PLEASE HELP!!!!!!!!!!!!

Answer:

Physical activity helps to cope with stress by releasing happy chemicals in the brain

Explanation:

Answer:

yes indeed

Explanation:

Answer:

food water shelter and air.

Explanation:

Answer:

Yes

Explanation:

Food fortification is defined as the practice of adding vitamins and minerals to commonly consumed foods during processing to increase their nutritional value.

Answer:

1,4,2,3,5,7,6,8,9,12,10,11,14,13,22,15,18,17,19,16,20,21

Explanation:

i think it is wrong but i tryed

Treatment for bulimia nervosa and anorexia nervosa typically involves a multi-disciplinary approach that goes beyond just nutritional interventions. While nutrition is an important aspect of treatment, there are several other components involved.

The treatment of anorexia nervosa usually includes medical stabilization, nutritional rehabilitation, and psychotherapy. The medical stabilization involves addressing any medical complications that may have arisen due to the eating disorder, such as electrolyte imbalances, heart irregularities, and dehydration. Nutritional rehabilitation is aimed at restoring the individual to a healthy weight through careful monitoring of their caloric intake, and may involve working with a registered dietitian to develop a meal plan that meets their nutritional needs.

Psychotherapy is a critical component of treatment for both anorexia nervosa and bulimia nervosa. Cognitive behavioral therapy (CBT) is the most commonly used form of psychotherapy and has been shown to be effective in treating eating disorders. CBT can help individuals to identify and challenge the thoughts and beliefs that contribute to their disordered eating behaviors, as well as develop coping skills to manage triggers and stressful situations.

Other types of psychotherapy that may be used in the treatment of eating disorders include family-based therapy (FBT), which involves working with the family to support the individual in their recovery, and interpersonal therapy (IPT), which focuses on improving relationships and communication skills.

In some cases, medications may also be used to treat eating disorders. Antidepressants, in particular, have been shown to be effective in treating both anorexia nervosa and bulimia nervosa, particularly when used in conjunction with psychotherapy.

In summary, while nutritional interventions are important in the treatment of eating disorders, they are just one component of a comprehensive approach that also includes medical management, psychotherapy, and potentially medication.

Learn more about CBT:

https://brainly.com/question/30227800

#SPJ11

Treatment for bulimia nervosa and anorexia nervosa typically involves a multi-disciplinary approach that goes beyond just nutritional interventions. While nutrition is an important aspect of treatment, there are several other components involved.

The treatment of anorexia nervosa usually includes medical stabilization, nutritional rehabilitation, and psychotherapy. The medical stabilization involves addressing any medical complications that may have arisen due to the eating disorder, such as electrolyte imbalances, heart irregularities, and dehydration. Nutritional rehabilitation is aimed at restoring the individual to a healthy weight through careful monitoring of their caloric intake, and may involve working with a registered dietitian to develop a meal plan that meets their nutritional needs.

Psychotherapy is a critical component of treatment for both anorexia nervosa and bulimia nervosa. Cognitive behavioral therapy (CBT) is the most commonly used form of psychotherapy and has been shown to be effective in treating eating disorders. CBT can help individuals to identify and challenge the thoughts and beliefs that contribute to their disordered eating behaviors, as well as develop coping skills to manage triggers and stressful situations.

Other types of psychotherapy that may be used in the treatment of eating disorders include family-based therapy (FBT), which involves working with the family to support the individual in their recovery, and interpersonal therapy (IPT), which focuses on improving relationships and communication skills.

In some cases, medications may also be used to treat eating disorders. Antidepressants, in particular, have been shown to be effective in treating both anorexia nervosa and bulimia nervosa, particularly when used in conjunction with psychotherapy.

In summary, while nutritional interventions are important in the treatment of eating disorders, they are just one component of a comprehensive approach that also includes medical management, psychotherapy, and potentially medication.

Please mark my answer as the BRAINLIEST. Plssssssssssssssssssss

Hope my answer helps you.

:)

I spent 1.5 hrs typing this whole paragraph.

Can you be my friend!!! Plsssssssssss

Answer:  The correct answer is B. Glands

Explanation:

The spleen gland has two main types of tissue called red and white pulp. The red pulp's job is to filter worn and damaged red blood cells from the bloodstream and recycle them. The white pulp in the spleen contains B and T lymphocytes.

Answer:

Body Control

Strengthen Ankles

Strengthen Feet

Answer:

Body Control

Strengthen Ankles

Strengthen Feet

Explanation:

Answer:

25 points

Explanation:

Matches are played best of five sets. The first four sets are played to 25 points, with the final set being played to 15 points. A team must win a set by two points

Answer:

23

Explanation:

Answer: Summary. Reproduction may be asexual when one individual produces genetically identical offspring, or sexual when the genetic material from two individuals is combined to produce genetically diverse offspring. Asexual reproduction occurs through fission, budding, and fragmentation.

Explanation: Hope this help :D

1. Any action in which the body uses energy. d. physical activity

2. Physical activity that is structured and planned and has the purpose of increasing physical fitness. h. exercise

3. Brain chemicals released during physical activity that improve mood. e. endorphins

4. Activities that consist of sitting or lying down and using very little energy. a. sedentary behaviors

5. Resource health professionals use it to provide guidance on how people can improve their health through physical activities. f. Physical Activity Guidelines for Americans

6. Type of physical fitness a person needs to perform daily activities with ease and energy. b. health-related fitness

7. Using oxygen to break down energy for use in the muscles. i. aerobic

8. Opposition. g. resistance

9. Ability to continue performing a physical activity over time. c. endurance

10. Type of physical fitness that improves a person’s performance in a particular sport or leisure activity. j. skill-related fitness

1. Physical activity is any action in which the body uses energy. This can include a wide range of activities such as walking, running, swimming, or playing sports. Engaging in physical activity has numerous benefits for overall health and well-being. It helps to maintain a healthy weight, improve cardiovascular health, strengthen muscles and bones, and enhance flexibility and coordination.

2. Exercise, on the other hand, refers to structured and planned physical activity with the specific purpose of increasing physical fitness. It involves following a regimen or program designed to target specific fitness goals, such as improving strength, endurance, or flexibility.

3. Endorphins are brain chemicals released during physical activity that improve mood. When we engage in physical activity, our brain releases endorphins, which are neurotransmitters that act as natural painkillers and mood enhancers. Endorphins create feelings of happiness, reduce stress and anxiety, and contribute to an overall sense of well-being.

4. Sedentary behaviors, on the other hand, refer to activities that consist of sitting or lying down and using very little energy. These activities include prolonged sitting, watching television, or working at a desk for long periods without much movement. Sedentary behaviors are associated with various health risks, such as obesity, heart disease, and musculoskeletal issues.

5. Health professionals often rely on resources like the Physical Activity Guidelines for Americans to provide guidance on how people can improve their health through physical activities. These guidelines offer evidence-based recommendations on the amount and types of physical activity needed to achieve health benefits.

6. Health-related fitness refers to the type of physical fitness a person needs to perform daily activities with ease and energy. It encompasses various components such as cardiovascular endurance, muscular strength and endurance, flexibility, and body composition.

7. Aerobic exercise is a type of physical activity that utilizes oxygen to break down energy for use in the muscles. It involves sustained, rhythmic movements that elevate the heart rate and breathing. Aerobic exercise, such as jogging, cycling, or dancing, helps improve cardiovascular fitness, lung capacity, and overall endurance.

8. Resistance, in the context of physical activity, refers to the opposition or load encountered during exercise. It can involve using weights, resistance bands, or body weight to create resistance against the muscles, challenging them to grow stronger and more toned. Resistance exercises, like weightlifting or bodyweight exercises, help build muscle strength, increase bone density, and improve overall body composition.

9. Endurance is the ability to continue performing a physical activity over time. It relates to the body's capacity to sustain prolonged effort and resist fatigue. Endurance exercises, such as long-distance running or swimming, focus on improving cardiovascular fitness and building the stamina necessary for extended periods of activity.

10. Skill-related fitness refers to the type of physical fitness that improves a person's performance in a particular sport or leisure activity. It includes components such as agility, coordination, balance, power, and reaction time. Skill-related fitness is important for individuals who participate in sports or activities that require specific physical skills and abilities, such as basketball, soccer, or gymnastics.

To learn more about physical follow the link:

https://brainly.com/question/14338730

#SPJ2

Answer: it is worth 20 liar but anway i will still answer it

Explanation: 1,6,9

1. Anorexia

Anemic

N ot going to live very long

O nly surviving

Relapsing

Emicated

X starving to death

I gnored

C old

I did 1

Answer:

Humans have 5 senses

Explanation:

Touch Smell vision hearing Touch

Answer:

No, it isn’t.

Explanation:

They don’t support lesbians people.

Answer:  NOOOO

Explanation:

Some people are just inconsiderate and if they could just be a little more thoughtful of others the world might be even just a little bit better. You will not go to hell for a feeling towards other people. These are the same people that think the earth is flat. Please don’t listen to them.

If you suspect you have twisted your ankle, it's important to take proper care of it to reduce swelling and prevent further injury. Here are some steps you can take:

Rest the ankle and avoid putting weight on it.

Ice the ankle to reduce swelling. Use a cold pack or bag of ice wrapped in a towel, and apply it to the ankle for 20-30 minutes every 3-4 hours.

Elevate the ankle above the level of your heart to help reduce swelling.

Compress the ankle using an elastic bandage to help immobilize it and reduce swelling.

Take over-the-counter pain medication such as ibuprofen or acetaminophen if you are experiencing pain.

If the swelling and pain do not improve within a day or two, or if you are experiencing severe pain, it is important to see a doctor. They can evaluate the extent of the injury and determine if you need further treatment such as physical therapy or a cast.

It's also important to not ignore the injury and make sure it's not something more serious. Keep in mind that if you have more severe pain, swelling, or discoloration, you should seek medical attention immediately.

Answer:

I hope you feel better soon! iI hope my answer is helpful!

Explanation:

Twisted ankle certainly has a twist and to cure twisted ankle becomes compulsory. However, the time taken to cure depends on the severity of the injury; it usually falling between weeks to few months.

RICE

The RICE method is considered to be an effective treatment.

R stands for rest that helps in reducing the pain and also in avoiding more injuries.

I refer to ice that is applied to the affected area to reduce pain and swelling.

C stands for compression that helps in reducing the swelling.

E stands for elevation that helps in draining the blood levels from the injured part.

The severity of the injury indicates the ways to cure twisted ankle.

Medicine

Analgesic medicines such as acetaminophen (Tylenol®, Atasol®) can help in relieving the pain. Anti-inflammatory drugs, such as ibuprofen (Advil, Motrin), are conventionally used in the acute phase (for 2 or 3 days) in addition to compressive and applying ice. They help relieve the pain. However, there is no evidence that they accelerate healing. The inflammatory reaction is part of the process of tissue repair.

People who take anti-inflammatories should pay attention to their effects on the stomach, which can be major (stomach pain, gastrointestinal bleeding, ulcers, etc.). Follow the dosage carefully.

Movements

First make small movements of the foot and ankle, according to your tolerance, without increasing the pain and without putting the weight of the body on your foot. The movements of the ankle that you can do: point the foot, bend the ankle, turn the foot inward and outward without moving the knee. Make these movements knee tight, if possible.

Strengthen

Develop strength of the ankle and foot. In addition, do not forget to stimulate the musculature of the leg, thigh and even the trunk. The body adapts quickly to a modified walking pattern, such as lameness, whether it is caused by pain or weakness.

Stabilize

Stimulate your balance, on one or two feet. First, with your eyes open, then with your eyes closed to increase the level of difficulty. People who think they have an old healed sprain may have a few minutes of physical activity before the stability exercises. Muscle fatigue can sometimes highlight a loss of balance that would otherwise go unnoticed.

Re-educate

When pain is controlled or absent, resume physical activity gradually. Such as stationary cycling, walking or running in the pool, with or without contact with the ground. A physiotherapist can help you rehabilitate or treat a sprain.

Answer:

The sub-group of AA that helps young people come together to share their experiences of having been affected by someone else's drinking is called Al-Anon. Al-Anon is a 12-step program for people who have been affected by someone else's drinking, including children, spouses, partners, parents, and friends. Al-Anon meetings are held all over the world, and they are free to attend.

Al-Anon is based on the idea that alcoholism is a family disease, and that everyone in the family is affected by the alcoholic's drinking. Al-Anon meetings provide a safe space for people to share their experiences, feelings, and fears about alcoholism. Meetings also provide information about alcoholism and how to cope with its effects.

Explanation:

Answer:

B.

Explanation:

Answer:

C

Explanation:

The respiratory system works directly with the circulatory system to provide oxygen to the body. Oxygen taken in from the respiratory system moves into blood vessels that then circulate oxygen-rich blood to tissues and cells.

Answer: it should be (50%) fruits and vegetables

and about (25%) whole grains

And about (75%) of ur plate should be filled with protein

Explanation

Well if u were to buy a plater with half of the things u should eat the plate would have 50% vegetables and 25% whole grains and some have protein and it normally would be 75% of protein

Hope this helps!

Answer: All are true

Explanation: I learned this when I was in HOSA, PE, and Health Class. Trust me

Hope this helps

--Wavey

Answer:

1. self-control

2. diverstiv

3.conflict resolution

4.peer pressure

5.writing about your feelings

Explanation:

sorry i cant write one im running out of time

answer:

1) b.conflict resolution

2) c.diversity

3) a.conflict resolution

4) b.self-respect

5) c.not talking about it

6) b.prejudice

good luck :)

i hope this helps

have a nice day !!

Answer:

Use new ones

Explanation:

Answer:

your brain reacts to it differently, and they make different sounds when exiting the body

Explanation:

Answer:

what the other person said

Explanation:

they are smarter than me