Answers
Answer:
Hi, okay so I think your answer would be 25-30 grams a day but no supplements just thru food only. Hope this helps
Explanation:
Women and men older than 50 should have 21 and 30 grams daily.
Source: Harvard Health
Related Questions
Describe the process of conduction a performance appraisal review and when disciplinary action is necessary.
Answers
A technique for assessing an employee's output at work is performance appraisal.
What is meant by Performance appraisal?An individual's work performance is evaluated on a regular basis in accordance with the predetermined job requirements through a procedure known as performance appraisal. The assessment of an employee's relative value to the company, skills and flaws, and potential for further development are all subjective. An employee's job performance is documented and evaluated as part of a periodic and systematic process known as a performance appraisal, also known as a performance review, performance evaluation, development discussion, or employee appraisal. The term "PA" is also sometimes used to refer to this process. Such instances are as follows: 360-degree - Gathers feedback on the individual from all parties who interact with them at work, including customers, subordinates, and supervisors. Employees are rated graphically according to the desirable characteristics and behaviours for their position on a numerical scale.To learn more about Performance appraisal, refer to:
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Explain four ways in which your positive attitude can lead to resolving conflict between your peers and family
Answers
1. A positive attitude can help create a friendly atmosphere and calm an argument. This can help you to find a rational conclusion to the conflict.
2. This can help you to calm down and look at both sides of the argument and understand where the other person is coming from.
3. Positivity can help with reasoning with clear, understandable words and can help keep frustration at bay.
4. Emotions do not take control and patients comes in to play.
The four ways in which a positive attitude can lead to resolving a conflict are; Listed below
How do you Resolve Conflicts?The four ways in which a positive attitude can help to resolve the given conflict are;
1) Listen and have empathy by placing yourself in their shows. This will help them to feel comfortable opening up to you.
2) Let them talk and use non verbal response to show that you are truly following what they are saying. This will help them add more information that they wouldn't have been willing to talk about.
3) Let them know your thoughts and the reason you came to your conclusion gradually. This helps you to gain respect and acceptance.
4) Do not take sides until the last minute so that you can be neutral most of the time and have the voice of reason since you listened.
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Which of the following qualifies the consumer to be transferred to a licensed Medicare Agent?
A) 65 or older & Medicaid
B) SSI
C) SSDI for more than 2 years
D) Medicare Part A or B
E) Medicare Parts A & B
Answers
The option that qualifies the consumer to be transferred to a licensed Medicare Agent is option E. Medicare Parts A & B
When a consumer has both Medicare Part A and Medicare Part B coverage, they are eligible to be transferred to a licensed Medicare Agent. Medicare Part A provides coverage for hospital services, while Medicare Part B covers medical services and outpatient care.
A licensed Medicare Agent is knowledgeable about the various Medicare plans, options, and enrollment processes. They can assist consumers in understanding their Medicare coverage, help them navigate different plan choices, and provide guidance on selecting the most suitable Medicare plan for their needs.
It's important to note that speaking with a licensed Medicare Agent is voluntary, and consumers have the freedom to explore their options independently. However, engaging with a licensed Medicare Agent can be beneficial in gaining a better understanding of the available Medicare plans and making informed decisions about healthcare coverage. Therefore, the correct answer is option E.
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Which of the following are not considered one of the essential energy yielding macro nutrient
Answers
Option D. Probiotics are not considered one of the essential energy-yielding macronutrients.
The essential energy-yielding macronutrients are carbohydrates, proteins, and fats.
Carbohydrates: Carbohydrates are the main source of energy for the body. They are broken down into glucose, which is used by cells as fuel. Carbohydrates are found in foods like grains, fruits, vegetables, and legumes.Proteins: Proteins are essential for the growth, repair, and maintenance of body tissues. While their primary function is not to provide energy, they can be converted into glucose through a process called gluconeogenesis if the body's carbohydrate stores are depleted. Good sources of protein include meat, fish, dairy products, legumes, and nuts.Fats: Fats are a concentrated source of energy and play important roles in hormone production, insulation, and protection of organs. They provide essential fatty acids that the body cannot produce on its own. Fats are found in foods like oils, butter, nuts, seeds, and fatty cuts of meat. Therefore, the correct answer is option D.The Question was Incomplete, Find the full content below :
Which of the following are NOT considered one of the essential energy-yielding macronutrients?
A. Carbohydrates
B. Proteins
C. Fats
D. Probiotics
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The liver plays a role in both the digestive and excretory systems.
True
False
Answers
The liver produces urea and secretes waste products.
I hope this helps.
Positive experience about coronavirus pandemic
Answers
Why is Propinquity less important in relationships today?
Answers
People who frequently encounter each other create a personal bond, which is known as the propinquity effect. For example, classmates who sit side by side in class or who live in the same dorm are more likely into becoming friends.
What Propinquity less important in relationships today?According to the propinquity principle, the more often individuals view your content, the more familiar they get with you. People who frequently encounter each other create a personal bond.
Therefore, This is logical. Each time someone views your content, they are having a conversation with you about your ideas and convictions.
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(Not for school, personal question) I am a 14 yr old, 15 in Jan. I lift weights and stick to a diet, recently I haven't been working out due to a hip injury that is healing slowly but surely. I have been using whey protein powder after workout, not to much as I know it is unhealthy for you (32 grams with plenty of water). I just recently found out about vegan protein and heard it is healthier then whey, not sure if I should switch to vegan or whey. I am not vegan and not thinking of switching to being vegan just wondering which is healthier and which will have side effects. I apologize for any typos, currently on mobile.
Answers
Answer:
Neither of them are exactly "healthy" but there are different effects to both
Explanation:
You need to have amino acids in the whey protein that you choose if you want to gain muscle, so you should read the label and see which one has the essential amino acids in the whey protein because it is overall good for weight loss after a workout and gaining muscle. Whey protein is also a speedy recovery protein. Although plant based protein have less calories it is not necessarily better or healthier than whey protein.
list some reasons of taking smoking
Answers
Explanation:
People say that they use tobacco for many different reasons—like stress relief, pleasure, or in social situations. One of the first steps to quitting is to learn why you feel like using tobacco. Then you can think about the reasons you want to quit ...Explanation:
Some reasons of smoking are:-
PleasurePeer pressureImitation of eldersBreakup in loveFun and entertainmentEager to try new thingHow has technology, for better or for worse, influenced fitness in America?
Answers
Answer: With the potential to increase the efficiency of current workout trends and enhance customer experience, technology will continue to shape people's active lifestyles, while also enabling gyms to offer more relevant customisations of workouts.
Why is protein intake important after workouts?
Answers
The following goals should be detailed with information about how you will achieve a specific goal over a period of time. Can give me Personal Fitness Goals in this format?
EX: I will walk 30 minutes four times each week to increase my cardio health. Each week I will increase my intensity to build up to walking three miles during each 30-minute walk.
Answers
Answer:
Sure, here are some examples of personal fitness goals in the given format:
1. I will do strength training exercises for 30 minutes, three times per week to increase my muscle strength and tone. Each week, I will gradually increase the weight and number of reps to build up to lifting 50% of my body weight.
2. I will attend a yoga class twice a week and practice at home for 20 minutes every day to improve my flexibility and balance. I will work on holding challenging poses for longer periods of time and gradually transition to more advanced poses.
3. I will swim laps for 45 minutes, three times per week to improve my cardiovascular endurance and lung capacity. I will gradually increase the distance I swim each week and work on improving my stroke technique to become a more efficient swimmer.
4. I will do a 30-minute high-intensity interval training (HIIT) workout three times a week to improve my overall fitness and burn fat. I will gradually increase the intensity and duration of each workout to build up to a 60-minute HIIT workout.
Remember to set realistic goals and track your progress to stay motivated and on track to achieve your fitness goals.
Contrast used in IVP studies can cause death
O True
O False
Answers
Contrast used in IVP studies can cause death is false.
What is IVP studies?
Intravenous pyelography (PIE-uh-low-gram), also called excretory urogram, is an X-ray of the urinary tract. Intravenous pyelography shows the doctor the kidneys, the bladder, and the tubes (ureters) that carry urine from the kidneys to the bladder.
An intravenous pyelogram can be used to diagnose disorders affecting the urinary tract, such as: Kidney stones, bladder stones, prostatic hyperplasia, renal cysts or tumors of the urinary tract.
In intravenous pyelography, an x-ray contrast medium (iodinated contrast medium) is injected into a vein in the arm. Dye flows into the kidneys, ureters, and bladder to delineate these structures.
Therefore, Contrast used in IVP studies can cause death is false.
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My research aim is to see if a walking program and Mediterranean diet have an effect on weight in adults. Which type of design is most appropriate?
A. Pre-test only deign
B. Cohort Study
C. Factorial Design
D. Repeated Measures
Answers
Answer:
C. Factorial Design
Explanation:
Factorial design is correct because the study can be done with keeping weight as the central idea for the study of objective and wearing the parameters such as walking and Mediterranean diet effects and their outcome.
Pre-test only design is incorrect as design of the measurement of the readings are taken before the interventions and implemented and in this case the effect of walking and Mediterranean diet will be monitored through this study and even after the study.
Cohort study design is incorrect because cross-sectional intervals are measured and at the same time there is common characteristics to be shared which is not applicable in this case.
Repeated Measures is incorrect and the design is not appropriate for the study.
5. The main thing that limits provide is structure . B. opportunity . C.security OD . choices .
Please remember structure is wrong answer
Answers
The main thing that limits provide is a structure for children, limits offer boundaries and stability, hence option A is correct.
Why limits are important?Contrary to the stereotype that discipline involves "punishment" or "controlling" the child, setting limits and boundaries actually makes kids feel safer.
Things become predictable when people follow the established norms, guidelines, and procedures. They lessen uncertainty and ambiguity, which lessens anxiety.
Therefore, for children limits provide the boundaries and structure, that make children in the good shape of life.
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ANSWER THIS QUESTION (25 POINTS)
Media messages include any type of advertisement, including magazines, newspapers, television, billboards, posters, pamphlets, and web pages. Find three different examples of media messages, one for each of the following types of drug: medicine, alcoholic beverage, and tobacco.
For each piece of media you find:
a. Describe the media message, including its type, where you found it, and what it is showing and saying.
b. Identify any healthy or unhealthy stereotypes the message is promoting. Explain your reasoning.
c. Evaluate the effect you think the message would have on the average consumer. (12 points)
Answers
ACTIVITY # 4 - REFLECTION
Complete the following statements.
1. I will protect myself _______________________________________________________
__________________________________________________________________________.
2. I will follow ___________________________________________________________________________
__________________________________________________________________________.
3. I will make sure before engaging in any sport ___________________________________________________________________________
__________________________________________________________________________.
4. I will be aware ___________________________________________________________________________
__________________________________________________________________________.
5. I will prevent myself from sports injuries by _____________________________________________
Answers
I will protect myself by taking necessary safety precautions and using appropriate protective gear such as helmets, knee pads, and safety goggles. I will also prioritize my physical and mental well-being by listening to my body, getting enough rest, and seeking medical attention when needed.
I will follow the rules and guidelines set forth by the sport or activity I am participating in. This includes adhering to the instructions provided by coaches, officials, or trainers, as well as abiding by the established regulations and fair play principles
I will make sure before engaging in any sport that I am physically fit and prepared for the activity. This involves undergoing a medical check-up if necessary, assessing my current fitness level, and gradually building up my endurance and strength through appropriate training and conditioning.
I will be aware of my surroundings and potential hazards when participating in sports or physical activities. This includes identifying and avoiding dangerous areas, being mindful of other participants or objects that may pose a risk, and staying alert to changing conditions or weather-related dangers.
I will prevent myself from sports injuries by practicing proper technique and body mechanics, warming up and stretching before physical activity, maintaining a balanced and nutritious diet, staying hydrated, and incorporating rest and recovery periods into my training routine.
Protecting oneself is essential to avoid injuries and maintain overall health and safety. By acknowledging the importance of personal protection and actively taking steps to minimize risks, individuals can reduce the likelihood of harm. Following the rules ensures fair competition, minimizes the risk of accidents or conflicts, and promotes a positive and inclusive environment for all participants. It also demonstrates respect for the sport and its governing bodies. Prioritizing physical readiness before engaging in sports helps prevent injuries and maximizes performance. By ensuring that one's body is prepared for the demands of the sport, the risk of overexertion, strain, or other health-related issues can be minimized. Being aware of one's surroundings is crucial for injury prevention. By maintaining situational awareness, individuals can respond quickly to potential risks, make necessary adjustments to their actions, and minimize the likelihood of accidents or collisions. Preventing sports injuries involves a comprehensive approach that combines physical preparation, injury prevention strategies, and lifestyle choices. By adopting correct techniques, preparing the body adequately, and taking care of overall health, individuals can significantly reduce the risk of sports-related injuries.
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Which of the following lesions is NOT normally present in patients with chickenpox?
Vesicles
Papules
Macules
Verucas
Answers
The lesion that is not normally present in patients with chickenpox is : Verrucas
what are verrucas ?Verrucas are lesions in form of a wart, they are small lesions which appear on the sole of the feet. although they are not dangerous as compared to other lesions.They are not present in chickenpox patients
Hence we can conclude that The lesion that is not normally present in patients with chickenpox is : Verrucas
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Which is an emotional consequence of engaging in sexual activity as a teen?
Answers
Answer:
A- greater risk of suic ide
Explanation:
Hope this helps!
Answer:
B - having previous sexual activity
Explanation:
got it right on the test.
Which type of document is filed with the workers’ compensation board to document any significant change in the worker’s medical or disability status?
Question 19 options:
copy of the entire patient’s medical record
detailed narrative progress/supplemental report
financial records, including encounter forms
other documents that are not related to a disability
Answers
The type of document that is filed with the workers’ compensation board to document any significant change in the worker’s medical or disability status is a detailed narrative progress/supplemental report.
The correct option to the given question is option b.
The detailed narrative progress/supplemental report is a document that includes all information about an employee’s medical status, injuries, and treatment for the injury. It contains information such as the diagnosis, medical history, treatment plan, expected recovery time, and any other relevant details related to the worker’s injury.
A detailed narrative progress/supplemental report is a document that must be filed with the workers’ compensation board by a healthcare provider when there is a significant change in a worker’s medical or disability status.
This document is essential because it helps the workers’ compensation board determine the appropriate amount of compensation that the worker should receive.It is essential to note that the detailed narrative progress/supplemental report should be as comprehensive as possible. It should include all relevant information about the worker's medical status, treatment, and recovery. This will help the workers’ compensation board make an informed decision about the worker's compensation.
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how long does it take to bleach dark brown hair that is VERY curly
Answers
not to long id say 2 to 3 trys to get blonde but make sure you give the hairs a break so they dont fall out
Answer:
20-40 minutes.
Explanation:
*DISCLAIMER* I am getting my info from CERTIFIED hair specialists.
OK especially since your hair is curly, I would recommend using treatments before and after your bleach. In fact, I wouldn't really recommend going for bleaching your hair. There are many hair products that can lighten you hair gently though it may not be as light as bleach. Right now you are chemically altering your hair's porosity so you have to be sure you can take care of it right. If you have any questions please comment down below.
Can you think of any food products which use a combination of raising agents? Please explain your answer.
Answers
Answer:
common chemical raising agent used in food is baking powder, which contains two active ingredients, bicarbonate of soda (sodium bicarbonate - something called an alkali) and cream of tartar (potassium hydrogen tartrate - something called an acid).
Explanation:
hope this helped!
Answer:
common chemical raising agent used in food
Recommended ways of reducing sun exposure include staying out of the sun during midday (10:00 a.m. to 4:00 p.m.), wearing protective clothing (including a hat to shade the face and neck, long sleeves, and long pants), and using sunscreen with a sun protective factor (SPF) of ______ or higher.
1) 2
2) 5
3) 15
4) 25
5) 453
Answers
The best ways to lessen your exposure to the sun are to avoid being outside between the hours of 10:00 a.m. and 4:00 p.m., wear protective clothing and use sunscreen with just an SPF of 15 or higher.
Shade. By utilizing an umbrellas, tree, or other kind of shade, you can lower your risk of skin cancer and UV damage. When you're outside, even in the shade, your best chance for skin protection is to use sunblock or wear protective gear. Sunlight's ultraviolet radiation (UV) can be hazardous in excess. Whenever the sun's rays are at their fiercest, from 10 a.m. and 4 p.m., about half of UV absorbed radiation. UV rays may cause sunburns even on overcast days. The middle of the day, namely between both the hours of 10 a.m. and 4 p.m., is often when the sun is at its brightest.
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Kelly is a 36-year-old female who has a history of type 2 diabetes, several respiratory infections as a child, and two full-term pregnancies (5 and 7 years ago). Two days ago, she began feeling a burning sensation when urinating. Her pain is progressively getting worse. Kelly assumes that she has a urinary tract infection (UTI) and makes an appointment at her primary clinic to seek relief. A urinary tract infection could affect _________ organs
Answers
Answer:A urinary tract infection could affect The Urinary System (urethra, bladder, kidneys ) organs .
Explanation:A urinary tract infection, or UTI, is an infection that affects the urinary system which is as a result of bacteria from the large intestine which can accumulate in the anus area especially with poor hygiene or poor cleaning habits and travels to the bladder through the urethra.
The urinary tract system has the lower urinary tract and upper urinary tract. Mild infections tend to affect the lower urinary tract affecting the Urethra(Urethritis) and bladder and causing a bladder infection ( having symptoms like painful urination, lower stomach pain and sometimes bloody urine. ), with progress of the disease, the upper urinary tract will be affected,causing a kidney infection (with additional symtoms like fever, nausea, vomiting, and pain in the stomach)
Answer:
a
Explanation:
A client with type 2 diabetes mellitus presents to the primary health care provider's office with a glycosylated hemoglobin (HgbA1C) level of 10.5%. Which statement by the client indicates an understanding of this test and its results?
Answers
A glycosylated haemoglobin level of 10.5 % is considered to be high. For a person managing their diabetes, it should be 7% or less.
What is a glycosylated haemoglobin test ?
The glycosylated haemoglobin test or the A1C test is the amount of sugar in the blood over an average number of months. It is used to predict the onset of diabetes, diagnose if a person has diabetes or see if a person with diabetes has been managing it well or not.
This test depends on haemoglobin. Haemoglobin is a protein present in the red blood cells of the body. In the condition of diabetes, glucose is present in the blood which sticks to the haemoglobin present in the RBCs by the way of glycation.
This test measures the average amount of glucose that has attached itself to haemoglobin over a period of some time. Therefore, this test is more informative than the normal blood glucose level test.
If the level is less than 5.7%, it means a person doesn't have diabetes. An A1C level of 5.7% to 6.4% means pre-diabetes and a percentage lower than 7% indicates proper management of diabetes.
Therefore, a level of 10.5 % is very high.
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The medication on hand contains 40 mg/mL and the child weighs 40 lbs. The medication is mixed in 100 mL of normal saline and administered via IVPB over 1 hour with microdrip tubing. Calculate the amount of medication to be administered per dose and calculate the drip rate
Answers
To calculate the amount of medication to be administered per dose, we need to know the dosage prescribed by the doctor. Let's assume that the doctor has prescribed a dosage of 0.8 mg/kg/dose.
To calculate the drip rate, we need to know the volume of the medication and the time over which it is to be administered. In this case, the volume of the medication is 100 mL and it is to be administered over 1 hour.
To calculate the amount of medication to be administered per dose, we can use the formula:
dose = weight * dosage
Substituting the values given in the problem, we get:
dose = 40 lbs * 0.8 mg/kg/dose = 32 mg
To calculate the drip rate, we can use the formula:
drip rate = volume / time
Substituting the values given in the problem, we get:
drip rate = 100 mL / 1 hour = 100 mL/hour
Therefore, the amount of medication to be administered per dose is 32 mg, and the drip rate is 100 mL/hour.
The type of depression that results from a specific life event is major depression.
Answers
Answer:
Hi, if you do same type of biological habit that relates to your earnings for your life (something bigger amount) day by day, then in second day you will surely feel depression in mind for doing that job. So you must change your job type habit to get rid of depression, that relates to your earnings.
Thanks for reading.
Do you need a inhaler for anxiety nausea
Answers
Yup u need a inhaler for anxiety nausea!
Bc if u have a anxiety Nausea u can’t breath so u gonna need a inhaler
I hope this helps<3
Answer:
it is certainly one of the options, but talk to your doctor before so.
Explanation:
How many of your five weekly workouts do you get to design yourself, starting in the third week?
Answers
Answer:
Three
Explanation:
What is the greatest immediate health concern for a patient who has a neoplasm?
cancer
hives
asthma
lupus