Answer:
162 beats per minute.
Explanation:
Normal target heart rate is between 64% to 76% of maximum heart rate for a moderate-intensity physical activity while it is between 77% to 93% of maximum heart rate for a vigorous-intensity physical activity. The maximum heart rate in beats per minute is given by:
maximum heart rate = 220 - age
Given Nic is 18 years, his maximum heart rate is:
Maximum heart rate = 220 - 18 = 202 beats per minute.
Nic target heart rate is 80 percent of his maximum heart rate, hence:
Target heart rate = 80% * 202 = 162 beats per minute.
Which one of the following is when a person is over 100 percent of his or her ideal
body weight?
Morbidly Obese
Super Obese
Obese
Severely Obese
When a person is over 100 percent of his or her ideal body weight is morbidly obese.
What is obesity?
Excessive body fat is a disease that raises the chance of developing health issues. Desirable BMI ranges from 18 to 25. You may be overweight if your BMI is over 25, and obese if it is 30 to 39. A BMI over 40 indicates serious obesity. Children and adults are also impacted by obesity. Eating habits, physical activity levels, and sleep schedules are just a few of the variables that might lead to excessive weight gain. A part is also played by genetics, social determinants of health, and using specific medications. Eating too much and moving too little, and you'll likely get obese.Increased blood pressure (hypertension). Low HDL cholesterol, high triglyceride levels, or high LDL cholesterol (dyslipidemia). sort 2 diabetes. Coronary heart disease.To learn more about obesity refer to:
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How can you help yourself or a friend cope with strong feelings? (Think about coping strategies.)
ASAP
Answer:
7 ways to deal with strong emotions
Don't expect the pieces to line up as you want them to. ...
Stop trying to control everything. ...
Reframe bad feelings as invitations to grow. ...
Feel your feelings. ...
Stop blaming others. ...
Be grateful for everyone. ...
Own your darkness.
How do you get rid of feelings for someone?
How to lose feelings for someone.
#1 It's going to take time. ...
#2 Feel your emotions. ...
#3 Talk to them about your feelings. ...
#4 Don't spend time with them. ...
#5 Focus on other friends and family. ...
#6 Fight the urges. ...
#7 Stop all contact with them.
Explanation:
(from google)
list the main contributions of the muscular system to the health of your body .
Answer:
THEY ARE:-
1. MOBIILITY
2. STABILITY
3. DIGESTION
4. CIRCULATION
5. REPIRATION
What is the scale of RBS?
Each subscale on the RBS consists of six items, with scores ranging from 0 (absent) to 3 (severe) for each item. The total score for the RBS can range from 0 to 162, with higher scores indicating more severe repetitive behaviors.
The RBS consists of six subscales, each measuring a different type of repetitive behavior. The subscales are as follows, Stereotypical behavior is measured by this subscale, as it measures repetitive motor movements such as hand flapping, rocking, or spinning. Self-injurious Behavior is the subscale that measures behaviors that result in self-harm, such as head-banging or biting oneself. Compulsive Behavior: This subscale measures behaviors that are performed in a repetitive manner, such as counting or checking rituals.
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What are the 12 common abdominal
conditions?
Answer: Gastroesophageal Reflux Disease (GERD) ...
Gallstones. ...
Celiac Disease. ...
Crohn's Disease. ...
Ulcerative Colitis. ...
Irritable Bowel Syndrome. ...
Hemorrhoids. ...
Diverticulitis.
Endometriosis.
Explanation: Hope this helps :)
who likes arizona tea which one is your favorite im drinking a raspberry one
Which of the following statements is true about trans fatty acids?
A) They are made by the body in large quantities.
B) They are found only in plant products.
C) They decrease the risk of heart disease.
D) They are formed during the hydrogenation process
The correct statement about trans fatty acids is they are formed during the hydrogenation process.
Option (D1) is correct.
Trans fatty acids are a type of unsaturated fatty acids that are formed when liquid vegetable oils are hydrogenated to make them more solid. This process converts the naturally occurring cis double bonds in the fatty acids to trans double bonds. Trans fatty acids are not produced in significant quantities by the body and are not found in plant products in large amounts.
In terms of health effects, trans fatty acids have been shown to increase the risk of heart disease by raising LDL cholesterol levels and reducing HDL cholesterol levels. Due to their negative impact on cardiovascular health, many health organizations recommend minimizing the consumption of trans fatty acids.
Therefore, the correct option is (C).
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what's a negative social consequence of vaping or using other tobacco products?
Answer:
Vaping can lead children and teenagers to start smoking
Since vape companies target their products to young people, vaping can lead teenagers and young adults to develop a nicotine addiction. Regular nicotine exposure can weaken a young person's memory and ability to concentrate.
can we talk?
How can incorporating lifestyle activities into a fitness program increase the likelihood of its success?
A.
It increases the amount of time spent on fitness activities.
B.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
C.
It helps a personal fitness program lead to lifestyle change.
D.
all of the above
Please select the best answer from the choices provided.
A
B
C
D
Answer:
D
Explanation:
All of them make sense and help
Incorporating lifestyle activities into a fitness program increases the likelihood of its success by incorporating a healthy lifestyle. Therefore, option "D" is correct.
What is a healthy lifestyle?Walking, playing sports, yoga, or running are all forms of healthy movement. Eat an even, low-fat regimen with many organic products, vegetables, and grains. Pick an eating regimen low in immersed fat and cholesterol, and moderate in sugar, salt, and complete fat.
Specialists broadly consider working out, great nourishment, unwinding, and rest vital to sound living. The "four pillars" of health not only help keep your body running smoothly, but they also improve your emotional health.
Therefore, a healthy lifestyle is very important for a disease-free life.
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what are the main causes of a heart attack
Answer:
Explanation:
Heart attacks are caused by blood clots, which are fat, calcium and proteins that build up within the arteries to form plaque that blocks blood flowing from your heart
Hope this helps;)
Compensatory increases in heart rate and renin release that occur in heart failure may be alleviated by which of the following drugs?
a. Milrinone b. Digoxin c. Dobutamine d. Enalapril
e. Metoprolol
Compensatory heart rate increases and renin release in heart failure may be alleviated by the (a) Milrinone drug.
The phosphodiesterase inhibitor, milrinone, functions as a vasodilator and inotrope by preventing the breakdown of intracellular cAMP and raising its amount. Without increasing regional myocardial oxygen consumption, milrinone also makes the myocardium more contractile.
Acute decompensated heart failure can be treated temporarily with milrinone, as it is a PDE-III inhibitor having inotropic, lusitropic, and vasodilatory effects.
Digoxin is a member of the group of drugs known as digitalis glycosides. It is used to regulate the heartbeat's rhythm and rate or to strengthen and operate the heart more effectively. In individuals with cardiac issues, this improves blood circulation and lessens swelling of the hands and ankles.
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What kind of disease persists for long periods of time or recurs throughout life?
A chronic disease
B. viral disease
C. trichomoninsis disease
D. emerging disease
Answer:
A chronic disease
Explanation:
I took the test
\(ANSWER\)
chronic disease
Explanation:
The diseases that occur over a period of time and last longer, or even for a lifetime are called chronic diseases. Generally, if a disease lasts for more than three years it is called chronic disease. Initially, the symptoms are very mild. A chronic disease progresses slowly and damages the body severely. It might sometimes be fatal.
do you eat meals regularly
Answer:
I eat food but not regularly
__________ is defined as the difficulty of the motor problem an individual must resolve to successfully complete a motor task relative to the performance abilities of the individual performing the task.
Answer:
Relative task difficulty
Explanation:
Please give the brainliest.
How old does a dog have to be to get a rabies shot?.
Answer:
14 weeks of age
Explanation:
What statement best describes some of the changes that occurs in the male body during puberty?
Hair will start to grow in the genital area. Boys will also have hair growth on their face, under their arms, and on their legs. As the puberty hormones increase, teens may have an increase in oily skin and sweating. This is a normal part of growing.
Answer:
A- a deepening of the voice
Explanation: I got it right on the test.
What is the best way to be sure that you get the nutrients essential for good health?
a
Keep a daily journal of what you eat.
b
Be sure to eat selections from all food groups daily.
c
Eat a diet high in protein and fats.
d
Eliminate carbohydrates from the diet.
Answer:
B- be sure to eat selections from all food groups daily
Explaination:
Foods are separated into groups to ensure that you can know what foods are considered to be different from one another.
The nurse incorrectly administers carvedilol (coreg) to a client with an order for benztropine (cogentin). what is the priority nursing intervention after making this medication error?
The priority nursing intervention after incorrectly administering carvedilol instead of benztropine is to assess the client's condition, monitor for adverse effects, notify the healthcare provider, and implement necessary interventions to manage any potential harm caused by the error.
1. Assess the client's vital signs and general well-being. Look for any signs of distress or discomfort.
2. Monitor the client closely for any adverse effects related to the incorrect medication administration, such as changes in blood pressure, heart rate, or mental status.
3. Notify the healthcare provider immediately about the medication error and the client's condition.
4. Implement any necessary interventions to manage and mitigate any potential harm caused by the medication error.
5. Document the medication error, the client's response, and the interventions implemented in the client's medical record.
6. Follow your facility's policy and procedure for reporting medication errors and ensure that appropriate measures are taken to prevent similar errors in the future.
This intervention is crucial to ensure the client's safety and well-being.
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Why is my little brother so dramatic?
Which symptom of illness could
contribute to dehydration?
A. fever
B. pain
C. rash
The more complex your emotions are,
a.the easier it is to name them
b.the faster it is to manage them
c.the harder it is to describe them
d.the less complex it is to process them
Answer:a
Explanation:cause you have to do it on ur own
The more complex your emotions are, the easier it is to name them, hence option A is correct.
What are different emotions?Complex feelings like grief, regret, and jealousy have a wide range of physical characteristics and chemical makeups. Basic feelings are so-called because they are linked to instantly recognizable facial expressions, such as sadness, anger, fear, disgust, contempt, joy, and astonishment.
Cultural diversity and the benefits of development. Emotions are frequently separated into two categories in philosophy and psychology, fundamental emotions and complex emotions.
Therefore, complex feelings like grief, regret, and jealousy have a wide range of physical characteristics.
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what grade is an 82%
Answer:
a low B
Explanation:
Answer:
a B
Explanation:
Identify potentially dangerous environmental conditions such as wind, cold, heat, and insects
briefly explain why or when each of these conditions might be dangerous
give one suggestion for preventing each condition and one suggestion for treating each condition
Answer:
sorry
Explanation:
If you were to consider specific areas of your life for insurance, what would be your top 3 priorities? Why? (Essay Form)
To consider specific areas of life one should firstly consider food, shelter and then the insurance in the form of savings. These are the first three very important needs of every individual.
What is the need for such insurance ?This is the requirement that every individual needs in order to have future that is safe from such hurdles and a sound life.
Food is the very basic need for the life in which there is requirement for food for almost every person of the world where it is like the person are requiring food for almost every activity that is needed by the individual.
Shelter is the requirement of every person that is required by every person for the purpose of safety and an assurance for the safety of items as well. It is very necessary for the survival in natural hazards.
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per day on average in front of a screen doing very little to no
The average 8-to 18-year-old spends
physical activity.
A. 0 hours
B. 30 minutes
C. 1 hour
D. 3 hours or more
Please select the best answer from the choices provided.
B
OOOO
С
D
Answer:
https://quizlet.com/190967220/physical-fitness-attitudes-quiz-flash-cards/
please look through the flashcards as you will find the answer's in them
Answer:b
Explanation: e
Im is trying to eat foods with less sodium in hopes that his blood pressure will decrease to a healthy measurement. which food should he avoid?
If I am is trying to lower his blood pressure by reducing sodium intake, he should avoid foods high in sodium.
I am should steer clear of processed and packaged foods, as they tend to be high in sodium. These include items like canned soups, sauces, dressings, and pre-packaged meals. Fast food and restaurant meals also tend to have high sodium content due to the use of added salts and seasonings. I am should be cautious with condiments such as ketchup, soy sauce, and pickles, as they can be high in sodium as well. Deli meats and processed meats like sausages, bacon, and hot dogs are often loaded with sodium, so they should be limited. Snack foods like chips, pretzels, and salted nuts are also culprits. Instead, I am can opt for fresh fruits and vegetables, whole grains, lean proteins, and low-sodium options when available. Reading food labels carefully can help identify hidden sources of sodium and make informed choices. Additionally, seasoning meals with herbs, spices, and lemon juice can add flavor without relying on excessive sodium. By avoiding these high-sodium foods and making healthier choices, I am can work towards achieving a lower blood pressure.
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If i am sad do u think i need to:
a.do something more active
b.take medicine
c.get counseling
In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated.
Answer:
Hi there!
The correct answer is: False.
Explanation:
Listen to your body, means to be attentive to all messages you receive from your physical, emotional and mental bodies. In other words, be aware of how much your body can handle in one time, not stop lifting.
“Listen to your body” while weightlifting is to take a break if you become bored or unmotivated. Friends are arguing over spotters at the moment.
What weight training, “listen to your body” to unmotivated?Lifting weights helps you build muscle, burn fat, strengthen your bones and joints, lower your chance of injury, and improve your heart health. It's crucial to start out slowly, take rest days, and always employ perfect form when lifting weights.
Lifting weights reduces anxiety and sadness while raising the feel-good factor. Your body releases endorphins when you exercise, which gives you the post-workout feeling-good effect.
By letting them go, they not only improve your mood and activate the pleasure centers of the brain, but they also ease stress and anxiety.
Therefore, listen to your body, means to be attentive to all messages you receive from your physical, emotional and mental bodies. In other words, be aware of how much your body can handle at one time, not stop lifting.
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a. Were you able to identify the sounds you've heard?
Explanation: Because when the sounds comes in our ears, the brain absorbs it and then processes the informations gotten inside and that is how we identify sounds no more than just a second.
In the United States, it is normative to accept an arranged marriage, true or false?
Answer: Arranged marriages are not considered as a violation against human rights since both parties are able to agree or refuse, however there's a fine line between consent and coercion. false, i assume
Explanation:
Arranged marriages provide equal stature, financial stability, cultural identity and the same opinions among partners and families, so, there is very less chance of disputes. The only downside to this is that partners do not know each other nor do they love each other before the marriage; well, most of the times.
Answer:
yes
Explanation:
Arrange marriage only involve adult who are freely consenting. this not breach the law or legal rights