirez from the United States; Manuel Leon Hoyos, Mexico; Fernando Cuenca, Spain and Yasser Quezada Perez from Cuba, former champions of their respective countries, all holders of the title of Grand Master, the highest distinction awarded by the International Chess Federation (FIDE).
The foreign team is joined by 15 Dominican players, two of whom hold the title of International Master, Josué Araujo and José Manuel Domínguez, both former national champions, and five others with the title of FIDE Master.
The direction of the tournament is in charge of Erick Hernandez, from El Salvador, who is president of zone 2.3 of FIDE America. Leonardo Estevez, Dominican international arbiter, assists him, and the coordination is in charge of Braulio Ramirez, general secretary of the Chess Federation.
At an acute psychiatric hospital, treatment is provided to someone experiencing a significant mental health crisis. The focus of such an institution is to _____.
Answers
(20 points) I know many of you may need a health question to answer to get a "reward," so here you go (please don't answer this if you have already answered a health question:
I will give brainliest to the first person to answer all correctly... If you give a fake answer, I WILL delete it....
JUST COPY THIS AND FILL IN THE BLANKS:
3 basic parts of CPR (cardiopulmonary resuscitation)
1.
2.
3.
List five types of chest compressions and give a short description of at least 2 of them
1. Definition:
2. Definition:
3.
4.
5.
Answers
3 basic parts of CPR (cardiopulmonary resuscitation)
chest compressions, rescue breathing, defibrillation
List five types of chest compressions and give a short description of at least 2 of them
1. Manual compressions: Hands placed on center of chest and pushed down at least 2 inches each compression.
2. Mechanical compressions: Device used to automate chest compressions. Takes over manual compressions.
3. Vacuum sealing chest: Chest sealer device placed over chest to create suction and compress chest.
4. Interposed abdominal compressions: Hands placed on lower center of abdomen and compressed up toward diaphragm. Can be used when chest compressions alone are not effective.
5. Continuous chest compressions: Chest compressions are given continuously without breaths. Allows for minimal interruptions in chest compression during CPR.
1. Chest compressions: This involves pressing down on the chest to help circulate blood throughout the body.
2. Rescue breaths: This involves breathing air into the lungs of the person who is experiencing cardiac arrest.
3. Defibrillation: This involves using an electrical shock to restore the heart's normal rhythm.
List five types of chest compressions and give a short description of at least 2 of them:
1. Standard chest compressions: This involves pressing down on the center of the chest with the heel of one hand and compressing the chest at a depth of about 2 inches.
2. Hands-only chest compressions: This involves using only your hands to perform chest compressions without rescue breaths. This type of chest compression is recommended for people who are not trained in CPR.
3. Infant chest compressions: This involves using the fingers to compress the chest of an infant at a depth of about 1.5 inches.
4. Two-person chest compressions: This involves two people working together to perform chest compressions on a person in cardiac arrest. One person compresses the chest while the other provides rescue breaths.
5. Compressions with rescue breaths: This involves performing chest compressions and rescue breaths in a cycle until emergency medical services arrive.
Q What did the therapist say to the pirate?
A Sir you need to Anchor your anger issues
TO BOOST YOUR MOOD THIS MORNING OR NIGHT
Answers
Answer:
A Sir you need to Anchor your anger issues
TO BOOST YOUR MOOD THIS MORNING OR NIGHT
Explanation:
Answer:
A Sir you need to Anchor your anger issues TO BOOST YOUR MOOD THIS MORNING OR NIGHT
Explanation:
What do white blood cells do for the body?
A. They produce molecules that recognize pathogens.
B. They keep blood from flowing out of the body.
C. They build new cells for damaged tissues.
D. They make hormones that prevent infections.
Answers
Answer:
C
Explanation:
it helps the bad tissue and cells go away
In a baseball game, a batter hits a ball that bounces to you in center-left field. A runner is on first base. The correct play is to throw to the second baseman. Why? Give two reasons.
Answers
What choices can I make to be and stay healthy?
Answers
Stay aways from foods high in salt and food that have added sugars
Exercise regularly
Answer:
The two most important things in staying healthy are diet and exercise. Mental health is also very important, but I'm guessing this question is about physical health.
Diet: Eat more fruits and veggies, cut down on carbs and processed sugars. Drink more milk, juice, and water instead of coffee, soda, or alcohol.
Exercise: Go for a run or walk, and/or play a sport. Be active for 30 minutes a day. This helps lower your resting blood pressure and clears your mind.
Hope this helps!
Automobile exhaust, smoke from fires, and
pollute the air in Washington's towns and cities.
can be negatively affected by erosion, climate change, and acid rain.
Polluted air can cause
challenges in humans.
One way governments are working to reduce air pollution is by encouraging the use of
.
Answers
List all 10 body systems and provide the function(s) and organ(s) to each system.
Answers
Answer:
Circulatory System- The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment.
Digestive System- System to absorb nutrients and remove waste via the gastrointestinal tract, including the mouth, esophagus, stomach and intestines.
Eliminates waste from the body.
Endocrine System- Influences the function of the body using hormones.
Integumentary System- Skin, hair, nails, sweat and other exocrine glands
Immune System- Defends the body against pathogens that may harm the body.
The system comprising a network of lymphatic vessels that carry a clear fluid called lymph.
Muscular System- Enables the body to move using muscles.
Nervous System- Collects and processes information from the senses via nerves and the brain and tells the muscles to contract to cause physical actions.
Renal System- The system where the kidneys filter blood to produce urine, and get rid of waste.
Reproductive System- The reproductive organs required for the production of offspring.
Respiratory System- Brings air into and out of the lungs to absorb oxygen and remove carbon dioxide.
And lastly, the skeletal system, Bones maintain the structure of the body and its organs.
Explanation:
I hope this helped you :)
Answer:
skeletal system
muscular system
circulatory system
digestive system
urinary system
nervous system
reproductive system
lymphatic system
respiratory system
Explanation:
✔please help me with my school you will get more info at the link and thank you ✔
If you can get them right thank you and I'm on flvs
FITNESS AND ITS ASSIGNMENT 04.02
(●'◡'●)
YOU WILL GET 20 POINTS
→←
Answers
We can see here that in order to fill your physical fitness report, here are some guidelines:
Ensure you record each date for each activity.Your score should be determined by your performance in each activity.You can compare your results.What is physical fitness?Physical fitness is the ability of an individual to perform physical activities with strength, endurance, flexibility, and agility without excessive fatigue or risk of injury. It involves a combination of aerobic and anaerobic exercises, muscle strength, and flexibility, which contribute to overall health and well-being.
Physical fitness is an important aspect of a healthy lifestyle, and it can be achieved through regular physical activity, such as jogging, cycling, swimming, weightlifting, or participating in sports.
Learn more physical fitness report on https://brainly.com/question/10556309
#SPJ1
Answer: Tell how can I help you.
Explanation:
When your lungs cannot provide energy very fast or "without air" means
Question 4 options:
Locomotor
Anaerobic
Aerobic
Answers
Answer:
-------------------
Explanation:
Aerobic
List the two qualities of lifetime sports activities.
A. High impact and no contact
B. Low impact and contact
C. High impact and contact
D. Low impact and no contact
PLEASE HELP WILL GIVE BRAILIEST
Answers
is it true that humen have 5 scenes
Answers
Answer:
Humans have 5 senses
Explanation:
Touch Smell vision hearing Touch
To become a dental hygienist, most states require you to:
A.
Graduate from a dental hygiene program
B.
Pass a written exam
C.
Pass a clinical board exam
D.
All of the above
Answers
WILL GIVE 90 POINTS!!
What is the importance of wearing sunglasses all year long?
A. They block the amount of light that gets inside your pupils.
B. They block the harmful UV rays that come from the sun.
C. They prevent your iris from getting bigger from the sunlight.
D. They prevent your retina from getting too much sunlight.
The best method for protecting your hearing if you work in a theater that has frequent concerts would be to
A. tell your boss you can only work the box office because it is not noisy there.
B. refuse to work rock concerts since they are the ones that play loud music.
C. walk with your hands over your ears when you have to seat people in the theater.
D. wear earplugs in your ears that will still allow you to hear, but will reduce the noise level a lot.
What are the three key ways to keep your ears healthy? Monitor the noise levels, visit your
doctor if you experience any hearing problems, and
A. tell your friends to turn their music down.
B. use headphones so you don't disturb others.
C. use cotton swabs to remove earwax.
D. wash your outer ear with a wet washcloth and then dry it with a towel.
(Please answer all of these)
Answers
Answer:
1)B
2)D
3)D
Explanation:
1) Sunglasses help protect our eyes from the suns UV rays with the shade they provide.
2)Earplugs help reduce damage toward our eardrums.
3)In order to have healthy hearing, we should try keep our ears clean. Cotton swabs cause blockages.
Is better Five nights at freddys or The Aftons better?
Answers
Answer:
five nights at freddys
Explanation:
has better jumpscares
What is the difference between HIV and the flu when it enters our body?
Answers
what is the normal heart rate for a 7th grader age 12 to 13?
Answers
Answer:
60-100
Explanation:
I took a health class:)
Nora has become addicted to nicotine. How did this MOST likely happen?
A. She decided to try marijuana.
B. She experimented with prescription drugs.
C. She started drinking beer.
D. She tried smoking cigarettes.
Answers
Answer:
Answer D.
Explanation:
D for daddy issues.
Answer:
D. She tried smoking cigarettes.
Explanation:
Nicotine is a major ingredient in cigarettes
Have a great day, and do NOT smoke.
#EquestrianLion
What is the sub-group of AA that helps young people come together to share their experiences of having been affected by someone else’s drinking?
Answer:
Answers
Answer:
The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called Al-Anon. Al-Anon is a 12-step program for people who have been affected by someone else's drinking, including children, spouses, partners, parents, and friends. Al-Anon meetings are held all over the world, and they are free to attend.
Al-Anon is based on the idea that alcoholism is a family disease, and that everyone in the family is affected by the alcoholic's drinking. Al-Anon meetings provide a safe space for people to share their experiences, feelings, and fears about alcoholism. Meetings also provide information about alcoholism and how to cope with its effects.
Explanation:
Which of the following describes an outcome variable (dependent variable)?
A. the item or subject that the experiment is conducted on
B. a variable that changes in an experiment due to another factor
C. the variable that the experimenter is changing
D. any condition or event that could affect the outcome of an experiment