Guys why do our bones get pain after a workout?

Answers

Answer 1

Answer:

because it's our bones that are growing and making us stronger


Related Questions

Which type of food should be stored under low temperature control?

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Fruits and vegetables should be kept at a low temperature.

Vegetables and fruits that need warmer storage conditions (40 to 55°F) can be effected if exposed to near-freezing temperature changes (32°F). Normal metabolic processes are hampered by cooler temperatures. Injury symptoms vary and frequently do not appear until the produce has been exposed to warmer temperatures over several days. In addition to physical damage, chilled produce is frequently extra susceptible to disease infection.

Lower temperatures slow respiration as well as the ripening as well as senescence processes, extending fruit and vegetable storage life. Low temperatures also slow the growth of pathogenic fungi that cause fruit and vegetable spoilage in storage.

Keeping a high level of food safety as well as keeping yourself and others safe begins with ensuring that foods are properly stored.

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What might a person with high self-esteem say to explain a poor grade on a test

Answers

Answer:

They can sau that they did their best and now they have to live with the consequences.

Explanation:

That they tried their best and that they will study harder next time, that this isnt a big deal as long as they do their best always

A researcher who explains the onset of a new motor skill as the reinforcement of stimulus-response bonds uses which of the following theoretical perspectives?
a. cognitivism
b. maturational
c. information processing
d. dynamical systems

Answers

A researcher who explains the onset of a new motor skill as the reinforcement of stimulus-response bonds uses the theoretical perspective of a. cognitivism.

Cognitivism is an approach in psychology that focuses on the mental processes involved in learning, such as attention, perception, memory, and problem-solving. In this perspective, new motor skills are acquired through the strengthening of associations between stimuli and responses. As individuals practice a skill, they gradually form stronger connections between the relevant sensory input and the appropriate motor response, leading to improved performance. This perspective emphasizes the importance of internal mental processes in the acquisition and development of motor skills, as opposed to other approaches like maturational, information processing, or dynamical systems, which focus on different aspects of motor skill development.

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You have swollen and itchy eyes from seasonal allergies but otherwise are feeling okay. You are scheduled to work tonight. What must you do?

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Answer:

People should avoid others until their symptoms clear, as it is very contagious when caused by an infection. Most people are safe to go back to work, school, or daycare once symptoms have cleared. Treatment is often only required in severe cases, or when the infection does not clear on its own.

Soak a towel or washcloth in cold water or refrigerate a damp cloth or eye pillow. Then lie down with the compress across your eyes to let the coolness reduce swollen eyelids. Try allergy eye drops.

What is a allergy eye drops?Allergy eyedrops are liquid medicines used to treat symptoms of eye allergies. Eye allergy symptoms include: A burning feeling in your eye. Feeling like something is in the eye.Unless you've been directed to use over-the-counter eye drops by your doctor, you shouldn't be using them on a daily basis. Ogbogu suggests trying an over-the-counter eye drop made to soothe itchy, swollen eyes caused by allergies.

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As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot placement. To help ensure the patient has a strong base of support to transfer from the wheelchair to another chair, how should Gaston tell them to place their feet?

As he is helping a patient scoot to the edge of their wheelchair, Gaston is coaching them on their foot

Answers

Answer:

C

Explanation:

Hand-eye coordination is the coordinated control of eye movement with hand movement and the processing of visual input to guide reaching and grasping along with the use of proprioception of the hands to guide the eyes.

Question 1 options:
True
False

Answers

True
Hand eye coordination- for example let’s say a dart is coming up to ur face you would obviously put your hand out to stop it, right? You followed the dart with ur eyes and blocked it with ur hands!

Cardiorespiratory fitness can only be measured through exercise.


Please select the best answer from the choices provided.

Answers

Answer:

Since there’s no choices and this is prob T or F

Explanation:

False

Cardiorespiratory fitness can only be measured with tests  

Basically what the person above or below me said

Have a great day

what are priority actions for a client who is threatening self-harm

Answers

When dealing with a client who is threatening self-harm, it's crucial to prioritize their safety and well-being. Here are the priority actions to take:

1. Assess the situation: Evaluate the level of risk and urgency. Determine whether the client is in immediate danger or if they have a plan to harm themselves.

2. Active listening: Provide a supportive and non-judgmental environment for the client. Listen carefully to their concerns and feelings to understand their perspective.

3. Validate their feelings: Acknowledge the pain and distress they are experiencing. Reassure them that their feelings are valid and it's okay to ask for help.

4. Safety planning: Collaborate with the client to create a safety plan that outlines steps they can take when feeling overwhelmed or at risk of self-harm.

5. Encourage professional help: Suggest seeking help from a mental health professional, such as a therapist or counselor, who can provide ongoing support and treatment.

6. Involve a support system: Encourage the client to reach out to trusted friends, family members, or support groups to share their feelings and get additional support.

7. Follow-up: Regularly check-in with the client to monitor their progress and provide ongoing assistance as needed.

Remember, it's essential to prioritize the client's safety and well-being while offering support and guidance.

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look at the cartoon below. describe how you think the flag got up the pole.​

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A flag may be lifted up on a rope to a pole that is high up. To lift a flag up, the flag ascends a rope and is hoisted on the pole.

How to lift a flag up

If you want to lift a flag up, you have to put the flag on a rope. This rope is now drawn gradually as the flag ascends the rope and moves up the pole. In that way, the flag is hoisted on the pole.

The question is incomplete because the image is  not shown here. However, the flag is placed on the pole by using a rope to raise it up the pole.

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are more vulnerable to falls

are more vulnerable to falls

Answers

You didn’t show the drop down menu showing the options but for the answer I would have to say..

Old people are more vulnerable to falls so adults older than 60

why would having a baby with a birth defect be more of a challenge as a teenage parent?

someone help please and this is child development class​

Answers

Answer:

it will be harder for a teenager to financially support certain birth defects

How can food and water lead to diseases?

Answers

If the food has germs or it’s rotten

the u.s. department of agriculture's nutrition guide states that a healthy meal consists of 30ach _____ and 20ach _____, accompanied by a small dairy portion.

Answers

The u.s. department of agriculture's nutrition guide states that a healthy meal consists of 30ach carbohydrates and 20ach proteins , accompanied by a small dairy portion.

Fruits and vegetables are an essential part of a healthy diet because they contain a variety of vitamins, minerals, and dietary fiber. They bring down the gamble of persistent sicknesses, work on immunological capability, and advance processing, all of which add to general wellbeing and prosperity. Including a variety of vibrant fruits and vegetables in meals makes it possible to get a variety of nutrients.

Entire grains are high in fiber, nutrients, and minerals. Models incorporate entire wheat, earthy colored rice, and quinoa. They give you durable energy, assist with assimilation, and control your glucose levels. Picking entire grains over handled grains can further develop nourishment and lower the possibility creating coronary illness, type 2 diabetes, and a few kinds of malignant growth.

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HELP PLEASE QUICK True or False: There is no connection between regular exercise and better self- esteem. True False ​

Answers

Answer: False

Explanation:  exercise can significantly increase our self-esteem

Someone who recycles is predominantly expressing which type of value?

Answers

The term recycling means the process of turning waste into useful materials which can be reused for the same or different purposes.

What is recycling?

The term recycling means the process of turning waste into useful materials which can be reused for the same or different purposes. This is an important focal point of industrial ecology.

The question is incomplete but I will try to explain the idea of industrial ecology. Industrial ecology closely follows the model of natural ecosystems and some industries use the waste products of other industries to produce new goods.

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5. Why is it important to conduct a survey and determine the appropriate trees for orchard
gardening?
A. to consider the market demands C. to determine the soil types in your area
B. to study the location and climate D. all of the above​

Answers

Answer:

To determine the soil types in your area

_________ projection sis used to view base of skull for symmetry, curvature of mandibular cortex, condyle, sphenoid sinus, etc.

Answers

The Towne projection is used to view the base of the skull for symmetry, the curvature of the mandibular cortex, condyle, sphenoid sinus, etc. This radiographic projection helps in the assessment and evaluation of these anatomical structures.

Towne projection is a radiographic technique used in dental imaging to obtain a two-dimensional view of the temporomandibular joint (TMJ). It is named after Dr. Charles H. Towne, who first described the technique in 1938. The Towne projection is an extraoral radiograph, meaning that the X-ray source and film or sensor are positioned outside of the mouth. To obtain the Towne projection, the patient's head is positioned with the chin raised and the neck extended, and the X-ray beam is directed perpendicular to the film or sensor. The resulting image shows a lateral view of the skull, with the TMJ visible in the center of the image.

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If you were a psychologist or neuroscientist interested in learning more about one of those brain parts, what methods could you use to learn more about the brain? (Consider types of studies you could create, studies you could design, brain-imaging techniques you could use, and other methods described in your reading)

Answers

Answer:

Some techniques that may be used for studying the human brain include:

Electroencephalogram (EEG) ...

Magnetoencephalography (MEG) ...

Functional magnetic resonance imaging (fMRI) ...

Photon migration tomography. ...

Transcranial magnetic stimulation. ...

Further Reading.

Explanation:

“The Frontal Lobe and Moral Judgment,” they found that the individuals with lesions in the frontal lobe were significantly

20. What is interval training?

Answers

Interval training is simply alternating short bursts (about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of less intense activity

Answer:

interval training is simply alternative short bursts(about 30 seconds) of intense activity with longer intervals (about 1 to 2 minutes) of intense activity.✌️ ,

Look at each of the following measurements and
determine which amount is larger:

a. 1/3 cup or 1/4 cup

b. 1 pound or 18 ounces

c. 1 tablespoon or 4 teaspoons

d. 1 pint or 3 cups

Answers

Answer: See explanation

Explanation:

a. . 1/3 cup or 1/4 cup

1/3 cup is 1/3 × 100 = 33.3%

1/4 cup = 1/4 × 100 = 25%

1/3 cup is larger

b. 1 pound or 18 ounces

1 pound = 16 ounces

Therefore, 18 ounces is larger

c. 1 tablespoon or 4 teaspoons

1 tablespoon = 3 teaspoons

Therefore, 4 teaspoons is larger

d. 1 pint or 3 cups

1 pint = 2 cups

Therefore, 3 cups are larger.

a patient asks the nurse how disulfiram works. what is the correct nursing response?

Answers

The nurse was correct to respond that disulfiram accumulates in hazardous quantities when alcohol is consumed and causes unpleasant side effects.

Chronic alcoholism can be treated with disulfiram. Even tiny levels of alcohol use have negative effects. These side effects include flushing of the face, headaches, nausea, vomiting, heartburn, fatigue, blurred vision, mental confusion, sweating, coughing, difficulty breathing, and anxiety.

If you are intoxicated or have used alcohol within the previous 12 hours, you should not take this prescription. Not without the patient's knowledge, this drug should not be administered. If you are intoxicated or have used alcohol within the previous 12 hours, you should not take this prescription.

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Think back to your last “normal” day before everything changed due to this pandemic. What was it like?​

Answers

Answer:

Same as the other guy that answered

Explanation: went to school a normal day when I got home my parents told me we weren’t going back. I was kind of upset tbh I don’t really like any of the kids in my neighborhood so I just sit around at home. It’s very boring

Why did portugal supply weapons to the nationalists in spain? oa.to establish communism ob.to establish democracy oc.to support fascism

Answers

Portugal supplied weapons to the Nationalists in Spain to support fascism. During the Spanish Civil War, which lasted from 1936 to 1939, Portugal's government sympathized with the Nationalists, who were fighting against the Republicans, who were supported by communist and socialist groups.

The Portuguese dictator at the time, António de Oliveira Salazar, saw the Spanish Civil War as an opportunity to strengthen his regime's ties with fascist regimes in Europe, such as Nazi Germany and Fascist Italy. Salazar believed that supporting the Nationalists would help Portugal gain more political and economic power in the region. As a result, Portugal sent weapons and other supplies to the Nationalists, despite international sanctions and pressure to remain neutral. In conclusion, Portugal supported fascism and supplied weapons to the Nationalists in Spain to strengthen its ties with other fascist regimes and gain more power in the region.

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What is the relationship between fitness and longevity?

Answers

Regular, moderate activities, such as brisk walking, have been associated with increasing life expectancy by several years. For example, 150 minutes of exercise or more each week increased life expectancy by about 7 years over those who didn't do regular moderate exercise.

Answer:

Fitness and longevity (a long life) go hand in hand with each other. The more active you are, or the higher your activity or fitness level is, the greater chance of living for a long time you have. Basically, if you are physically active most of the time, you take care of your health, do exercises, workouts, take walks, and eat healthy — the more chances you have at living longer than most people.

At what point in pregnancy is the neural tube formed?.

Answers

Answer:

Between the 17th and 30th day after conception (or 4 to 6 weeks after the first day of a woman's last menstrual period), the neural tube forms in the embryo (developing baby) and then closes. The neural tube later becomes the baby's spinal cord, spine, brain, and skull. :)

clinicas del azucar is addressing diabetes, a major health issue in mexico, by using a generic strategy that is known as

Answers

Clinicas del Azucar in Mexico is addressing diabetes, a major health issue, by employing a generic strategy known as comprehensive diabetes care. It involves early detection and diagnosis.

Clinicas del Azucar is employing a comprehensive diabetes care strategy to address the significant health issue of diabetes in Mexico. This strategy involves a holistic approach that encompasses various aspects of diabetes management, including prevention, diagnosis, treatment, and ongoing support. The clinics focus on providing personalized care and education to individuals with diabetes, empowering them to take control of their health and make informed decisions regarding their lifestyle and treatment options.

One key element of the generic strategy employed by Clinicas del Azucar is early detection and diagnosis of diabetes. The clinics offer screenings and tests to identify individuals at risk or those who may already have diabetes but are unaware of their condition. By detecting diabetes early, the clinics can initiate appropriate treatment plans promptly and help prevent or minimize complications.

Another component of the strategy is providing comprehensive treatment options. Clinicas del Azucar offers a range of medical interventions, including medication management, dietary counseling, and lifestyle modifications. The clinics also emphasize regular monitoring of blood glucose levels and other relevant health indicators to ensure optimal diabetes control. Additionally, they provide ongoing support through educational programs and support groups to help individuals manage their conditions effectively.

Furthermore, the generic strategy involves a focus on preventive measures. Clinicas del Azucar promotes diabetes prevention through community outreach programs, raising awareness about the risk factors and lifestyle modifications that can reduce the chances of developing diabetes. By targeting prevention, the clinics aim to reduce the overall burden of diabetes in Mexico and improve the population's health outcomes.

In conclusion, Clinicas del Azucar in Mexico is addressing the major health issue of diabetes by employing a comprehensive diabetes care strategy. This generic strategy involves early detection and diagnosis, comprehensive treatment options, and a focus on preventive measures. By implementing this approach, the clinics strive to improve the quality of life for individuals with diabetes and contribute to the overall reduction of diabetes prevalence in Mexico.

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1. How can environmental conditions affect your body's fluid balance? Explain what causes loss of water and salt during exercise.
2. Before exercising, what precautions should you take to reduce risks in each of the hollowing areas: how weather, cold weather, pollution, crime?

Answers

1. Sweat, not sure about #2

Sara bought a brand new pair of sandals. The first time she wore it to the prom, the sandal strap broke and she stubbed her toe and tripped. Which parts of Sara's health were affected by the sandals?

Answers

Sara purchased a brand new pair of sandals, and the first time she wore them to the prom, the sandal strap broke and she stubbed her toe, so the foot and toe are most likely to be injured.

What is the significance of the foot's health?

The foot health is important as the person's weight is carried by the leg bones, and the bones of the foot are important for the movement, so if any injury takes place in the foot, it creates problems in the movement.

As a result, Sara purchased a brand new pair of sandals, and the first time she wore them to the prom, the sandal strap broke and she stubbed her toe, so the foot and toe are most likely to be injured.

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PLEASE HELP


Create a plan for Laurie to use nutritional minimums and maximums for a healthy lifestyle.

Answers

A good plan for Laurie to use nutritional minimums and maximums for a healthy lifestyle. Nutritional minimums and maximums should be used by Laurie to establish a balanced and healthy diet. Here are some tips for doing so:

1. Eat a variety of foods to ensure that you receive all of the nutrients your body needs. Choose food from all five food groups, which include fruits, vegetables, grains, protein, and dairy.

2. Eat smaller, more frequent meals throughout the day instead of larger meals. It helps to maintain a steady blood sugar level and avoid overeating.

3. Calorie balance is crucial for maintaining a healthy weight. The number of calories consumed should be equal to the number of calories burned. To do this, keep track of calories consumed and burned through exercise.

4. Nutrient-dense foods should be consumed on a regular basis. Nutrient-dense foods such as fruits, vegetables, and lean meats are rich in vitamins, minerals, and other important nutrients.

5. Adequate hydration is essential for overall health. It helps to regulate body temperature, flush toxins out of the body, and maintain normal body functions. Laurie should aim to drink at least 8 cups of water per day.

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What vitamin helps nails grow?

Answers

Answer:

The main vitamin I believe is keratin.

Answer:

biotin

Explanation:

Other Questions
on january 1st, an investor purchases security a for $105. over the next four months, dividends totaling $15 were paid on security a. on march 31st, security a was sold for $120. what is the holding period return for security a? 35 divided by 4 = 8 R3 Help me please! If f(x) varies directly with x2 and f(x)=10 when x=4, what is the value of f(x) when x = 3?A. -14.4B. -5.625C. 5.625D. 14.4 a monkey with electrodes implanted in its brain is able to move a computer cursor simply by thinking about the move. this brain-computer interface best illustrates the potential value of Orey thinks that people who are outgoing are also friendly, confident, and fun. corey's assumption that outgoing people are also friendly, confident, and fun is an example of ________ at work. TRUE/FALSE. L2-C2: When selling open-ended mutual fund shares, investors: a. redeem them at maturity b. sell them to other investors, like shares of stock C. can cash them in at their local retail bank d. sell/redeem them to the investment company which issued them L2-C19: What would NOT be an example of a fee charged by a fund to incentivize the sale or distribution of a fund? a. 12b-1 fee b. management fee C. front-end load d. back-end load L1-C20: What is the major difference between municipal bonds and other types of bonds? Municipal bonds are always insured; other bonds are not a. b. Unlike other bonds, municipal bonds sell at a discount C. Municipal bond interest is tax-exempt; interest on other bonds is not d. There is no brokerage commission on municipal bonds unlike other bonds L1-C21: You are a financial advisor for a client evenly invested in both municipal and corporate bonds for the bond part of her portfolio. She expects to retire soon and her marginal tax rate will drop from 30% to 15%. She will not be increasing the overall share of bonds in her portfolio, and the muni's and corporates have similar risk. Separate from potential capital gains, you suggest she: a. invest in more municipal bonds relative to the corporate/taxable ones b. keep the share of municipal bonds in her portfolio about the same C. invest in more corporate/taxable bonds relative to the muni's L1-C22: The principal reason someone would invest in municipal bonds would be their low risk. a. TRUE b. FALSE 6th grade math help me pozzzz what gas did not appear in any measurable amount until about 2.0 BY BP? Generalized anxiety disorder is often accompanied by:_________ Sal Boxer decided to divide a gift of $7000 into two different accounts. He placed $1000 in an account that earns an annual simple interest rate of 7.5%. The remaining money was placed in an account that earns an annual simple interest rate of 7.75%. How much interest will Sal earn from the two accounts after one year? Put the following Staffing Plan steps in order from first to last.( ) Develop a recruitment plan.( ) Develop a list of job requirements( ) Look at turnover trends to determine when people are likely to leave the organization so that the company can be prepared to recruit.( )Create a job description( ) Assess any internal business trends such as changes in work shifts, workforce demographics, and possibility of downsizing.( ) Assess any external business trends such as the possibility of mergers or changes in legislation.( )Assess current employee skills to look for a likely candidate. client comes to the clinic and reports the presence of a painful lesion in the genital area; they described it as a blister 2 days earlier that is now crusty. which intervention should the practical nurse (pn) implement first? 7. An electrician charges according to the equation C = 75n + 60, where C represents the total charge, in dollars, for a house call, and n represents the time, in hours that the job takes.Identify the slope and the C-intercept and explain what each one means.How much money would a 2 h house call cost? How many hours did the job take if the total charge was $435? The four people below have the following investments. Invested Amount Interest Rate Compounding Jerry $ 11,400 12% Quarterly Elaine 14,400 6 Semiannually George 21,400 8 Annually Kramer 17,400 10 Annually Required: 1-a. Calculate the future value at the end of five years. (FV of $1, PV of $1, FVA of $1, and PVA of $1) 1-b. Who has the greatest investment accumulation Find the solution to the system of equations.You can use the interactive graph below to find the solution.{y=4x3y=2x+1 y=4x3y=2x+1 The span length of a certain floor system is 30 feet, and the beam spacing is 10 feet center-tocenter. 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