Health Dimension Goal Setting

Specifically, you are to recall and list the five dimensions of health from the beginning of the course and tie in the information you learned over the past lessons and set goals in each dimension. The goals can be things you already do in that dimension (you must describe specifically what you do) or goals you want to reach (again, describe what you will do to reach the wellness goal in that dimension). These goals should be for now, but you should aim to
continue doing them in the future.

Answers

Answer 1

Answer:

a helf person

Explanation:

a med or 12                              

Answer 2
Spiritual health: I will set time aside to be one with myself and the world around me.
Physical health: I will focus on maintaining a positive relationship with food and prioritize fitness to be the best version of myself.
Mental health: I will practice mindfulness and make sure I balance all aspects of my life to ensure positive mental health
Emotional health: I will focus more on identifying my emotions so I can better grasp how to handle uncomfortable situations.
Social health: I will try to foster relationships with new people and be more open with others.
I can’t provide specific examples within your life but these are ways to improve each characteristic.

Related Questions

What choices can I make to be and stay healthy?

Answers

Choose vegetables and fruits high in protein.

Stay aways from foods high in salt and food that have added sugars

Exercise regularly

Answer:

The two most important things in staying healthy are diet and exercise. Mental health is also very important, but I'm guessing this question is about physical health.

Diet: Eat more fruits and veggies, cut down on carbs and processed sugars. Drink more milk, juice, and water instead of coffee, soda, or alcohol.

Exercise: Go for a run or walk, and/or play a sport. Be active for 30 minutes a day. This helps lower your resting blood pressure and clears your mind.

Hope this helps!

Help me pls!!!!!!!!!!!!!!!!!!!!!

Help me pls!!!!!!!!!!!!!!!!!!!!!
Help me pls!!!!!!!!!!!!!!!!!!!!!

Answers

Answer: it should be (50%) fruits and vegetables

and about (25%) whole grains

And about (75%) of ur plate should be filled with protein

Explanation

Well if u were to buy a plater with half of the things u should eat the plate would have 50% vegetables and 25% whole grains and some have protein and it normally would be 75% of protein

Hope this helps!

The answer is B to this question

can some on help me with this i don't really understand

can some on help me with this i don't really understand

Answers

Answer:

The importance of a balanced life needs enegy and time to be able to move around with facility the balance is always the key because if you do alot of eating but yet you don move all the food may not move around for example when you eat you have sugars that stay in your blood and they are nutrients for your body but if they don’t move around it would cause diabetes.

Explanation:

I wish this could be helpful for you

i dont really know sorry

Can someone please give me a list of exercises that do not use the core?

Answers

Answer:

Toe touches, calf raises, stuff that work out your limbs but without weights, calf raises, and one arm and shoulder exercise is a shrug and grip exercise.

hope this helps

-half raises
-shrugs
-grip exercises

Which gland is located above each kidney?
thyroid
adrenal
pituitary
pancreas

Answers

Answer:

Thyroid gland

Explanation:

The thyroid gland is located above each kidney

the thyroid


VOTE ME BRAINLYEST

what is the definition of word?

Answers

The definition of a word is a letter or group of letters that has meaning when spoken or written. ... An example of a word is dog. A word is something spoken by the mouth, that can be pronounced. In alphabetic writing, it is a collection of letters used together to communicate a meaning.

A word is defined as the semantically significant unit of language made up of one or more spoken or written sounds or symbols.

What is word?

A word is a unit of language consisting of one or more spoken sounds or their written equivalents and meaning. The building blocks of language are words, and it is possible to use them to communicate with each other. Words can have meanings other than their original meaning, often associated with emotional or cultural links.

Words can be employed in various ways depending on the context in which they are used, and they can also be combined to form phrases and sentences. Lexicography is the study of words and their meanings; This is an important aspect of linguistics.

Therefore, a word is defined as the semantically significant unit of language made up of one or more spoken or written sounds or symbols.

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In an insurance claim lifecycle, medical services are offered in phase
cycle.

Answers

Answer:

Espaanyul isn't working for ⚒ days and is going on to work on the next day in a sentence brainly and the other one 1⃣ the last few weeks I've seen a few things I've seen on my

They are offered when we go to a hospital I think

why does my parent get mad when i eat alot of healthy food, i had ate 2 salads today and they got mad because i use alot of toppings

Answers

Answer:

Use less toppings?

Explanation:

At least you're eating healthy food.

They shouldn’t really get mad because your eating healthy and you can use as many toppings as you want i feel like but I bet the salad was so gooodd

Question 3 (1 point)
Storing chemicals in original containers in a locked area and wearing protective equipment when using chemicals can prevent injury.
True
False
Question 4 (1 point)
Putting a fire blanket over flames will remove the heat of a fire, which causes it to stop burning.
True
False
Question 5 (1 point)
Testing smoke detectors monthly and changing smoke detector batteries yearly is important when conducting a fire safety inspection.
True
False
Question 6 (1 point)
Emergency supplies should be stored in a locked cabinet so they are out of children’s reach.
True
False

Answers

Answer: All are true

Explanation: I learned this when I was in HOSA, PE, and Health Class. Trust me

Hope this helps

--Wavey

True false. True false true

Question 13 (1 point)
To stop severe bleeding, you should first cover the wound in gauze and then position the wound higher than the heart to slow blood loss.
True
False
Question 14 (1 point)
Most people who are stung by insects can be treated at home, but people who experience anaphylaxis require immediate emergency care.
True
False
Question 15 (1 point)
After moving electrical wires and checking that a person with electrical shock is safe, you then call 911.
True
False
Question 16 (1 point)
Automated external defibrillators and Hands-Only CPR should be used only by people with training to restore breathing and heartbeat.
True
False

Answers

Answer: False, and then the rest after that are true

Answer:

Question 13 Answer: True

Question 14 Answer: True

Question 15 Answer: False

Question 16 Answer: True

What impact can family therapy have on a family with an alcoholic member?

Answers

Answer:

it can help the member to be better and stop his alcoholic behaviour for the sake of his family

Explanation:

so

Answer: it will help the member of the family and not hurt the family

Explanation:

my answer

!!!! PSYCHOLOGY QUESTION!!!!
Intelligence, aptitude, and achievement tests all have different purposes. Based on what you’ve learned about these tests, create at least three questions (for each testing category) that might appear in each type of test.

Answers

Three questions (for each testing category) that might appear in each type of test are discussed below: They differ from achievement tests, another type of evaluation, because of this. Achievement is the actual process of learning, whereas aptitude is the capacity to learn. A test of achievement assesses the knowledge or abilities a student has already acquired.

What do you mean by aptitude test?

Employers can evaluate a candidate's talents using a variety of testing formats by administering an aptitude test. Your ability to complete tasks and respond to situations at work will be put to the test by aptitude tests. This includes, among other things, the ability to solve problems and set priorities.

A specific component of a person's cognitive talents is assessed by aptitude tests. They differ from achievement tests, another type of evaluation, because of this. Achievement is the actual process of learning, whereas aptitude is the capacity to learn. A test of achievement assesses the knowledge or abilities a student has already acquired.

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Is this on edge? if so it’s you last tests track history

Conduct a survey to gather information about the understanding of organic food. Your survey should include at least 15 to 20 people. Try to choose people from diverse backgrounds.

Ask the following questions, but also add in a few of your own:

Do you know what "organic" means?
Do you eat organic foods?
Would you choose organic food on a menu if offered at the same price?
Are you a vegetarian? If so, what kind?
Are there foods that you do not eat?
Would you choose a vegetarian option on a menu even if you are not a vegetarian?
Do you think foodservice establishments should offer vegetarian options?
Submission Requirements:
Type up your findings in a 500-word report.

Assignment Guidelines:
Your report should be written in paragraph form. It should summarize your findings, and include anything you found of particular interest. Also, it should include a conclusion about whether the people you interviewed see organic and vegetarian as good options in food choice.

Answers

Answer: 500/word:link/here/

Explanation:

“ 500 “ is the answer

Read the excerpt from "Healthy Eating."

But no one can ignore the damage being wrought by all this bad eating. More than one out of three adults in the United States -- 37.5 percent -- are obese, according to the Centers for Disease Control and Prevention. Some of the leading causes of death -- heart disease, stroke and type 2 diabetes -- are directly linked to obesity. And childhood obesity has tripled in the last 30 years. With more than a third of kids between 6 and 19 considered obese, the CDC reports, they are at substantially more risk for developing cardiovascular disease, diabetes, bone and joint conditions, and cancer.

The author's argument that a poor diet can be harmful to a person's health is

A. ineffective, because it lacks clear and reasonable evidence.
B. ineffective, because it leaves the reader with questions.
C. effective, because it addresses and refutes a counterclaim.
D. effective, because it includes facts from a credible source.

Answers

C.
Effective,because it includes facts from a credible score
D.

It’s effective because includes facts from a credible source: the CDC.

what is the anatomy of a human hand?

Answers

Answer:

Each hand consists of 19 bones. The palm includes five metacarpals, and each finger except the thumb contains one proximal phalanx, one middle phalanx, and one distal phalanx. The thumb doesn't have a middle phalanx. Each bone is connected by a series of ligaments.

Answer:8 bones

Explanation:

I looked it up

How do wounds heal? Serious answers only

Answers

A reasonable answer would be that the cells and muscles pull themselves back together and mend over days and weeks. Mostly as you sleep.

Answer:

By WBCs (white Blood Cells)

Explanation:

when a part of a body is wounded, WBCs (White Blood Cells) reaches the wound and starts to engulf the bacteria or the germs that may have entered the body through the wound, this is what the lymphatic system does.

the blood plays the main roll by clotting the blood. Blood platelets are responsible for the same.

Hope this helps :))

All living things have four basic needs to live and function. List these four needs. Sample Response: All living things require water, air, food, and a place to live in order to survive.______________ What did you include in your response? Check all that apply. Living things require water. Living things require air. Living things require food. Living things require a place to live.

Answers

Answer:

food water shelter and air.

Explanation:

Air because all living things require air to survive

what foods are complete proteins?​

Answers

Meat – Most animal proteins are considered complete and high-quality. This includes red meat, poultry, and dairy products. Eggs – An average egg is a low-fat source with approximately 6 or 7 grams of protein. Quinoa – This plant-based food includes each of the 9 amino acids that are considered essential.a wide variety of plant foods such as legumes, lentils, nuts, seeds and whole grains on a daily basis will allow for you to get the complete protein you need. These foods also provide additional benefits in the form of vitamins and minerals.

Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.

Answer:

Explanation:

1: Turkey Breast (100g)

#2: Chicken Breast (100g)  

#3: Fish (Tuna, Salmon..) (100g)

#4: Cheese (28 g)  

#5: Pork Loin (Chops) (100g)  

#6: Lean beef & veal (low fat) (100g)  

#7: Tofu (100g)  

#8: Beans (mature soybeans) (100g)  

#9: Eggs (100g)  

#10: Yogurt (100g)

#11: Milk and Soy Milk (100g)  

#12: Pumpkin (100g)  

#13: Winter squash (100g)  

#14: Peanut (100g)  

#15: Almonds (100g)  

#16: Watermelon seeds  

#17: Prawns (100g)  

#18: Lentils (100g)  

#19: Spirulina (100g)  

#20: Raw Nuts (100g)

Hello i have a question in science, could you help me please ? it's very important, thank you very much !
Explain how the leukocytes of the immune system act against an infection and result in the elimination of its pathogens (antigens).
A written and argued synthesis using the following keywords :
immune system, infection, pathogen, immune response, phagocytosis, "kiss of death", antibody, antigen, immune complex, B lymphocytes, T lymphocytes, memory lymphocytes.

Answers

As the white blood cells (leukocytes) travel though the bloodstream and tissues, they find the infection and notify other white blood cells while they protect the body of infection from an unknown organism. Then the white blood cells arrive they attack the invader by making antibody proteins to attach to the organism and destroy it.

The immune system is like an army of defenders inside our bodies that helps protect us from germs and harmful invaders. These invaders are tiny creatures called pathogens, such as bacteria and viruses, that can make us sick. Our immune system's job is to recognize these invaders and get rid of them.

White blood cells, also known as leukocytes, are the heroes of our immune system. They are like the soldiers that fight against the bad guys. This is how they do it:

1. Recognizing the Invaders: When a germ enters our body, some white blood cells called phagocytes quickly detect them. They act like detectives, searching for any sign of the bad guys.

2. Eating the Invaders: The phagocytes are hungry for action! They surround and swallow the germs in a process called phagocytosis. It's like eating the invaders to protect us.

3. Sending "Kiss of Death": Other white blood cells, called natural killer (NK) cells, are like the special forces of our immune system. When they find infected cells, they release special chemicals that tell those cells to destroy themselves, like giving them a "kiss of death."

4. Antibodies, the Tag Team: Another group of white blood cells, called B lymphocytes, are like the architects of our defense. When they spot the invaders, they create special proteins called antibodies. These antibodies stick to the germs, like putting tags on them, so other white blood cells can find and destroy them.

5. Killer T Cells: Some white blood cells, called T lymphocytes or T cells, are like the assassins. They find infected cells and directly attack and destroy them, making sure the germs can't spread.

6. Immune Memory: Our immune system is clever! After fighting off an infection, it remembers the germs it encountered. This way, if the same germs try to attack us again, our immune system is ready to fight them faster and better, like having a secret plan to defeat the invaders.

So, thanks to our amazing white blood cells, our immune system works hard day and night to keep us healthy and protect us from infections! It's like having a superhero team inside our bodies, fighting off the bad guys and keeping us safe.

Cassie's older sister is really good at gymnastics, so Cassie knows she will never be as good. Whenever she goes to gymnastics practice, Cassie tries to hide in the back. Everyone else has already moved on to new tricks, but Cassie plays it safe by practicing the tricks she already knows how to do. Cassie is using a Fixed Mindset about gymnastics. Which one of these beliefs shows her Fixed Mindset?

Answers

Answer:

it can prevent important skills development

She doesn’t think she will ever be good as her sister so she doesn’t like to push her boundaries and she stays In her comfort zone bc that’s all she thinks she’s capable of

What is a group of cells that uses chemicals to recycle elements in the blood?
O A.
OB.
O c.
D.
muscle
gland
hormone
metabolism’s

Answers

Answer:  The correct answer is B. Glands

Explanation:

The spleen gland has two main types of tissue called red and white pulp. The red pulp's job is to filter worn and damaged red blood cells from the bloodstream and recycle them. The white pulp in the spleen contains B and T lymphocytes.

Answer is B gland
The splam gland have tow types of tissue called red and white pulp

Question 3 (1 point)
Indirect transmission is the movement of a pathogen from a person with a communicable disease to a susceptible person.
True
False
Question 4 (1 point)
Treatment with antibiotics is effective against bacterial infections, but they do not work against viruses, fungi, and protozoa.
True
False
Question 5 (1 point)
Many noncommunicable diseases are chronic illnesses that usually heal once they go into remission.
True
False
Question 6 (1 point)
Making healthy lifestyle choices and forming healthy habits now can reduce your risk of developing cancer later in life.
True
False
Question 7 (1 point)
Asthma and chronic obstructive pulmonary disease cannot be cured, but medications can help manage the conditions and symptoms.
True
False

Answers

Answer:

1.True

2.false

3.True

4.True

Explanation:

Question 4: True. Treatment with antibiotics is effective against bacterial infections, but they do not work against viruses, fungi, and protozoa.

Question 5: False. Many noncommunicable diseases are chronic illnesses, but they do not necessarily heal once they go into remission. Some noncommunicable diseases, such as diabetes or hypertension, require ongoing management and may not have a permanent cure.

Question 6: True. Making healthy lifestyle choices and forming healthy habits can indeed reduce the risk of developing cancer later in life.

Question 7: True. Asthma and chronic obstructive pulmonary disease (COPD) cannot be cured, but medications can help manage the conditions and symptoms, allowing individuals to lead better lives with proper treatment.

What going do is
T
F
T
T
T

An earth satellite remains in orbit at a distance of 11550 km from the center of the earth. What speed would it have to maintain? the universal gravitational constant is 6. 67 × 10−11 n · m2 /kg2 and the mass of the earth is 5. 98 × 1024 kg. 1. 7093. 03 02. 7236. 86 3. 5374. 04 04. 4845. 11 5. 5292. 47 6. 5876. 55 7. 6477. 61 8. 7600. 32 9. 6223. 84 10. 7414. 21 answer in units of m/s

Answers

Answer: v=5.97 x 10 to the 3rd power m/s

Explanation:

What is the sub-group of AA that helps young people come together to share their experiences of having been affected by someone else’s drinking?
Answer:

Answers

The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called “Alateen.”

Answer:

The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called Al-Anon. Al-Anon is a 12-step program for people who have been affected by someone else's drinking, including children, spouses, partners, parents, and friends. Al-Anon meetings are held all over the world, and they are free to attend.

Al-Anon is based on the idea that alcoholism is a family disease, and that everyone in the family is affected by the alcoholic's drinking. Al-Anon meetings provide a safe space for people to share their experiences, feelings, and fears about alcoholism. Meetings also provide information about alcoholism and how to cope with its effects.

Explanation:

What are food contaminants?

Question 1 options:

harmful substances unintentionally added to food


chemicals from natural sources


can be formed during processing


all of the above

Answers

Answer:

harmful substances unintentionally added to food

Answer:

all of the above

Explanation:

food contaminants are bacteria or parasites

Your bone marrow is part of your immune system.

True
False

Answers

Answer:

TRUE

Explanation:

The main parts of the immune system are: white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus, and the bone marrow.

Answer:

true

Explanation:

Bone marrow is thought to be a primary hematopoietic organ. However, accumulated evidences demonstrate that active function and trafficking of immune cells

What does alcohol do to your body?

Answers

It messes with your Digestive system and raises your sugar levels.
Alcohol dulls the part of your brain that controls how your body works.

Brushing twice a day is not necessary to maintain good oral health. True or False

Answers

False, the more you brush the better your oral health

Answer:

False

Explanation:

This is false because saliva is the has one of the most bacteria within the human body. If it is not cleansed cavities will grow and effect your teeth, gums and more.

While brushing your teeth at least twice a day is essential to good oral hygiene, brushing alone only removes up to 70% of bad bacteria and can't protect your teeth from the buildup of plaque or the breakdown of tooth enamel. But just because of that doesn't mean that cleaning your teeth twice a day isn't a good habit.

The American Dental Association recommends brushing your teeth twice a day with fluoride toothpaste for two minutes each time. When you brush your teeth, you help remove food and plaque — a sticky white film that forms on your teeth and contains bacteria.

Hopefully this helps!

I WILL GIVE BRAINLY IF CORRECT

What can patient vital signs and symptoms tell us about what is happening in the human body? Make sure to list and describe the four major vital signs medical professionals use and how they are measure.

Answers

yea mhhhh for sureeee ahhhhhhg

Answer:

the 4 vitals are pulse, oxygen, blood pressure, and body temp. each can show problems with different parts of the body.

Examples:

the pulse or heart rate can help show problems in the heart depending on how fast or slow the heart beats.

the oxygen saturations can show that there is a problem with the lungs and/or heart.

blood pressure can help to show if there is internal bleeding or heart problems such as hypertension.

an increased body temp shows that there may be presence of an infection in the body

overall looking and being able to read the patient's vital signs can help determine if something has gone wrong in the body.

Please give me brainliest!

✔please help me with my school you will get more info at the link and thank you ✔

If you can get them right thank you and I'm on flvs
FITNESS AND ITS ASSIGNMENT 04.02
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please help me with my school you will get more info at the link and thank you If you can get them right

Answers

We can see here that in order to fill your physical fitness report, here are some guidelines:

Ensure you record each date for each activity.Your score should be determined by your performance in each activity.You can compare your results.

What is physical fitness?

Physical fitness is the ability of an individual to perform physical activities with strength, endurance, flexibility, and agility without excessive fatigue or risk of injury. It involves a combination of aerobic and anaerobic exercises, muscle strength, and flexibility, which contribute to overall health and well-being.

Physical fitness is an important aspect of a healthy lifestyle, and it can be achieved through regular physical activity, such as jogging, cycling, swimming, weightlifting, or participating in sports.

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Answer: Tell how can I help you.

Explanation:

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