The implant and IUD are the most effective forms of birth control for preventing pregnancy; they are also the most convenient and foolproof. Other birth control methods, such as the pill, ring, patch, and shot, are also effective at preventing pregnancy if used correctly.
Combining two hormonal options is frequently ineffective and may result in unwanted side effects. Finally, you should always consult with your OB/GYN about your birth control plan to ensure that it is best suited to your health and fertility goals.
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Which statement is true about exercise and health?
Answer:
Exercise and physical activity are great ways to feel better, boost your health and have fun. For most healthy adults, the Department of Health and Human Services recommends: At least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination of moderate and vigorous activity.
Explanation:
In the us, we have vitamin ______________ concerning most of the fat-soluble vitamins, like vitamins a, d, and e.
In the us, we have vitamin K concerning most of the fat-soluble vitamins, like vitamins a, d, and e.
There are four fat-soluble vitamins: E, D, A, and K. Fat-soluble vitamins have a critical role in many physiological systems, including the immune system, coagulation, vision, and bone health.
Only trace amounts of fat-soluble vitamins are needed, and they can be obtained from both plant and animal sources. Vitamins D and A are the two important fat-soluble vitamins.
A fat and oil-soluble vitamins are nutrients that the body need in little amounts in order to operate correctly and stay healthy. Fat-soluble vitamins are accumulated in the liver and fatty tissue of the body in addition to dietary fat absorption.
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Why is using your thumb to measure pulse not ideal?.
Difference between formal and informal condolence
Answer:
Formal condolences are short notes of sympathy.
Informal condolence are longer sympathy message.
Explanation:
Answer:
Formal and informal language serve different purposes. ... Formal language does not use colloquialisms, contractions or first person pronouns such as 'I' or 'We'. Informal language is more casual and spontaneous. It is used when communicating with friends or family either in writing or in conversation
The key difference between probability and non-probability sampling techniques is the act of randomly selecting individuals from a population of interest. Random selection is a key characteristic of probability sampling but not non-probability sampling. O True O False
The given statement "The key difference between probability and non-probability sampling techniques is the act of randomly selecting individuals from a population of interest" is true because non-probability sampling may be less precise, it can still provide valuable insights.
A sampling method known as probability sampling selects individuals at random from a population, providing each member of the population an equal chance of being chosen.
This method of sampling is employed to guarantee that the population represented in the sample is representative of the entire population and that the study's findings may be extrapolated to the entire population.
Contrarily, non-probability sampling approaches don't use random selection of people, therefore everyone in the population has a different chance of getting chosen.
When the population is difficult to reach or when the study issue is exploratory in character, non-probability sampling approaches are frequently used.
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The only setting in which one might be forced to manage multiple roles is in community mental health centers.a. Trueb. FalseIndicate whether the statement is true or false
It is false that The only setting in which one might be forced to manage multiple roles is in community mental health centers.
In the United Kingdom, community mental health services, sometimes known as community mental health teams, assist or treat persons with mental problems in their homes rather than in a psychiatric hospital. The range of community mental health services varies depending on the nation in which they are offered.
Community mental health clinics provide vital mental health treatment to persons who would not otherwise be able to receive it. These facilities also assist patients in coordinating their social and other health services with their mental health treatment program. Community mental health treatment involves crisis intervention, safe housing, and sheltered employment, in addition to disorder management to accommodate persons' diverse needs.
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What are some career options for people who want to make physical fitness their full-time job?
Answer:
For individuals passionate about physical fitness and seeking full-time careers in this field, here are some potential career options:
1. Personal Trainer: Personal trainers work one-on-one with clients, providing fitness assessments, designing customized workout programs, and offering guidance and motivation to help clients reach their fitness goals.
2. Group Fitness Instructor: Group fitness instructors lead exercise classes, such as aerobics, dance, yoga, or cycling, for a group of participants. They create and deliver engaging workouts, ensuring proper form and providing modifications as needed.
3. Strength and Conditioning Coach: Strength and conditioning coaches work with athletes and sports teams to improve performance, focusing on strength training, conditioning, and injury prevention. They may be employed by professional sports organizations, colleges, or fitness centers.
4. Physical Education Teacher: Physical education teachers work in schools, educating students about the importance of physical activity, teaching various sports and fitness activities, and promoting healthy lifestyles.
5. Health and Wellness Coach: Health and wellness coaches provide guidance on overall well-being, including physical fitness, nutrition, stress management, and lifestyle changes. They help clients set and achieve health-related goals through personalized coaching and support.
6. Fitness Consultant: Fitness consultants offer expert advice and support to individuals or organizations seeking to develop fitness programs, design exercise facilities, or implement wellness initiatives. They may work independently or as part of consulting firms.
7. Corporate Wellness Coordinator: Corporate wellness coordinators develop and oversee workplace wellness programs, promoting employee health and fitness. They may organize fitness challenges, educational workshops, and wellness events within companies.
8. Fitness Manager: Fitness managers oversee the operations of fitness facilities, managing staff, developing programs, and ensuring a positive experience for members. They may work in gyms, health clubs, or corporate fitness centers.
9. Rehabilitation Specialist: Rehabilitation specialists, such as physical therapists or occupational therapists, work with individuals recovering from injuries or surgeries, helping them regain strength, flexibility, and functionality through targeted exercise programs.
10. Online Fitness Coach/Influencer: With the rise of social media and online platforms, some individuals build careers as online fitness coaches or influencers, providing virtual coaching, workout programs, and nutrition advice to a wide audience.
Explanation:
What type of As3xual reproduction produces the most offspring?
A. binary fission
B. budding
C. sporulation
sporulation
Sporulation produces the most offspring in as3xual reproduction
binary fission
Explanation:
WILL MARK BRAINLIEST!!!! Can someone help me with these fill in the blanks?
Facts:
6. A _____ resting heart rate indicates a poor level of aerobic fitness.
7. Target heart rate zone is ______% to ______% of my maximum heart rate.
8. The best way to calculate your heart rate is to count your _______ for _______ minute.
9. While exercising, if your pulse rate falls below the training heart rate range, you should _______ your intensity level.
10. Which of the following activities elevates your heart rate the most?
Strength Training: Squats Stretching Cardio- Mile Sprint Yoga
11. A quality exercise program can eventually _______________ your resting heart rate.
12. Recovery heart rate is taken after a c______ exercise.
13. The higher your fitness level, the more the heart rate will _____ in a given time.
Answer:
6: High
7:50-85%
8: Pulse and 1 minute
9. Increase
10. Cardio-Mile Sprint
11. Decrease
12. Cessation
13: Raise
Explanation:
Hope it helps!
2. Which shows good flexibility,
a. hugging your legs to your chest
b. lifting weights
c. doing 20 push-ups without stopping
d. running 5 miles
Answer:
a. hugging your legs to your chest
Explanation:
hope this helps
Will mark brainliest and offering alot of points :)
tell me about 3 diffrent dance styles
Answer:
1. Swing Dance
Swing dance originated in the 1920s and 1930s, influenced by African American communities and the lively rhythms of swing music. It quickly spread across the US and became a global phenomenon, creating social connections and breaking down racial barriers. The dance style combined elements from various sources, including the Charleston and tap dance. Even now swing dance continues to be enjoyed worldwide, with different regional styles and variations. It remains a vibrant and energetic form of expression that shows the rich history and energy of jazz and swing music.
2. Jumpstyle Dance (A type of dance in the Hardstyle Dance genre)
Jumpstyle dance is a high-energy style that originated in Belgium and the Netherlands. It became popular in the early 2000s with electronic music, especially hardstyle. Jumpstyle involves fast movements like kicks, jumps, and shuffling, all done to a quick beat. The dance is known for its precise footwork and dynamic jumps. Though it peaked in popularity during the 2000s, jumpstyle still has dedicated followers who keep it alive through performances as well as online communities.
3. Belly Dance
Belly dance is an interesting dance form from the Middle East that has gained worldwide popularity. It involves fluid movements, isolations, and graceful arm gestures, accompanied by traditional Middle Eastern music. Belly dance improves core strength, flexibility, and posture while promoting self-expression and body awareness. It has diverse styles influenced by different regions, such as Egyptian and Turkish. Belly dance is not only performed on stage but also enjoyed socially and as a form of exercise.
Chris is 20 years old. He wants to lose weight and improve his cardiovascular endurance. He goes walking every day for 30 minutes and he does resistance training every other day for 30 minutes. How do you determine what is Chris's target heart rate zone? How does Chris know if he is in his target heart rate zone while doing Physical Activity. What benefits will Chris experience for training in his target heart rate zone? Which component of physical fitness is Chris doing when training in his target heart rate zone and what are good examples of physical activities that Chris can do to train in his training heart rate zone?
There are various benefits of training heart zone through physical activities.
Benefits of good physical and healthy body and reduce the chances of heart diseases will experience by Chris for training in his target heart rate zone. . Brisk walking, swimming and running are the examples of physical activities that Chris can do to train in his training heart rate zone.
Moderate aerobic activity is good for targeting heart zone in which the individual do at least 150 minutes a week of moderate aerobic activity such as brisk walking or swimming as well as Vigorous physical activity in which an individual do at least 75 minutes a week of vigorous aerobic activity such as running so we can conclude that there are various benefits of training heart zone through physical activities.
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The component of physical fitness that is your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Cardiovascular Endurance
The component of physical fitness that is your muscle's ability to exert force repeatedly or for an extended period of time is muscular endurance.
What is muscular endurance?Muscular endurance is the muscle's ability to sustain repeated contractions for a prolonged period of time. Is when the muscles need to contract in a similar pattern more than once.
Therefore, we can confirm that the component of physical fitness that is your muscle's ability to exert force repeatedly or for an extended period of time is muscular endurance.
Question:
The component of physical fitness that is your muscles' ability to exert force repeatedly or for an extended period of time.
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Cardiovascular Endurance
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which two areas of the body are the most accurate locations to use when finding a pulse?
OA
wrist or forehead
OB
wrist or neck
OC. chest or neck
OD.
chest or forehead
Reset
Nelly
Answer:
wrist or neck are the top two best places to find a pulse
One of the key inventions that made the World Wide Web possible is the
Answer:
One of the key inventions that made the World Wide Web possible is the
URL.
In the year, 1969, the American Department of Defense put a military research network, called ARPANET online.
Which organization developed a network called CSNET to provide a network free to all American research and educational institutions? Type the full name of the organization.
National Science Foundation
Complete the following sentence.
The first email was sent in 1971.
Complete the following sentence.
The PC modem was invented in 1977.
Complete the following sentence.
The World Wide Web launched to the public in 1991.
Complete the following sentence.
The first cell phone with an Internet connection released in 2001.
What is recurrent ventricular tachycardia due to myotonic dystrophy type ii.
Recurrent ventricular tachycardia due to myotonic dystrophy type II is a type of heart rhythm disorder that occurs in individuals with myotonic dystrophy type II. This condition is caused by a genetic mutation that affects the functioning of certain proteins in the heart muscle.
As a result, the heart may beat irregularly and rapidly, leading to symptoms such as dizziness, shortness of breath, and chest pain. Treatment options for recurrent ventricular tachycardia due to myotonic dystrophy type II may include medications, implanted devices, or surgery, depending on the severity of the condition and the individual's overall health. Close monitoring and management by a healthcare professional are important to help prevent complications and improve quality of life.
Recurrent ventricular tachycardia due to myotonic dystrophy type II refers to the repeated episodes of abnormally fast heartbeats originating from the ventricles in a patient with myotonic dystrophy type II. Myotonic dystrophy type II (DM2) is a genetic disorder characterized by progressive muscle weakness and myotonia, which is an inability to relax muscles after contraction. In some cases, DM2 can affect the heart's electrical system, leading to recurrent ventricular tachycardia. This condition can be life-threatening and may require medical intervention to manage the rapid heart rate and prevent complications.
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Which statement most appropriately identifies the nutritional needs of a client related to the physiologic processes that occur following a burn injury?injury?1.The client needs 100 cal/kg during hospitalization.2.The hypermetabolic state after a burn injury contributes to poor healing.3.Keeping the environment cool decreases caloric demand.4.Maintaining a hypermetabolic rate decreases the client's risk of infection.
2.The hypermetabolic state after a burn injury contributes to poor healing is most appropriately identifies the nutritional needs of a client related to the physiologic processes that occur following a burn injury.
Body damage is a result of an injury. It is a catch-all phrase for hurt brought on by mishaps, hits, falls, and other incidents. Millions of Americans hurt themselves every year. Minor to fatal injuries are included in this group. Injury causes include a variety of human elements, according to a theory called The Haddon Matrix (external link). physical and social surroundings that act as an agent, vehicle, or energy (such as heat). nutritious and nutritional are used in several situations but have the same meaning. Both terms imply "nourishing" or "providing healthy sustenance," as you'll see from the examples below, although nutritional is typically used in more specific or scientific situations than nutritious.
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What is Medicare?
government health insurance plan funded by the state government
government health insurance plan available only to people under 65
government health insurance plan funded by the federal government
government health insurance plan that covers all of a patient’s medical expenses
Answer:
government health insurance plan funded by the federal government
Explanation:
Which aspects of parenting are legally required?
A. setting appropriate limits and boundaries
B. making plans as part of a parenting team
C. creating open and honest communication
O providing food, shelter and other daily needs
Answer:
D: providing food, shelter and other daily needs
Explanation:
while other things are needed for good parenting, all that is legally required is what is listed in option d.
brainliest pls?
Providing food, shelter and other daily needs are the aspects of parenting that is legally required.
What is the main purpose of parenting?Main purpose of parenting is ensuring children's health and safety, preparing children for life as productive adults, and transmitting cultural values.
What are 4 types of parenting?Psychologists tend to focus on the four key parenting styles:
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Write a short answer of what you know about the Human Body systems
Answer:
Body systems are groups of organs and tissues that work together to perform important jobs for the body. Some organs may be part of more than one body system if they serve more than one function. Other organs and tissues serve a purpose in only one body system.
Explanation:
Make me Brainllest please
Answer:
Body systems are groups of organs and tissues that work together to perform important jobs for the body. Some organs may be part of more than one body system if they serve more than one function. Other organs and tissues serve a purpose in only one body system.
Explanation:
When inspecting free weights, make sure to check the __________.
Answer:
weight collars
Explanation:
trust
Which is a trusted recourse for determining the right contraceptive to use
Answer:
Explanation:
Contraceptives that are more than 99% effective:
intrauterine system, or IUS (up to 5 years) intrauterine device, or IUD, also called the coil (up to 5 to 10 years) female sterilisation (permanent) male sterilisation or vasectomy (permanent)
A nutrition label will list saturated fat under which bolded nutrient?
A. Polyunsaturated fat
B. Monounsaturated fat
C. Trans fat
D. Total fat
Saturated fat is listed on a nutrition label under the bolded nutrient total fat.
What is nutrition label?The nutrition information label, which lists the food's nutrients and other ingredients, is a label that is mandated on the majority of packaged foods in many nations. Often, labels are based on recognised nutritional grading scales. The majority of nations also publish comprehensive nutrition recommendations for broad educational purposes. Energy (kilojoules), protein, total fat, saturated fat, total carbs, sugars, and sodium are the seven food components that all foods must disclose on their nutritional information panels. Other nutrients like calcium and fibre may also be added by the manufacturers. Companies must also give customers who ask for it written information on the following nutrition facts for their regular menu items: total calories, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, sugars, fibre, and protein.To learn more about nutrition label, refer to:
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Saturated fat is listed on a nutrition label under the bolded nutrient total fat.
In many countries, the majority of packaged foods must bear the nutrition information label, which includes a description of the food's nutrients and other ingredients.
Nutrition refers to a person's diet. This entails consistently selecting wholesome foods and drinks. body should receive the nutrition and energy it needs each day from a balanced diet.
Proteins, carbs, lipids, vitamins, minerals, and water are all examples of nutrients. The strategy should also consider your preferences, cultural customs, and saturated fats.
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consumer is more responsible for protection of consumer health?why?
consumer is more responsible for protection of consumer health?why?
✒ AnswerConsumer protection makes markets work for both businesses and consumers.
Consumers need to be able to obtain accurate, unbiased information about the products and services they purchase. This enables them to make the best choices based on their interests and prevents them from being mistreated or misled by businesses. Consumer protection policies, laws and regulations help increase consumer welfare by ensuring that businesses can be held accountable
write an essay about the role, functions, and characteristics of the 21st Century arts
21st Century Arts is defined as the burgeoning field of the practice, research, and the publication which makes it an incredibly dynamic field of study.
21st-century Art is a blossoming field of training, exploration, and distribution, making it a unimaginably unique field of study. Numerous significant subjects have been reverberating in the new 100 years and motivating new reasoning and academic discussion, for example, the flood of bio workmanship because of logical exploration in the existence sciences, and the basic hypothesis known as social style that created in light of an expansion in craftsmanship that welcomes watchers' cooperation and connection. Different subjects that were greatly talked about in the late twentieth century stay fundamental for the examination of 21st-century craftsmanship and visual culture, including semiotics, post-innovation, and women's liberation.
Specialty of the 21st century rises up out of a huge assortment of materials and means. These incorporate the most recent electronic innovations, like computerized imaging and the web (see, for instance, New media workmanship in India); comfortable classes with a long history that keep on being drilled with extraordinary power, like composition (see, for instance, Julie Mehretu and Shahzia Sikander); and materials and cycles once related essentially with handiworks, re-imagined to communicate new ideas (see Specialty and contemporary craftsmanship). Numerous specialists consistently and unreservedly blend media and structures, settling on the decisions that best fill their ideas and needs
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By default, what is the color of lines draw by the turtle? *
microsoft window logo
black
green
blue
red
Answer:
black
Explanation:
This method is used to change the color of the turtle. The default color is black. A string of color name like “red”, “green”,
health education is based on variety of subject
Answer:
WHAT DO YOU MEan
Explanation:
list three causes of unprotected sex
unexpected children
may not have sufficient funds to care for child
may be stuck with partner who you do not wish to have a child with
How does someone need for acceptance affect their decision to have sex
The need for acceptance can significantly impact an individual's decision to engage in sexual activity. People may feel pressure to conform to societal norms or peer expectations, leading them to engage in sexual behaviors to gain acceptance or validation from others.
Research has shown that individuals who have low self-esteem or feel socially isolated may be more likely to engage in risky sexual behaviors in order to feel accepted or connected to others. The need for acceptance can also be influenced by cultural factors, such as traditional gender roles or expectations surrounding sexual activity.
However, it's important to note that individuals should prioritize their own personal values and beliefs when making decisions about sex, rather than solely seeking acceptance from others.
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The complete question is:
How does someone need for acceptance affect their decision to have sex?
Rosalyn's arms feel tired and fatigued after she held her cousin's baby for a few minutes. what area of fitness does she need to improve? (1 point) a cardiorespiratory endurance b body composition c flexibility d muscular strength
d.) muscular strength is the area of fitness needed to improve.
Why is physical fitness important?Strength training may increase your ability to do daily tasks and your quality of life. Additionally, strength training can shield your joints from harm. Gaining muscle can help improve balance and possibly lower your chance of falling. You'll be able to age independently if you do this.
Which elements influence muscle strength?Muscle cross-sectional area directly affects muscle strength, therefore if you increase your muscle size by 50% after a training period, you will also increase the force your muscles can generate by 50%.
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