Answer:
Doctors proscribe one. If you are going into an asthma attack and you do not have anything for it go the the ER.
Explanation:
1. The five health-related fitness components are a way to measure one's individual fitness levels. Determining your
fitness level is important when creating a fitness plan and/or setting goals to improve your fitness. Complete the chart
below. (15 points)
Assessment for Component
Activity to improve Component
List the Health-related Fitness
Component & define it in your own
words
1
2.
3.
14
15.
Answer:
Cardiovascular endurance
Muscular strength
Muscular endurance
Flexibility
Body composition
Explanation:
You already know that benefits come when you prioritize physical fitness. The trick is understanding what, exactly, "fitness" is and how you can go about achieving it.
That's where the five components of fitness come in. They are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines and serve as a helpful tool for organizing and executing your own well-balanced workout routine.Creating a fitness plan that incorporates each of these elements can help ensure that you get the most health benefits from your routine.
Which of the following weekly routines most closely follows the FITT principle recommendations to improve flexibility?
swimming 30 minutes twice a week at 64% max heart rate
full-range-motion yoga stretches (twice per stretch) twice a week
thirty-minute Pilates stretching class five mornings a week
two sets of weight lifting 5-lb barbells twice a week
The weekly routine that most closely follows the FITT principle recommendations to improve flexibility is: B. Full-range-motion yoga stretches (twice per stretch) twice a week.
The FITT principle stands for Frequency, Intensity, Time, and Type, which are important components of an effective exercise program. In terms of flexibility, the FITT recommendations suggest:
Frequency: Stretching exercises should be performed at least 2-3 times per week.Intensity: Stretching should be done to the point of slight discomfort but not pain.Time: Each stretch should be held for 15-30 seconds and repeated 2-4 times.Type: Engage in exercises that focus on flexibility, such as yoga or Pilates.The full-range-motion yoga stretches option meets these criteria as it is done twice a week, focuses on flexibility, and involves repeating each stretch. So, the answer is B.
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a nurse is caring for a client who is taking warfarin. which of the following laboratory values should the nurse recognize as an effective response to the medication?
When caring for a client taking warfarin, the nurse should recognize that the international normalized ratio (INR) is the laboratory value used to monitor the effectiveness of the medication.
Warfarin is an anticoagulant medication that works by inhibiting the clotting factors in the blood, thus reducing the risk of blood clots. The INR measures the time it takes for blood to clot and compares it to a standardized value.
The target INR range for clients taking warfarin varies depending on the specific medical condition being treated. However, in general, a therapeutic INR range for most conditions is between 2.0 and 3.0. This means that the client's blood takes two to three times longer to clot than normal.
Therefore, if the client's INR falls within the target range, it indicates that the warfarin is exerting its desired anticoagulant effect. It suggests that the medication is effectively thinning the blood and reducing the risk of clot formation. Regular monitoring of the INR is essential to ensure that the client is receiving an appropriate dose of warfarin and to minimize the risk of bleeding or clotting complications.
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are republicans dying at twice the rate of democrats because of vaccine avoidance?
Answer:
i highly doubt it...
Explanation:
hey people i need some new music!! Drop your song suggestions down below : )
Answer:
Glass Animals, Paramore, Skillet, Linkin Park
Explanation:
When working with food, personal items such as a cell phone should be
A.Never brought into a food establishment
B.Tucked away in your pocket
C.Stored in a dry storage area
D.Stored in a dedicated employee area
Can you guys give me a nice quotes about “non violence”, thankyou.
Answer: Nonviolence is only for the brave men and women of the world because it requires courage – courage to love the beauty of life, beauty of humanity and the beauty of the world.”
Predict how a drug-free lifestyle will support the achievement of short- and long-term goals.
A quality of a person who abstains from drug usage or of a location where drugs are not used. equivalent: sober. without being impacted by a chemical (especially alcohol)
Long-term objectives could be:
a year of drug-free living
having friends that help repairing family relationships by organising regular get-togethers and are in good health and clean.
Short term objectives are :
This week, I'll see the doctor.
Three times this week, I'll go for a half-hour stroll.
I want to go two weeks without using any drugs.
What are benefits of drug free lifestyle ?Your memory, focus, and mental clarity will all increase as a result of quitting alcohol and other drugs.
You'll probably start appearing younger and you might lose weight if you break a drug or alcohol use.You'll start sleeping like a baby again once you stop using drugs and alcohol, and you'll feel more rested when you wake upLearn more about Drug free lifestyle here:
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Which one of the following breathing exercises will stimulate your breathing and your circulatory and nervous systems?
Question 1 options:
Relaxing sigh
Imaginative breathing
Clenched fist
Deep, relaxed breathing
Answer: Deep, relaxed breathing
Explanation: I believe that this would be the answer. Deep relaxed breathing can help with a lot of stress and it's commonly used in meditation for these purposes.
Answer:
clenched fist
Explanation:
This exercise will stimulate your breathing and your circulatory and nervous systems. Visualize your stomach as a clenching and unclenching fist. Breathe in to clench the stomach and breathe out to unclench the stomach.
I’ve spent my whole life trying to run from that feeling that of being lonely that feeling of being lost That feeling of being sick when the light turn off that feeling of depressed that feeling of being anxious that feeling of screaming to god begging him to take this only to get silence in return I’d lay in that bed crying and id toss and id turn and i turn and i toss to this day the doctor gave me medication the pastor said to pray i tried both and still hasn't gone away so forgive me if i fantasize about being gone today i'm an actor who got really good at being on today but when turn off i go right back into the shadows i'm in the deep-end but i started in the shallows i might just drown my self in these waves suburban hell these homes are all graves everyone's coping with something but won't admit it they're all too afraid and these kids are glued to watching me what do i say if i'm honest with them maybe they won't think highly of me everything they want me to be is what i'm dying to be but everything i really am is what i'm not trying to be
Answer: omg i lo-ve this, i just wanna let you know it will get better, i felt the same way for years i atte-mted not alive, self h.rmed, ab.sed dr.gs, the whole shabang i thought it would never get better, that was until i figured out the only person i need to please is my self, and now i can be my true self. the same goes for you, be and do what makes you happy and comfortable and the right people will come into your life. Im not saying it will be instant because i STILL have problems with har.ming and depr.ession but it does make it a ton better when u are your true self
Explanation:
More of Psychology than health but it's close enough.
!!!!PLEASE HELP ME UNDERSTAND HOW/WHY THIS KEEPS HAPPENING!!!!
~ Okay so I brought this up in class today and I'm writing this at about 11 at night on a school night but I had a recurring dream and I want to know what it means because I'm kinda scared not gonna lie. ~
\(Start of Dream:\)
+ I was playing with my brother [6 years old] on a video game that doesn't currently exist
+Suddenly there was a knock at the door
+Dad answers the door [weird because I haven't seen my dad in YEARS]
+I feel a chill down my spine [both in real life and dream]
+The person at the door is disfigured and begins to trudge into my house
+The `person` [who looks similar to an old friend of mine named Ike] bites my dad [like a zombie(lol)] and heads towards me
+I run away, brother on back, mother in car already bouta leave
\(Middle of Dream:\)
+My dream goes into third person (t f)
+Down a windy road I've never seen, been on, heard of, etc..
+We come upon a cabin-site and come across a bunch of [actual] people who are unpacking a bunch of supplies
+One guy comes to talk to us and he has a ~spicy juice~ in hand
+Explains to my mom there is a Zombie apocalypse and we need to ``not trust anybody`` [which he points out, even him]
+Hands ME [15] a BOTTLE OF ~SPICY JUICE~ and rubs my hair -that sounds weird but like--ruffles it i guess-
\(End-ish- of Dream:\)
+We drive to an `empty` cabin and when we open the door, `people` come 'running' [speed-walking (very funny actually)]
+One attacks my brother [*kachowing* him]
+Another attacks my mother [severely injured and i cannot help]
+One rushes to me and------------------ *Dream ends and I awake in a cold sweat*
CAN ANYONE EXPLAIN THIS???????
My Answer to what i think this question is: This could be the future, or a past life based on this but most likely the future, although you are definitely not the only one this has happened to as this has happened to me on multiple occurrences, either having the same dream or continuing that dream which usually for me I have the dream start all over and then, it adds more to it. Though if your dad that which seems to be you have not seen them in years appears, which means if that chill you felt could be from your door opening in the other realm which we say in this case is the one your not asleep in aka the real world. Although from the rest as I'm reading it so far Though it may be just a random fantasy, or what happens in the future, as some people end up dreaming of the future. I believe it because I myself have experienced it first hand. I would say my best guess is probably that may be the future. Although as well as maybe being scared of it which to be honestly would not surprise me.
Based on this, it might be the future or a prior life, but it's probably the latter. Yet, I can assure you that you are not the only one who has experienced this; on numerous occasions, I have either experienced the identical dream or a continuation of that dream.
What people end up dreaming of the future?Normally, when I have a dream, it starts over and is more intense. But, if your dad looks to be someone you haven't seen in a while, it's possible that the shiver you felt was caused by your door opening in another dimension.
In this instance as the world that you are awake, or the real world. Nevertheless, from what I've read so far, apart from the rest Though some people do end up dreaming about the future, it can just be a random fantasy or what actually occurs in the future.
Therefore, I am convinced of it since I have personally experienced it. My best prediction, I'd say, is that it might happen in the future. Yet, it's also possible that you're afraid of it, which, to be honest, wouldn't surprise me.
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A loud noise or a sharp pain is an example of a ____
The answer is acute pain like it was a year ago as it is now
A loud noise or a sharp pain is an example of an acute pain. Acute pain is caused by the injury, surgery, or any medical procedure.
What is acute pain?Acute pain is caused by any of these such as injury, surgery, illness, trauma or a painful medical procedure. It also serves as a warning of the disease or a threat to the body. It usually lasts for a short duration of time, and disappears when the underlying cause of pain has been treated or healed.
Acute pain starts suddenly in response to an injury, a cut, bruise, burn, or pulled muscle. Acute pain can also be caused by fever or infection due to some pathogen, labor contractions, and cramps during menstrual cycle.
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Walter shows few negative effects after his recent stroke, as his verbal communication remains intact. However, when asked to draw a simple clock, he is unable to even begin drawing it. Where is the damage in Walter’s brain?
Answer: the entorhinal cortex and hippocampus
As the Walter is unable even to draw the simple clock diagram, it is possible that the hippocampus part of brain is affected.
What is hippocampus?The hippocampus is a complex brain structure located deep within the temporal lobe. It plays an important role in learning and memory.
It is a malleable and vulnerable structure that can be harmed by a variety of stimuli. According to research, it is also affected in a variety of neurological and psychiatric disorders.
The hippocampus, as an integral part of the limbic system, regulates learning, memory encoding, memory consolidation, and spatial navigation.
Amnesia can result from hippocampus damage, which prevents people from forming new memories and remembering past experiences.
Walter may be suffering from hippocampus damage because he is unable to draw even a simple clock diagram.
Thus, there seems to be a damage in the hippocampus part of the Walter.
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The small, thin bones located at the front inner wall of the orbits are the
Answer:
Lacrimal Bones
Explanation:
Definition Small, thin bones located at the front inner wall of the orbits (eye sockets). There are two.
Answer:
Lacrimal Bones
Explanation:
. 20 points brainliest if correct
brainliest if correct 20 points
Keeping blood sugar levels stable is a key factor in managing which of the following illnesses?
A.bulimia nervosa
B.celiac disease
C.diabetes
D.anorexia nervosa
Receptor-mediated endocytosis differs from other types of endocytosis in that
the process does not require the cell to use any energy.
the particle coming into the cell is called a protein receptor.
the process can move particles into the cell or out of the cell.
the particle coming into the cell first binds to a protein on the cell membrane.
Answer: D
Explanation:
just took it
Discuss why there are 3 different agencies that control chemicals in our environment. Do you agree or disagree they are doing a good job, Explain.
Answer:
These agencies share the huge responsibility for the chemicals that may end up in our farmland, our cities and rural environments, and in our bodies. The public relies upon our governmental agencies to keep an eye on corporations as they are constantly developing and using chemicals in the manufacturing of our household products. Their primary job is to protect the American public. I disagree that they are doing a good job as our pollution is getting out of control especially in large cities. There needs to be more education on mass transit.
Explanation:
edge!! hope this helps <3
There are generally three different agencies that control chemicals in our environment: the Environmental Protection Agency (EPA), the Food and Drug Administration (FDA), and the Occupational Safety and Health Administration (OSHA).
What is OSHA?The Occupational Safety and Health Administration (OSHA) is a large regulatory agency of the United States Department of Labor with federal visitorial powers to inspect and examine workplaces.
Chemicals in our environment are generally controlled by three different agencies: the Environmental Protection Agency (EPA), the Food and Drug Administration (FDA), and the Occupational Safety and Health Administration (OSHA).
Each agency has a slightly different focus and mandate, but all three are in some capacity responsible for regulating the use and disposal of chemicals.
The EPA's primary responsibility is to protect human health and the environment from dangerous chemicals.
Through various programs and regulations, it regulates the manufacture, import, processing, distribution, use, and disposal of chemicals.
Thus, these are the 3 different agencies that control chemicals in our environment.
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as you go to your rural health unit. you learned that many of your townmates are suffering from cardio - vascular disease and diabetes. being a student of p.e. class, how can you help them in addressing their health problem
ro, Javier
9
A guideline for the amount of each nutrient to be eaten each day.
A balanced diet is one that incorporates a variety of foods in the right amounts and ratios to ensure that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients.
A balanced diet is one that incorporates a variety of foods in the right amounts and ratios to ensure that the body receives the proper amount of calories, proteins, minerals, vitamins, and other nutrients. An item's caloric content, or number of calories, indicates how much energy it contains in a balanced diet. Walking, thinking, breathing, and other vital bodily processes all require energy from food, which is called a calorie. The number of calories needed per day to maintain weight varies depending on age, sex, and level of physical activity, but the average person needs about 2,000 calories each day.
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PLEASE ASAP
In order to determine how many calories are in a package of food, you should consider
only the number of total calories listed on the label
only the serving size
both the serving size and the fat calories listed on the label
both the serving size and the total calories listed on the label
Culinary arts edge 2020
Answer:
D is the answer :)
Explanation:
Answer:
Both the serving size and the fat calories listed on the label.
Hope this helped!
After a surgical weight loss procedure, which behavior would the doctor be most likely to recommend to the patient? A. To eat a high-calorie, balanced diet B. To take diuretics C. To use a liquid diet D. To take vitamin and mineral supplements Please select the best answer from the choices provided. A B C D.
After a surgical procedure of weight loss, the behavior doctor would be most likely to recommend to the patient is to take vitamin and mineral supplements.
The correct option is (D).
What is Bariatric Surgery?Bariatric surgery, includes gastric bypass and other weight-loss treatments. It involves making adjustments to your digestive system to help you lose weight.
This surgery is done when exercise and diet control do not work on the patients.
After the surgeries, the patient are recommended to take mineral and vitamins.
Thus, option (D) is correct.
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Answer:
D
Explanation:
just helping out
Ivys goal is to become a physical therapist who helps children recovering from traumatic injury's. In planning her career path, what resource would be LEAST likely to provide helpful information for ivy?
Hi. You didn't introduce Ivy's career planning, or even show her the resources she uses. This makes it difficult for your question to be answered However, I will help you as best I can.
To answer this question, you will need to review all the planning Ivy has made to become a physical therapist who helps children. Within this planning, you need to identify the item that will not help her achieve this goal, that is, an item that is unrelated to physiotherapy in children, but which has another focus and would not help Ivy achieve this professional level.
The practice aimed at stabilizing world population in which each couple has no more than two children is known as?
The practice aimed at stabilizing the world population in which each couple has no more than two children is known as zero population growth
A population is the entire set of people in a group, whether that group is a country or a collection of people who share a certain trait. A population is the group of people from which a statistical sample is taken in statistics.
A population is the total number of individuals who cohabit a certain area. The population of a city is the total number of inhabitants. They are referred to as residents or occupants. The population consists of everyone who resides in the region.
The population should be in balance with available resources and means as one of the key aspects in maintaining a healthy ecosystem.
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Would your responses be the same if you were only 12 years old?
bones of trained athletes may be visibly thicker and heavier than those of non-athletes because
Bones of trained athletes may be visibly thicker and heavier than those of non-athletes because of a process called bone remodeling.
Bone remodeling is a natural process in which old bone tissue is broken down and replaced with new bone tissue, a process that is regulated by the body's response to mechanical stress.
Athletes who engage in weight-bearing or impact-loading activities, such as running, jumping, or weightlifting, place a greater amount of mechanical stress on their bones than non-athletes.
This stress stimulates bone cells called osteoblasts to produce new bone tissue, which leads to an increase in bone density, thickness, and strength.
In addition, regular physical activity also increases the levels of hormones such as growth hormone and testosterone, which can stimulate bone growth and remodeling.
This results in a greater bone mass and density, making the bones of trained athletes visibly thicker and heavier than those of non-athletes.
However, it is important to note that the degree of bone thickness and density may vary depending on the type and intensity of the physical activity, as well as other factors such as genetics, age, and nutrition.
Overtraining or inadequate nutrition can also lead to decreased bone density and increased risk of fractures, so it is important for athletes to maintain a balanced training program and a healthy diet to support their bone health.
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why is the hiv virus the most challenging virus in the last 40 years?
Answer:
One of the biggest challenges in the HIV response has remained unchanged for 30 years: HIV disproportionally affects people in vulnerable populations.
Explanation:
So far, HIV has proved almost impossible to eradicate from the human body because the virus integrates into long-lived immune system cells and remains dormant in those cells for many years. In most viral infections the immune system recognises infected cells and kills those cells.
Which of the following strategies is a natural method of regulating your sleep schedule with light exposure?
a
Watching television at the end of the day.
b
Reading from electronic devices before bed.
c
Spending time outside during the day.
d
Keeping curtains closed after you wake up.
Spending time outside throughout the day is a natural way to regulate your sleep schedule by exposing yourself to light.
What is sleep schedule?The sleep cycle is an oscillation between the slow-wave and rapid eye movement (REM) stages of sleep. To distinguish it from the circadian alternation of sleep and wakefulness, it is sometimes referred to as the ultradian sleep cycle, sleep-dream cycle, or REM-NREM cycle. This cycle takes 70 to 110 minutes in people. Every day, your sleep pattern dictates when you go to bed and when you wake up. A regular sleep pattern is essential for receiving the necessary seven to nine hours of sleep every night. Many of us have periodic disruptions in our sleep cycles.
Here,
Spending time outside during the day is a natural method of regulating your sleep schedule with light exposure.
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Shauna leads a very inactive lifestyle, so she should eat more calories.
Please select the best answer from the choices provided.
T
F
Which vitamin would a nurse suspect is deficient in if the patient is experiencing difficulty with wound healing, bleeding gums, and has lost a few teeth?.
Answer:
Being proactive about your health means caring for your body before it breaks down. Instead of waiting until you feel the symptoms of a cold or the flu, for example, you can take a proactive approach towards your health and boost your immune system now, warding off possible colds or flu before cold season.
Explanation:
. a student nurse understands that clustering data comes with experience and recognizing cues. what is the best way for this student to recognize patterns or cues in the data?
Take notes during assessments, and compare them with data from your textbooks.
What do you do as a student nurse?Patient bathing and bed changes patient feeding and dressing. accepting new patients and introducing them to their designated unit. Individual patient education in conformity with the medical plan of care and approved nursing practice. You will work 37.5 hours per week during your 3 years of training in addition to completing coursework, research, and practice-based evidence.
Is a nursing student regarded as a nurse?A student nurse is a professional nurse at the beginning of their career who looks after patients' health in medical facilities. By using a stethoscope to hear the patients' heart, lungs, or bowel sounds, you will conduct a physical examination of the patients.
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