Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. Which exercise is he MOST likely performing?
a. the bird dog
b. a bridge
c. crunches
d. a plank
Answers
Guillermo is holding still for 20 seconds in a position that looks like the top of a push-up to work his core muscles. The exercise that he is most likely performing is a plank.
What is a plank exercise?
A plank exercise is a core strengthening exercise that improves stability, balance, and posture by engaging the muscles of the core, including the abs, back, hips, and shoulders. A plank is often performed in a push-up position and involves holding your body in a straight line from your head to your heels for a set length of time, usually between 10 and 60 seconds. The answer is d. a plank.
To do a plank, follow these steps:
1. Start in a push-up position with your hands shoulder-width apart and your feet hip-width apart.
2. Make sure your body forms a straight line from your head to your heels.
3. Engage your core muscles and hold this position for a set amount of time, in Guillermo's case, 20 seconds.
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Related Questions
Name the bones of the skull and describe their main features as seen from the lateral, frontal, internal, and inferior views.
Answers
Answer:
Calvarium (roof): the frontal, occipital and parietal bones tend to grow slightly earlier
Base: the sphenoid, ethmoid, occipital and temporal bones tend to grow slightly later
Explanation:
should be right
Maria is a ballet dancer and she is able to move her body into complex positions without
breaking any bones. What is the ability to bend without breaking any bones?
Answers
She is able to move her body into complex positions without breaking any bones and the ability to bend without breaking any bones is referred to as flexibility.
What is Bone?This is referred to as a living tissue which comprises of different minerals such as calcium etc and they also form part of the skeletal system and they are involved in the movement of different body parts for various types of purposes.
The ability to move the bones in different types of complex positions without breaking it is referred to as flexibility and it is the most appropriate choice.
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Please Help?
List five signs of suicidal thinking.
1.
2.
3.
4.
5.
Under each of the following categories, list two ways you can help someone who is expressing suicidal thoughts.
Communicate
1.
2.
Offer Help
1.
2.
Follow Through
1.
2.
Answers
1. Talking about committing or wanting to commit
2. Mentioning strong feelings of guilt or shame
3. Social withdrawal/isolation
4. Giving away personal items and tying up loose ends
5. Accessing lethal means
--------------------------------------------------------
Communicate
1. Talking through problems and helping them realize what they have to live for
2. Ask questions based on the future, what they see and what they want to achieve
Offer Help
1. Offer the number of the national hotline or another similar organization trained in the subject
2. Offer a listening ear in the moment to calm them down until they can seek professional help
Follow through
1. Check up on them often and repeat steps if you notice signs arising again
2. Remind them of their purpose and let them know they are not alone
Match the description to the key term it represents.
1. Looking at the way people do their work, what equipment or tools they use, and where improvements can be made to ensure safety
2. Documenting all accidents or injuries to identify patterns
risk mapping
3. Identifying safety and health issues in the workplace by conducting a thorough walk-through and inspecting every physical attribute
A. job hazard analysis
B. data analysis
C. risk mapping
Answers
Each description should be matched to the key terminology it represents as follows:
Job hazard analysis: looking at the way people do their work, what equipment or tools they use, and where improvements can be made to ensure safety.Data analysis: documenting all accidents or injuries to identify patterns.Risk mapping: identifying safety and health issues in the workplace by conducting a thorough walk-through and inspecting every physical attribute.What is job hazard analysis?Job hazard analysis can be defined as a strategic process that involves an examination and analysis of the ways employees (workers) perform their work, including the equipment, machines, or tools they use, as well as taking note of the areas where improvements can be provided, in order to ensure safety.
In conclusion, we can reasonably infer and logically deduce that data analysis is a process that helps data analyst to document all accidents or injuries in a work place in order to identify existing patterns.
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Which of the following has the most negative effect on how well a properly mixed sanitizer solution will work?
Answers
Answer:It can cause skin affection
Explanation:
Do you think it is the same to act in your own self-interest, as it is to act in a selfish way? Why or why not?
Answers
Answer:
Selfishness is different than self-interest. Selfish people tend to be exclusively concerned about only themselves. They don't care about anyone else and have no regard for other people. Selfish individuals may act in a manner that's detrimental to others.
Explanation:
Acting in one's own self-interest is different from acting in a selfish way. Self-interest involves pursuing one's own goals or ambitions in a way that benefits oneself, while not necessarily disregarding the interests of others.
Self-interest is important for personal growth and success. It involves making choices that will benefit an individual in the long run, such as studying for a test or saving money for the future. Selfishness, on the other hand, involves making choices that benefit an individual at the expense of others, such as cheating on a test or stealing money from someone else.
It is important to find a balance between self-interest and selfishness. While it is important to prioritize personal growth and success, it is also important to consider how our actions affect others. By finding a balance between self-interest and selfishness, we can make choices that benefit both ourselves and those around us.
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An enema introduces fluids into the rectum and also stimulates ______________ _____________ as well as evacuating the _____________ _______________ for diagnostic procedures, and irrigates the ______________.
For Vet tech please answer ASAP
Answers
An enema introduces fluids into the rectum and also stimulates peristalsis, as well as evacuating the lower bowel for diagnostic procedures, and irrigates the colon.
An enema is a medical procedure that involves the introduction of fluids into the rectum to achieve various purposes. One of the effects of an enema is the stimulation of peristalsis. Peristalsis refers to the coordinated contraction and relaxation of the muscles in the gastrointestinal tract, which helps propel the contents forward. By stimulating peristalsis, an enema can aid in the evacuation of fecal matter from the lower bowel.
Enemas are also used for diagnostic procedures. By evacuating the lower bowel, an enema can help clear the colon of fecal material, allowing for better visualization during procedures such as colonoscopy or radiographic imaging.
Additionally, enemas can be used to irrigate the colon. This means that the fluid introduced through the enema is used to cleanse or flush the colon. This irrigation process can help remove impurities, soften stool, or relieve constipation.
In summary, an enema serves multiple purposes including stimulating peristalsis, evacuating the lower bowel for diagnostic procedures, and irrigating the colon. These effects are achieved by introducing fluids into the rectum and utilizing the resulting physiological responses.
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Which part of the ear passes vibrations to the middle ear?
Answers
You might have trouble hearing things, or your hearing might just be a little bit muted, because the middle ear receives vibrations from the eardrum portion of the ear. you have an earache or ear pain. your ears .
What is the eardrum?The middle ear is divided from the outer ear by the tympanic membrane, or eardrum. When sound waves hit the membrane, it vibrates, starting the process by which the sound wave is transformed into a motor neurone that travels to the brain. There are external, middle, and interior structures in the ear.
How does touching your eardrum feel?In other words, tapping on the eardrum causes shock waves to enter the inner ear, which might affect your hearing & balance. What could possibly go wrong? Q-tips have the potential to pierce your eardrum, which may necessitate surgery to repair.
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the congenital absence of one or both testes is called
Answers
Answer: Anorchism
Explanation:
If homicide is a relatively emotional, spontaneous crime, what does that imply for efforts to use harsh legal punishment, including the death penalty, to deter people from committing homicide? 200-250 words.
Answers
If homicide is a relatively emotional and spontaneous crime, it implies that harsh legal punishments, including the death penalty, may not be as effective in deterring people from committing homicide because the emotional and spontaneous nature of these crimes suggests that the individuals committing them are not necessarily acting in a rational or calculated manner, and therefore.
Harsh legal punishments, such as the death penalty, are typically implemented to serve as a deterrent to potential criminals. However, in the case of emotionally-driven and spontaneous crimes like homicide, the effectiveness of these deterrents is called into question. If the person committing the crime is not weighing the potential consequences in the heat of the moment, the threat of severe punishment may not have the desired impact on preventing the crime from occurring.
Moreover, it is important to consider the role of underlying factors, such as mental health issues or socio-economic circumstances, that could contribute to the occurrence of such crimes. Addressing these root causes may prove to be more effective in reducing homicide rates than relying solely on harsh legal punishments. In conclusion, while harsh legal punishments like the death penalty are designed to deter crime, their effectiveness in preventing emotional and spontaneous crimes like homicide may be limited. Focusing on addressing the underlying factors contributing to these crimes and implementing alternative crime prevention strategies might be a more effective approach in reducing homicide rates.
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Which of the following are demand-side strategies that have been applied in the United States to combat the drug problem?
Treatment of drug users
Education to prevent use
Prosecution of drug possession
Answers
The demand-side strategies applied in the United States to combat the drug problem include treatment of drug users and education to prevent use.
Demand-side strategies focus on reducing the demand for drugs by addressing the factors that lead to drug use. Treatment of drug users involves providing rehabilitation and recovery programs, counseling, and support services to help individuals overcome addiction. Education to prevent use focuses on raising awareness about the dangers of drug use and promoting healthy alternatives, often targeting youth and high-risk populations.
Both of these strategies aim to decrease the overall demand for drugs, reducing the impact of the drug problem on society. Prosecution of drug possession, on the other hand, is a supply-side strategy that targets the availability and distribution of drugs rather than addressing the demand.
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All euglena have chloroplasts and can make their own food by photosynthesis. ... Euglena move by a flagellum (plural flagella), which is a long whip-like structure that acts like a little motor. The flagellum is located on the anterior (front) end, and twirls in such a way as to pull the cell through the water.
Answers
Answer: the chloproplsdtd
Explanation:
Examples of bad service delivery from thé government
Answers
Answer:
Lack of empathy. Customers can't reach you. Poor automated phone prompts. Long wait times.
Explanation:
an example of occurs because the intent to harm involves no anger and increases the odds of winning the game.
Answers
A player intentionally fouling an opponent to gain an advantage describes the best example where there is no anger in the game to cause harm and the probability of winning the game is high. Here option A is the correct answer.
This type of behavior can often be seen in sports where physical contact is allowed and sometimes even encouraged, such as football or basketball.
In such sports, players may intentionally foul their opponents to slow them down or prevent them from scoring, without necessarily harboring any ill will towards them. This type of behavior is considered strategic and can often give the fouling team an advantage in the game.
It's important to note, however, that intentional fouling can still be dangerous and can result in serious injuries. Therefore, many sports have rules in place to discourage intentional fouling and promote fair play.
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Complete question:
Which of the following best describes an example where the intent to harm in a game does not involve anger and increases the likelihood of winning the game?
A. A player intentionally fouls their opponent in order to gain an advantage.
B. A player loses their temper and aggressively tackles their opponent.
C. A player accidentally collides with their opponent while trying to get the ball.
D. A player helps their opponent up after they fall down on the field.
Which of the following statements about developing a personal fitness program is NOT true?
A. When developing a personal fitness program, it is important to implement strategies that will help
maintain the program as well as give it a successful start.
B. Personal factors such as age, health concerns, and likes are important to consider when developing a
personal fitness program.
C. The starting skill level of the physical activities included in a personal fitness program should be
determined from other individuals' fitness programs.
D. The FITT principle should be used when developing a personal fitness program.
Answers
Which statement describes an example of responsible parenting?
A parent hugs his child before bedtime.
A parent buys his child the latest video game.
A parent picks her child up late from school every day.
A parent is strict no matter what happens
Answers
Answer:
A
Explanation:
A physical therapist is conducting a study on the effects of breathing exercises and quatic therapy on preoperative lunt function in in patients undergoing partial lobectomies. Subjects we randomized to one of four groups: control, breathing exercises aquatic therapy, breathing exercises and aquatic therapy. The pulmonary lung function is measured pre-operatively and modeled using MLR Y- Bo+B,XX + B,X,1 + B,X3/+* Y = pulmonary function X1... 1 if breathing only: 0 otherwise X21-1 if aquatic therapy only; 0 otherwise X31-1 if combination; otherwise 4. How would you interpret the coeficient Ba? 5. What contrast would you evaluate in order to compare the mean pulmonary function between the breathing exercise alone group and the combination (breathing exercise and aquatic therapy) group? O a. B1-B3 Ob.B2-B3 Oc. None Od. B1-B2
Answers
to compare the mean pulmonary function between the breathing exercise alone group and the combination group you would evaluate the contrast B1-B3.
this would give you the difference in mean pulmonary function between the breathing exercise alone group and the combination group after controlling for the effects of aquatic therapy and the control group.
How much should a 11 year old girl weigh if they are 4'11 ? (this is for health class please dont report)
Answers
How does Physical Activity benefit your Health Triangle? Give one example for each side. (Physical, Mental/Emotional and Social) 5 points for each example.
Answers
The nurse assists a client who hashad a stroke affecting the left side causing difficulty moving the hand and fingers. Which range-of-motion exercise(s) will the nurse use? Select all that apply.a. Abduction of fingers b. Flexion of fingersc. Adduction of fingersd. Extension of fingers e. Hyperextension of fingers
Answers
The range of motions that the nurse will use are going to be abduction of fingers, flexion of the fingers, adduction of fingers and the extension of fingers.
Hence, the correct options are a, b, c and d.
If the nurse is assisting a client who has had a stroke which affected their left side causing them difficulty in moving their hands as well as fingers, then the nurse will use a range of motion exercises which might help them. These include, the abduction and adduction of fingers, which basically means moving the fingers of the hand away and towards the midline of the hand which is the middle finger.
Flexion of the hand is basically the strongest movement that the fingers are able to perform and it used by the hand to grasp and pinch.
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How could Teresa Edwards accomplishment motivate other women in their lives?
Answers
Edwards's career has been ideally timed to take advantage of a surge in popularity for women's basketball. She was one of the first players named to the fledgling Atlanta Glory basketball team in the new women's American Basketball League, and thus she will help to establish professional women's basketball in America.
Answer:
Lo primero que debemos lograr en el alumno es su atención, el prestar atención podemos definirlo como una actividad humana
Explanation:
Actualmente los docentes se encuentran con un problemarecurrente en la enseñanza que se hace notable en estos últimos años, inclusive en la educación superior: mantener la atención del alumno. Sabemos que la atención de una persona a la que se le habla puede ser volátil según el tema del que hablemos, de la forma en que lo hacemos, el lenguaje que utilizamos, nuestro modo gestual, la posición física que adoptemos e incluso el momento en que queremos comunicar algo. A lo mencionado anteriormente se puede advertir además, la impresión que cada alumno pueda tener del docente con sólo verlo, la información que pueda tener de él, el interés por esa materia y por su propia formación. Esto se potencia cuando hablamos de un grupo y mucho más cuando se trata de un grupo de gente que se conoce y tiene relación entre sí. Desde este sentido también incide lo que el grupo piense sobre la materia o el docente ya que el grupo influencia al individuo, tal como el individuo influye al otro y por lo tanto al grupo. La atención es especialmente importante en el nivel superior, si tenemos en cuenta que “la enseñanza superior es la que presenta, como carácter típico, la mayor densidad de información entre todos los niveles del sistema (…)” (Camillioni, 1995). La cantidad y calidad en los contenidos que se brindan en el proceso de aprendizaje de los alumnos y las formas en que el docente enseña son condiciones para el procesamiento de ideas y producción de nuevos conocimientos.
Lo primero que debemos lograr en el alumno es su atención, el prestar atención podemos definirlo como una actividad humana, como señala Vigotsky.
Your pulse can be found on your wrist using the ____________ artery.
A)Radius
B)Radial
C)Diameter
D)Round
Answers
Answer:
Radial
Explanation:
The radial artery is on your wrist, it runs down the side your thumb is on.
When a woman experiences menopause A.she has equal amounts of androgen and estrogen B.estrogen becomes more dominant C. all hormone production ceases D.androgen becomes more dominant
Answers
Answer:
Answer Below----Please Mark Me Brainliest!!!
Explanation:
It should be C but if your unsure, look at this article:
https://my.clevelandclinic.org/health/diseases/15224-menopause-perimenopause-and-postmenopause
The Cleveland Clinic is top notch in research, so it is a reliable source.
Hope this helps!
A client's family member asks the nurse why disseminated intravascular coagulation (DIC) occurs. Which statement by the nurse correctly explains the cause of DIC?
A) "DIC is caused when hemolytic processes destroy erythrocytes."
B) "DIC is caused by abnormal activation of the clotting pathway, causing excessive amounts of tiny clots to form inside organs."
C) "DIC is a complication of an autoimmune disease that attacks the body's own cells."
D) "DIC occurs when the immune system attacks platelets and causes massive bleeding."
Answer: B) "DIC is caused by abnormal activation of the clotting pathway, causing excessive amounts of tiny clots to form inside organs."
Answers
"DIC is caused by abnormal activation of the clotting pathway, causing excessive amounts of tiny clots to form inside organs." this correctly explains the cause of DIC.
What is DIC?
Disseminated intravascular coagulation (DIC) is a serious disorder in which the proteins that control blood clotting become overactive.
What infection causes DIC?
DIC is classically associated with Gram-negative bacterial infections but it can occur with a similar incidence in Gram-positive sepsis.
What are the two types of DIC?
The two types of DIC are acute and chronic. Acute DIC develops quickly (over hours or days) and must be treated right away. The condition begins with excessive blood clotting in the small blood vessels and quickly leads to serious bleeding. Chronic DIC develops slowly (over weeks or months).
Thus, option B) is the correct answer
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GUYS PLEASE HELP.
what does it mean to score a 5 in DISC GOLF ♒️♒️ I need it for an assessment
Answers
Answer:
Golf's par 5 becomes disc golf's long par 4. Here is how the correlation continues: Par 5s –> Long par 4s. Long par 4s –> Short par 4s (a drive, a fairway drive, two putts, although we may expect them to one putt for the birdie since they will probably get their fairway drive close to the basket)Explanation:
How does rucking burn calories?
Answers
I think a safe calorie estimate for rucking with 40-50lbs is to add 40 — 50% to what a walking / jogging calorie burn would be at that pace. So if you are burning 450 calories just walking at 4mph, then you would add 180–225 calories to that number of 450 and get roughly 630 — 675 calories burned an hour with rucking.
Answer:
Una caminata de rucking acelera tu ritmo cardiaco de la misma forma que una rutina de trote. También potencia tu resistencia para cubrir más distancia, con más peso, en menos tiempo.
Explicación:
Risk for infection related to surgical incision as evidenced by?
Answers
Several indications or symptoms, such as the following, may indicate a risk for infection due to a surgical incision:
Pain, redness, edoema, or warmth at the incision site that gets worse
leakage from the wound, such as pus
increased body temperature or a fever
Red lines radiating from the cut
delayed or accelerated wound healing
a bad smell emanating from the wound.
Any of these symptoms should be reported to a healthcare professional right away since prompt treatment can stop an infection from becoming severe.
An absorbent strip of cotton with a bond on both sides that prevents it from sticking to the wound is referred to as a sterile dressing.
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What is another name for a clean, surgical cut?
Answers
Answer:
Incision.
Explanation:
Dr.Lopez a veterinarian carefully controls the type and amount of antibiotics he uses for treating food animals. Why is this practically ethically responsible
Answers
Answer:
A. It reduces the amount of antibiotics entering the human food supply
Explanation:
If the animals are given too much antibiotics it would affect the food and could cause humans to get sick.
Which of the following represent features of stem cells? Check all of the boxes that apply.
used to grow and repair cells
can only be obtained from embryos
can only be harvested from umbilical cord blood
can develop into almost any tissue
are currently used to treat a wide variety of medical problems
are found in embryos, blood, fat, and marrow
Answers
Answer:
1
4
5
6
Explanation:
The stem cells are used to grow and repair cells, can develop into almost any tissue, are currently used to treat a wide variety of medical problems, are found in embryos, blood, fat, and marrow. Therefore, option 1, 4, 5, 6 are correct.
What are stem cells ?The stems cells are undifferentiated cells. They are differentiate to any other cells like muscles' cell, brain cell etc.
Stem cells have the capacity to repair, restore, replace, and regenerate cells, and they are used in the treatment of many medical conditions and diseases.
Stem cells are mostly present in bone marrow. Here they are divided into new blood cells. Once blood cells mature then they leave the bone marrow and enter the bloodstream. A few the immature stem cells are get into the bloodstream.
Thus, option 1, 4, 5, 6 are correct.
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