In a 2000-calorie diet, how many calories are considered allowable (according to the textbook) for empty calories in the diet of a healthy weight individual? O 100 134 260 500

Answers

Answer 1

Answer: I think the closest answer to 160 is 134, so I think that'll be your answer.

Explanation: Empty calorie foods provide very little nutrition and can lead to weight gain. However, these foods can be a part of a healthy diet if consumed in moderation and paired with other nutrient-rich foods.

Please give brainliest if correct. <33

Answer 2

In a 2000-calorie diet, 260 calories are considered allowable for empty calories in the diet of a healthy-weight individual. Empty calories refer to foods that are high in calories but low in nutritional value, such as added sugars, unhealthy fats, and alcohol.

Consuming a limited amount of empty calories is acceptable for individuals maintaining a healthy weight, as long as the majority of their diet consists of nutrient-dense foods. To maintain a healthy weight and meet nutritional needs, the focus should be on consuming a well-balanced diet that includes fruits, vegetables, whole grains, lean protein sources, and healthy fats.

The 2000-calorie diet serves as a guideline to meet daily energy requirements and nutritional needs for most healthy-weight adults. In this diet, it is advised to allocate only 260 calories for empty calories to ensure that the remaining 1,740 calories are used to meet the body's nutrient requirements.

This approach helps in achieving a balanced diet that promotes overall health and well-being. Remember, it is essential to prioritize nutrient-dense foods and limit the consumption of empty calories to maintain a healthy weight and support overall health.

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Related Questions

7. kim is using bronchodilators for asthma. the side effects of these drugs that you need to monitor this patient for include:

Answers

Answer:

tachycardia, nausea, vomiting, heart palpitations, inability to sleep, restlessness, and seizures.

Explanation:

By what percentage does use of tanning devices increase the chance of developing skin cancer?.

Answers

Answer:

Indoor tanning can increase the risk of developing the two most common types of skin cancer — squamous cell carcinoma by 58% and basal cell carcinoma by 24%. Using tanning beds before age 20 can increase your chances of developing melanoma by 47%, and the risk increases with each use.

a nurse has obtained a blood sample from a child with hemophilia. what action should the nurse take to prevent bleeding?

Answers

To prevent bleeding in a child with hemophilia after obtaining a blood sample, the nurse should apply pressure to the puncture site, cover the site with a bandage, observe for signs of bleeding, and educate the child and family about preventing injuries and avoiding activities that could cause bleeding.

The nurse should take the following action to prevent bleeding in a child with hemophilia after obtaining a blood sample:

1. Apply pressure to the puncture site: After obtaining the blood sample, the nurse should apply pressure to the puncture site for a longer period of time than usual to prevent bleeding. This is because children with hemophilia have a decreased ability to form blood clots and are at a higher risk of bleeding.

2. Cover the puncture site with a bandage: Once the bleeding has stopped, the nurse should cover the puncture site with a bandage to protect it from further injury and prevent infection.

3. Observe for signs of bleeding: The nurse should closely monitor the child for any signs of bleeding, such as bruising, swelling, or pain at the puncture site. If any of these signs are present, the nurse should immediately notify the healthcare provider.

4. Educate the child and family: The nurse should educate the child and family about the importance of preventing injuries and avoiding activities that could cause bleeding, such as contact sports.

Overall, the nurse should take extra precautions to prevent bleeding in a child with hemophilia after obtaining a blood sample, including applying pressure to the puncture site, covering it with a bandage, monitoring for signs of bleeding, and educating the child and family.

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Which stage of shock requires medical intervention

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Answer:

hello will you be my friend

Anxiety is experienced by nearly everyone, and is not a mental disorder unless ____
a) you experience it more than once per month
b) its chronic intensity disrupts your life
c) your family has a history of anxiety disorders
d) other people begin to notice your symptoms

Answers

Anxiety is experienced by nearly everyone, and is not a mental disorder unless its chronic intensity disrupts your life. Your answer: b) its chronic intensity disrupts your life

It's common to have uneasiness every now and then. However, strong, excessive, and persistent concern and panic over commonplace circumstances are typically experienced by those with anxiety disorders. Panic attacks, which are abrupt, strong emotions of fear or terror that peak within minutes, are frequent symptoms of anxiety disorders. These uncomfortable, hard to regulate, out-of-proportion to the real threat, and protracted sensations of worry and panic interfere with daily tasks. To stop these sensations, you could avoid certain locations or circumstances. Children or teenagers may first have symptoms, which may then last until adulthood.

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which of the following statements regarding cervical collars is correct

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The correct statement regarding cervical collars is that they are commonly used for immobilization and stabilization of the cervical spine in cases of suspected or confirmed neck injuries.

Cervical collars are orthopedic devices designed to provide support and restrict movement in the neck region.

Cervical collars are typically used in emergency and trauma settings, such as after motor vehicle accidents or falls, to prevent further injury and promote proper healing of the cervical spine. They are also utilized during transportation of patients with potential neck injuries to minimize movement and maintain alignment of the spine.

These collars come in various designs and sizes to accommodate different patient needs. They are usually adjustable to ensure a proper fit and can be secured using straps or fasteners. It is important to note that cervical collars should be applied and fitted by trained healthcare professionals to ensure correct usage and prevent potential complications.

While cervical collars are valuable tools for initial stabilization of neck injuries, it is essential for healthcare providers to assess patients promptly and consider further diagnostic evaluations or treatments based on individual patient presentations and clinical guidelines.

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The US Department of Health and Human Services has a stated goal for the seasonal influenza vaccine of vaccinating 80% of healthy (i.e., low-risk) individuals. This vaccine is formulated each year from the serotypes of influenza likely to be circulating in the population during the coming flu season. The reason this goal is not 100% of individuals is because:

Answers

The US Department of Health and Human Services aims to vaccinate 80% of healthy individuals against seasonal influenza each year by formulating a vaccine that matches the expected circulating influenza serotypes. This goal is intended to reduce the impact of the flu on the population.

The reason this goal is not 100% of individuals is because:


1. It is challenging to achieve 100% vaccination coverage in a population due to various factors such as vaccine hesitancy, accessibility, and availability.


2. Some individuals cannot receive the influenza vaccine due to medical reasons, such as severe allergies or weakened immune systems.


3. The vaccine is formulated based on the serotypes of influenza likely to be circulating in the population during the upcoming flu season, but it may not always be effective against all strains.


4. Achieving an 80% vaccination rate is considered sufficient for providing herd immunity, which helps protect those who cannot be vaccinated and reduces the overall spread of the virus in the population.

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A deficiency in __________ is experienced by the majority of children under age 5 in developing countries; this deficiency leads to fatigue, irritability, and difficulty sustaining attention.

Answers

A deficiency in iron is experienced by the majority of children under age 5 in developing countries.

What is iron deficiency?

Iron deficiency is defined as the lack of sufficient iron in the body leading to a type of anemia called iron deficiency anemia.

The clinical manifestations of this deficiency include;

fatigue,

irritability, and

difficulty sustaining attention.

It is usually experienced by the majority of children under age 5 in developing countries.

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When vasomotor center is stimulated, what happens? (This question is NOT a MC question, but parts a-c. For example, in part a, will peripheral vasoconstriction happen or will vasodilation happen? Highlight the correct answer in color. Same for b and c.)
a.Peripheral vasoconstriction OR vasodilation
b.Increases OR decreases peripheral resistance
c.Causes BP to increase OR decrease

Answers

When the vasomotor center is stimulated, the following physiological responses occur The correct answers are highlighted in color:

a. Peripheral vasoconstriction OR vasodilation

b. Increases OR decreases peripheral resistance

c. Causes BP to increase OR decrease

Physiological refers to processes and functions that are related to the normal functioning of living organisms. It encompasses the study of various bodily systems, their structures, and their interactions to maintain homeostasis and support life. Physiology explores how different organs, tissues, cells, and molecules work together to carry out essential functions in the body.

Physiological processes include functions such as respiration, circulation, digestion, metabolism, hormonal regulation, sensory perception, and neural activity. These processes involve complex interactions between different physiological systems and are influenced by genetic, environmental, and lifestyle factors. Studying physiology helps us understand the mechanisms underlying normal bodily functions, as well as how they can be affected by disease, injury, or external stimuli.

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Joan Seap lives at home, has COPD and ASHD, and is functionally declining. Dr. Smith has revised her comprehensive care plan. Thirty minutes was spent this month completing these services. The code to report is _____.

Answers

Answer: Code 99490

Explanation:

From the question, we are told that Joan Seap lives at home, has COPD and ASHD, and is functionally declining. Dr. Smith has revised her comprehensive care plan. Based on the above, the code to report is 99490.

Chronic Care Management CPT 99490 is for the Medicare patients who have chronic conditions.

Dr's order is 7.5 mg, the bottle on hand reads 5mg tabs how many tables are given?

Answers

Answer:

1.5 tablets

Explanation:

if you were getting one dose of 7.5mg but are given in the form of 5mg then it'll be 1 and 1/2 tablet to equal 7.5mg.

what are the advantages of encoder

Answers

Answer:

Benefits and Advantages of encoder:

Highly reliable and accurate.

Higher resolution.

Low-cost feedback.

Integrated electronics.

Compact in size.

Fuses optical and digital technology.

It can be incorporated into existing applications.

Drawback and Disadvantages of an encoder:

The subject of magnetic radio interference.

Susceptible to dirt, oil and dust contaminate.

Direct light source interference.

Explanation:

Benefits and Advantages of encoder:
Highly reliable and accurate.
Higher resolution.
Low-cost feedback.
Integrated electronics.
Compact in size.
Fuses optical and digital technology.
It can be incorporated into existing applications.

A doctor is explaining treatment options to a patient by using complicated medical jargon, and the patient appears to be
confused. This is best described as a(n)

Answers

Answer:

Explanation: Communication barrier

In addition to supporting and protecting the body, the skeleton provides this function as well.

Answers

Answer: Bones store fat, cartlidges store minerals; ect.

Explanation:

Jane Swenson has been suffering from a cold for about a week and has missed 3 days of work. She decides to return to work at the local senior citizen center. She is still coughing at intervals and has a runny nose but has improved since last week. Should she still use some precautions to prevent spreading her illness

Answers

Answer:

Yes

Explanation:

Staying a safe distance from.the senior citizens with weak immune systems to protect them. Spend time with some of them that have a stronger immune system

medical prescription: aminophylline 50 mg orally 8/8 hours. available: 5% aminophylline solution - 50ml bottles. how many ml should be given?

Answers

Answer:

To calculate how many mL of the 5% aminophylline solution should be given, we need to use the formula:

(amount of medication needed / concentration of medication available) x volume of medication available = volume of medication to be administered

Using this formula, we can calculate the volume of the aminophylline solution to be given as follows:

(amount of medication needed) = 50 mg (concentration of medication available) = 5% (volume of medication available) = 50 mL

First, we need to convert 50 mg to grams by dividing by 1000:

50 mg / 1000 = 0.05 g

Next, we need to calculate the amount of aminophylline solution required. We can do this by rearranging the formula as follows:

(volume of medication to be administered) = (amount of medication needed / concentration of medication available) x volume of medication available

(volume of medication to be administered) = (0.05 g / 0.05 g/mL) x 1 mL

(volume of medication to be administered) = 1 mL

Therefore, to administer 50 mg of aminophylline orally every 8 hours, 1 mL of the 5% aminophylline solution should be given.

Explanation:

When taking a history on a patient about to have a bladder scan, it is most important to inquire about the patients

Answers

Answer:

Sexual Activity, previous issues and maybe if the patient has had any kidney stones

2
History of Incident
Mrs. P is a 93 year old female admitted to your facility. She has had Alzheimer's disease for approximately 7 years and has
been cared for by her husband and daughter at home. Her other past medical problems include: diabetes mellitus,
hypertension, osteoarthritis, depression and a history of falls. She is on hypertension medications. Over the past several
months, her family has found it increasingly difficult to care for her at home due to worsening agitation and insomnia.
Mrs. P has been at your facility for 3 days and has slept only ours per night. She is extremely restless and anxious and often
cries out for her husband. She constantly wants to get up from her chair or bed. Mrs. P was found on the floor by staff at 8
pm and apparently had fallen onto her buttocks; no injuries were found. Mrs. P was assisted to bed for the night. A waist
restraint was placed on her and all four side rails were positioned in the upright position.
Later that evening Mrs. P was found on the floor. Her undergarments were soiled and she continued to cry out for her
husband. She was assessed to have no injuries resulting from the fall. The nurse obtained an order for a sedative from the
physician and Ativan 1 mg was administered at 1 am. She was put back to bed and finally went to sleep for the night.
1. What should be included in your immediate assessment and evaluation of Mrs. P after the fall?

Answers

Reviewing the history of the incident, which should be included in Ms. P after the fall is primarily the evaluation of the patient's vital signs and physical check through exams.

What other factors should be included in the immediate assessment?

In addition to essential items such as checking the patient's heart rate, breathing rate, pressure and temperature, as well as carrying out tests to assess her physical state, after the incident of the fall, it is essential to understand the patient's neurological state, as well as the emotional state, based on your history of underlying illnesses.

Therefore, after an incident occurs in the hospital, the immediate action of the doctors and nurses is essential to rule out physical and neurological signs that may have been affected, in addition to seeking to reduce the patient's discomfort, adjust the medications and communicate the status of the patient to the family. patient.

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All of the following factors may influence the Erythrocyte Sedimentation Rate (ESR) except:
a. Blood drawn into a sodium citrate tube
b. Anisocytosis, Poikilocytosis
c. Plasma proteins
d. Caliber of the tube

Answers

Except for A), all of the factors listed below may affect the erythrocyte sedimentation rate (ESR). into a sodium citrate tube of blood.

The ESR is unaffected by the use of sodium citrate and EDTA. Low ESRs can be brought on by anisocytosis and poikilocytosis, which prevent rouleaux formation. Rouleaux are enhanced by plasma proteins, particularly fibrinogen and immunoglobulins, which raises the ESR. It is necessary to establish reference ranges for various calibre tubes. Age and sex both have a significant impact on ESR, and corresponding reference values are suggested. ESR values may also be influenced by common metabolic abnormalities, such as obesity and the associated metabolic syndrome, as well as lifestyle factors like physical activity, smoking, and alcohol consumption.The erythrocyte-plasma ratio, erythrocyte size, and com- position will be discussed first because they are the main sources of error and the hardest to correct. Citrate is used as an anticoagulant in the Sediplast Westergren and Streck methods, which dilutes the blood and should correct the ESR due to higher hematocrit values.

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PLEASE HELP!
[Is this classical conditioning, or operant conditioning?]

Your psychology teacher decided that dissecting a sheep brain would be beneficial. You decided that it was absolutely gross. At dinner, your mom put mashed potatoes on your plate and then put a platter of a steamed cauliflower on the table. You looked at both the potatoes and cauliflower and imagined the sheep brain and left the table screaming.

Answers

Answer:

This is also an example of classical conditioning because the person associated the act of dissecting a sheep’s brain to the mashed potatoes and cauliflower on the table. The result of the experience is the act of ‘screaming’ at the sight because the association of the two stimuli is the reminder of the gruesome sheep brain dissection.

Explanation:

ESCOJA LA SECUENCIA CORRECTA DE VERDADERO (V) Y FALSO (F) EN LAS SIGUIENTES PREMISASLas bacterias se dividen por mitosisTodas las células cumplen las funciones vitales: nutrición, relación y reproducciónLa división celular es el proceso de reproducción de las célulasEn Anafase: Se separan las cromátidas hermanas por el acortamiento del huso mitótico

Answers

Answer:

Las bacterias se dividen por mitosis. FALSE

Todas las células cumplen las funciones vitales: nutrición, relación y reproducción. TRUE

La división celular es el proceso de reproducción de las células. TRUE

En Anafase: Se separan las cromátidas hermanas por el acortamiento del huso mitótico. TRUE

Explanation:

Bacteria do not reproduce through mitosis. They do binary fission, which is a process where the bacteria replicates its DNA, and then it undergoes cytokinesis, which is the division of the bacteria that gives two new ones.

The cell is the smallest unit of life, so as any living organism, it performs the three vital functions: nourish, interaction, and reproduction.

Cell division is the process in which a cell gives two cells. In other words, it is how cells reproduce themselves.

Anaphase is one of the mitosis phases. During this one, the chromatids split, and they move to opposite poles of the cell.

Kyle is 30 years old, weighs 125 pounds, and is 72 inches tall. Use the formula and chart below, as well as a calculator, to evaluate his weight, and then answer the question.

Answers

The given question lacks the important part of the question required to answer it, however, the complete question is as follows:

Kyle is 30 years old, weighs 125 pounds, and is 72 inches tall.

Use the formula and chart below, as well as a calculator, to evaluate his weight, and then answer the question.

BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703

BMI categories, general

Underweight: less than 18.5

Normal weight: 18.5-24.9

Overweight: 25-29.9

Obese: 30 or greater

Given Kyle's BMI, which statement is most likely true of Kyle's health risks?

a.high risk of diabetes and kidney disease

b. possible risk of malnutrition

c. no risk based on weight

Answer:

The correct answer is : option B. possible risk of malnutrition

Explanation:

Given:

age : 30

weight : 125 lbs

height: 72 inches

formula:

BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703

solution :

by the formula, BMI of Kyle would be:

BMI = Weight (in pounds) ÷ [Height (in inches)] ² x 703.

=125/5184 x 703 = 16.95

Comparing BMI with the given chart suggests  16.95 is underweight and probablely cause due to the malnutrition or may be cause to malnutrition as underweight is breeding ground for malnutrition problems.

Thus, the correct answer is : option B.

Identify and describe the three primary types of intervention and explain what they are important for

Answers

The three primary types of intervention are Direct Service, Program Planning, and Administration. Direct Service: Services provided to clients, and the family members of clients, to help them make changes for a better quality of life.

Finding a cure for cancer or Autism are being investigated by science. The assumption of science that these cures are potentially knowable is called control operationalism parsimony rationality

Answers

The following statement: "Finding a cure for cancer or Autism are being investigated by science. The assumption of science that these cures are potentially knowable is called control operationalism parsimony rationality" is incorrect. The assumption of science that these cures are potentially knowable is called scientific realism.

Science is a systematic, data-based approach to knowledge that aims to describe and explain the natural world. The scientific method is a set of procedures that scientists use to conduct experiments and collect and analyze data. It is assumed by scientists that there are underlying natural laws and processes that govern the universe and that can be understood through observation and experimentation.Scientific realism is the view that scientific theories aim to describe the world as it really is, regardless of our perceptions or beliefs about it. This view assumes that there is a reality that exists independently of our perceptions, and that scientific knowledge can accurately describe and explain this reality.Control operationalism is a philosophical approach that emphasizes the importance of precise definitions and measurable observations in scientific research. Parsimony is the principle that the simplest explanation that fits the data is the best. Rationality is the use of logical and rational thought processes to evaluate and understand the world. These concepts are important in scientific research, but they are not directly related to the assumption of science that natural phenomena can be understood through observation and experimentation.

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Why is medical and report follow time frame of 6 months in the event of exposure incident?

Answers

A medical report following a time frame of 6 months in the event of exposure incident so that there healthcare professionals can intervene and

avoid spreading bloodborne infections to others

What is meant by medical report?

A medical report shows the information about the history of a patient's health condition. It also shows the results of test which is being carried out by a medical professionals in the clinical settings.

So therefore, a medical report following a time frame of 6 months in the event of exposure incident so that there healthcare professionals can intervene and

avoid spreading bloodborne infections to others.

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Preconceived negative biases or prejudices about clients of different cultures hamper therapeutic relationships. How might the health care professional assess personal negative biases or prejudices?

Answers

A lot of bias do exist. Health care professional can assess personal negative biases or prejudices by;

Getting to known the basic understanding of the cultures from which your patients come.Evaluate medical personnel Understanding and respecting the scope of unconscious bias.IndividuationInstitutionalize fairness.

Individuation is simply known to be the act of evaluating people based on their personal characteristics rather than those affiliated with their group.

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What, according to your textbook, is a robust and useful theory?
What goes into creating a theory?
What is the difference between a theory and an idea?
Human nature is a broader concept than personality. The assumptions about human nature are reflected in the theories you will read. Looking at the list of six "dimensions for a concept of humanity" in the first chapter of your textbook (Feist et al., 2021), explain one of the dimensions in your own words and give an example.

Answers

One dimension of human nature mentioned in the textbook is "individual differences." This dimension recognizes that individuals vary in their thoughts, emotions, behaviors, and characteristics. It acknowledges the uniqueness of each person and emphasizes the importance of considering these individual differences in understanding human behavior.

According to the textbook, a robust and useful theory is one that is based on empirical evidence, provides a comprehensive explanation of phenomena, and has practical applications. Such a theory is supported by multiple research studies and has been tested and validated across different contexts and populations. It should offer insights into the underlying mechanisms and processes involved, allowing for predictions and interventions.

Creating a theory involves several steps. It typically begins with observation and the identification of patterns or relationships in data. From there, researchers develop hypotheses and formulate predictions based on existing knowledge and theories. These hypotheses are then tested through empirical research, using various research methods such as experiments, surveys, or qualitative analysis. The results of these studies are analyzed, and conclusions are drawn, which contribute to the development and refinement of the theory. The process of theory creation is iterative, as new evidence and ideas emerge, leading to further modifications and expansions of the theory.

The main difference between a theory and an idea lies in their level of development and empirical support. An idea is a concept or notion that has not been extensively tested or validated through research. It is often a starting point for further exploration and inquiry. In contrast, a theory is a well-established and systematically organized set of principles or explanations supported by empirical evidence and research. It provides a framework for understanding and predicting phenomena.

For example, some individuals may have a more introverted personality, preferring solitude and reflection, while others may be more extraverted, seeking social interactions and stimulation. Recognizing and considering these individual differences helps explain why people respond differently to various situations and interventions, and it highlights the need for personalized approaches in psychology and related fields.

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The nurse assesses a client who is newly diagnosed with hyperthyroidism and observes that the clients eyeballs are protuberant causing a wide-eyed appearance and eye discomfort. Based on this finding which action should the nurse include in this clients plan of care?
A. Assess for signs of increased ICP
B. Prepare to administer IV levothyroxine
C. Review the clients serum electrolyte values
D. Obtain a prescription for artificial tear drops

Answers

The nurse assesses a client who is newly diagnosed with hyperthyroidism and observes that the clients eyeballs are protuberant causing a wide-eyed appearance and eye discomfort. Based on this finding which the nurse should Obtain a prescription for artificial tear drops

The correct answer is option D.

The nurse has observed that the client with newly diagnosed hyperthyroidism has protuberant eyeballs causing a wide-eyed appearance and eye discomfort.

This condition is known as exophthalmos or proptosis and is a common symptom of hyperthyroidism. Based on this finding, the nurse should include the action of obtaining a prescription for artificial tear drops in the client's plan of care.

Exophthalmos can cause dryness, irritation, and discomfort in the eyes due to the inability of the eyelids to completely cover the protruding eyeballs. Artificial tear drops can provide lubrication and moisture to the eyes, helping to alleviate these symptoms.

Assessing for signs of increased intracranial pressure (ICP) is not directly related to the client's presenting symptom of exophthalmos.

Administering IV levothyroxine or reviewing serum electrolyte values may be appropriate interventions for hyperthyroidism but are not directly related to the client's eye discomfort.

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The physician orders penicillin G procaine 400,000 units IM for syphilis. The medication is supplied in 1,200,000 units/2 mL. How many milliliters will the nurse administer?

Answers

Answer: 0.33ml

Explanation:

What you have: 1,200,000 units/2ml

What you need: 400,000 units/x

1,200,000/2ml   x 400,000/x =

400000/1,200,000 = 0.33ml

check answer: 0.33333333 x 1,200,000= 400,000 units

A 32-year-old G0 woman presents with irregular menses occurring every six to eight weeks for the past eight months. The bleeding alternates between light and heavy. Her irregular menses were treated successfully with medroxyprogesterone acetate (MPA), 10 mg every day, taken for 10 days each month. By which mechanism does the MPA control her periods

Answers

Answer:

B. Converts endometrium from proliferative to secretory

Explanation:

Patients with anovulatory bleeding have predominantly proliferative endometrium from unopposed stimulation by estrogen. Progestins inhibit further endometrial growth, converting the proliferative to secretory endometrium. Withdrawal of the progestin then mimics the effect of the involution of the corpus luteum, creating a normal sloughing of the endometrium. Stimulation of rapid endometrial growth, conversion of proliferative to secretory endometrium, and regeneration of the functional layer describe effects of estrogen on the endometrium. Inhibin is increased in the luteal phase.

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