To apply to the FITT Principles to eating habits we use C. frequency of eating, intensity of calories contained in foods, times a day that you eat, and types of food you eat .
What are the FITT principles ?The FITT principles are a set of guidelines for designing an effective exercise program, and they stand for Frequency, Intensity, Time, and Type of exercise.
Eating regular meals throughout the day, rather than skipping meals or eating irregularly. Choosing foods that are nutrient-dense and provide a balance of macronutrients (carbohydrates, proteins, and fats) to meet your individual needs.
These are some similar principles that can be used to guide healthy eating habits.
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Options include:
. fitness level of the person, intentions (weight loss or weight gain), types of food eaten, and time of day that food is consumed
B. filling the stomach, ingesting healthy foods, tracking progress, and talking it over with a professional
C. frequency of eating, intensity of calories contained in foods, times a day that you eat, and types of food you eat
D. finding healthy foods you like, intensity of the foods on your plate, temperature of the foods eaten, and tracking your progress
What is the Aerobic systems recovery time for repeated efforts?
Answer:
Between 12 and 48 hours depending on the intensity.
Explanation:
Answer:
Between 12 and 48 hours but it depends on intensity
Explanation:
The force of a gas at words push divided the area of the walls of the container and it’s gas
Answer: Gas pressure
Explanation:
This force of a gas is called Gas pressure. This situation with the gas pressure is happening when the particles hit the walls and if they moving very fast while they are doing that, then the pressure is high and if they are moving slowly then the pressure is low.
This type of pressure is caused when those walls are ht by gas particles.
Select the correct answer.
You always have complete control over whether you accomplish your goal or not.
Ο Α.
True
OB.
False
The shrinking of a strawberry from water loss after being sprinkled with sugar is an example of:A. osmosis.B. alkalosis.C. diffusion.D. condensation.
The shrinking of a strawberry from water loss after being sprinkled with sugar is an example of A. osmosis.
The shrinking of a strawberry from water loss after being sprinkled with sugar is an example of osmosis. Osmosis is the movement of water molecules from an area of high concentration to an area of low concentration across a semi-permeable membrane. In this case, the sugar on the surface of the strawberry creates a hypertonic solution, causing water to move out of the strawberry, leading to shrinkage. Condensation, alkalosis, and diffusion are not related to this scenario.
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Ye-Jun eats as much as he wants and not always healthy food. He walks 1 mile to school every day and then he sits around the house watching TV. Is his lifestyle healthy?
Answer:
no
Explanation:
common sense
television has no dramatic impact
Answer:
Research shows that watching television starting at a young age can profoundly affect children's development. These effects include obesity, language delays, and learning disabilities. Physical inactivity while viewing TV reduces necessary exercise and leads to over-eating.
Explanation:
have a good day...
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Current diet creates an energy balance, current BMI=23.5kg/m² (height:170cm). ? If that individual follows a 2200cal diet, when (how long-days) he/she will be categorized as overweight?
The body mass index (BMI) is a ratio of weight to height that is used to assess obesity. A BMI between 18.5 and 24.9 kg/m² is considered normal. A BMI of 25.0 to 29.9 kg/m² is considered overweight, whereas a BMI of 30 kg/m² or higher is considered obese.
BMI of an individual with a current BMI of 23.5kg/m² and a height of 170cm indicates that the individual is within the healthy range of BMI. If this person follows a 2200 calorie diet, there is no indication that they will become overweight, so the answer is indefinite.
To see how the diet will affect the person's weight, the individual's daily energy expenditure needs to be assessed and compared to their calorie intake. If an individual consumes fewer calories than they burn, they will lose weight over time. If they consume more calories than they burn, they will gain weight.
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Based on this information, do you think that the mole should be considered a base unit in the si system? explain why or why not.
In the International System of Units (SI), there are seven base units that serve as the foundation for all other measurements. These include the meter, kilogram, second, ampere, kelvin, mole, and candela. Each base unit is defined by a specific physical quantity and has its own symbol.
The mole is the SI unit for the amount of substance and is defined as the amount of substance that contains the same number of entities (such as atoms, molecules, or ions) as there are atoms in 12 grams of carbon-12.
While the mole is an important unit of measurement in chemistry and other sciences, it is not considered a fundamental base unit in the SI system. This is because the mole can be derived from the kilogram (the base unit for mass) and the Avogadro constant, which relates the number of particles in a sample to its mass.
In summary, the mole is not considered a base unit in the SI system. Rather, it is a derived unit that is important for measuring the amount of substance in a sample.
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The proper way to check a closed door that potentially has fire behind it is to _____________________. Open it immediately. Use the back of your hand to feel the door for warmth
Knock on the door
Lock the door if it is unlocked
Answer: Use the back of your hand to feel the door for warmth
To check a door for a potential fire, use the back of your hand to feel its temperature. Avoid opening, knocking or locking the door if it's hot.
Explanation:The proper way to check a closed door that could potentially have a fire behind it is by feeling the door with the back of your hand. If the door is warm or hot, it is unsafe to open and you should find another exit route. You should never knock or lock the door, and opening it immediately could potentially worsen the situation by providing oxygen to the fire, which could cause it to spread more quickly. Ensuring your safety is paramount during a fire incident. Safety protocols such as these are crucial to be aware of in emergency situations.
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Describe an example of an individual activity that incorporates rhythmic patterns of movement, explaining what kinds of movements are repeated.
The aroma of freshly baked bread makes you crave bread even when your stomach is full. This is a example of
How does the stomach and appetite work together?
It stimulates hunger by entering the brain and acting on the neurons in the hypothalamus to increase the activity of the hunger-causing nerve cells and reducing the activity of hunger-inhibiting cells
How do you describe the smell of fresh baked bread?
It was a clean, slightly sweet, yeasty aroma that somehow smelled warm, like you were inhaling a blanket on a cold winter day.
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when someone has pain in the absence of any physiological cause, that person has:
When someone has pain in the absence of any physiological cause, that person has what is known as "psychogenic pain" or "functional pain." This type of pain is not caused by a physical injury or illness, but rather by psychological factors such as stress, anxiety, depression, or past trauma.
It is often difficult to diagnose and treat because there is no clear physical cause. Treatment may involve a combination of therapies, such as cognitive-behavioral therapy, relaxation techniques, and medication. Psychogenic pain or functional pain is a type of chronic pain that is caused by psychological factors rather than physical ones. It can be difficult to diagnose and treat because there is no clear physical cause.
The pain is very real, and it can be just as debilitating as physical pain. It is often accompanied by anxiety, depression, and other emotional symptoms. Psychogenic pain can be caused by a variety of factors, including stress, anxiety, depression, past trauma, and unresolved emotional issues. Treatment for psychogenic pain may involve a combination of therapies, such as cognitive-behavioral therapy, relaxation techniques, and medication. The goal of treatment is to help the patient manage their pain and improve their quality of life. It is important for patients with psychogenic pain to receive proper treatment and support, as this type of pain can be very challenging to cope with on a daily basis. It is often difficult to diagnose and treat because there is no clear physical cause. Treatment may involve a combination of therapies, such as cognitive-behavioral therapy, relaxation techniques, and medication. Psychogenic pain or functional pain is a type of chronic pain that is caused by psychological factors rather than physical ones. It can be difficult to diagnose and treat because there is no clear physical cause. The pain is very real, and it can be just as debilitating as physical pain. When someone has pain in the absence of any physiological cause, that person has "psychogenic pain." In this case, the pain is not attributed to a specific physical injury or condition, but rather to psychological factors. To provide a more comprehensive explanation, an overview of the causes, symptoms, and treatment options for psychogenic pain.
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When someone has pain in the absence of any physiological cause, that person has somatic symptom disorder (SSD).
An severe, exaggerated concern over physical sensations is known as somatic symptom disorder (SSD). The individual feels they are unable to perform various daily activities because of their intense thoughts, feelings, and behaviors related to the symptoms.
When a person concentrates heavily on physical symptoms, such as pain, weakness, or shortness of breath, to the point where it causes considerable distress and/or functional difficulties, it is determined that the person has somatic symptom disorder. In relation to the physical symptoms, the person exhibits excessive thoughts, feelings, and behaviors.
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The complete question is:
When someone has pain in the absence of any physiological cause, that person has _____.
Growing up, Sofia’s dad told her she was a loser every day because she couldn’t make her bed and clean her house like he thought she should. Sofia always believed that she was a loser because of this and just accepted that she would fail any task she was given. What concept does this BEST demonstrate?
A.
norms
B.
stigma
C.
rebellion
D.
innovation
What is one specific example of an event that can lead to a family crisis? Use the three specific ways to measure if a problem is really a crisis.
One specific example of an event that can lead to a family crisis is an unplanned pregnancy or sudden health emergency.
What are family crises?The following elements have been linked to family crisis: a lack of understanding, laziness, negative thoughts, frustration, poverty, and inadequate planning.
This might be characterized as comprehension associated with a bad or incorrect concept or thinking. There are three stages to a family crisis: the beginning, disorganization, and reorganization.
Therefore, an unwanted pregnancy or a sudden health problem are two specific examples of events that might lead to a family crisis.
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Kateri scores high on a measure of ______.Like others who score high on this variable, she believes she has the capability to succeed at whatever task is at hand because she feels she has control over what happens.
A)acceptance
B)Type A characteristics
C)mastery
D)extroversion
Kateri scores high on a measure of c. mastery. Like others who score high on this variable, she believes she has the capability to succeed at whatever task is at hand because she feels she has control over what happens.
Mastery is a psychological trait that refers to an individual's belief in their ability to control their own destiny and achieve their goals. It is often associated with high levels of self-confidence and motivation.
Individuals with high levels of mastery tend to have a positive outlook on life and are more likely to take on challenging tasks and persevere in the face of adversity.
Therefore, the correct answer to this question is mastery.
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How are eating disorders similar to other mental illnesses
Answer:
Explanation:
Co-occurring disorders are defined as having 2 or more mental health or substance abuse disorders at one time and was formerly known as dual diagnosis. The term dual diagnosis is no longer used as the word “dual” often refers to two where individuals may have more than two disorders occurring at the same time. More often than not individuals will only be treated for their specific eating disorder and their depression or anxiety goes untreated. This is problematic because their depression or anxiety could be the underlying problem driving the eating disorder. If the depression or anxiety remains untreated then the individual has a higher chance of relapsing and falling back into their binging and purging behavior. The following are co-occurring disorders that are commonly found with eating disorders:
Based on the APA code of ethics, informed consent for psychotherapy should occur ______.
A. once, at the onset of treatment
B. twice, before the diagnostic interview and once a treatment plan is created
C. as needed throughout the therapy process
D. only if requested by the client
Based on the APA (American Psychological Association) code of ethics, informed consent for psychotherapy should occur:
C. as needed throughout the therapy process.
The APA emphasizes the importance of informed consent in psychotherapy, which involves providing clients with relevant information about the therapy process, potential risks and benefits, confidentiality, and any other pertinent details that can help them make informed decisions about their treatment.
While initial informed consent is typically obtained at the beginning of therapy, the APA code of ethics recognizes that the need for ongoing consent may arise throughout the therapy process. As therapy progresses, new information, interventions, or circumstances may emerge that require additional consent.
It is crucial for psychologists and therapists to communicate with clients, obtain their consent for any significant changes or decisions, and ensure they have a clear understanding of the implications.
Informed consent is an ongoing process that respects the autonomy and rights of clients, allowing them to actively participate in their and make informed choices about their treatment.
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Wellness - is an overall state of well-being. It involves doing your best in all ___________ sides of the health triangle.
Answer:
Food sides of the triangle.
Explanation:
young people do not need to concern themselves with fatigue while driving because their energy level is higher than older people.
T/F
why do you eat vegetables for ?
Answer:
You eat vegetables because it helps with your health
Explanation:
Why is it challenging to ask for help?
Asking for help may be challenging for reasons such as self-reliance, negative experiences, societal norms, etc.
Why asking for help may be challengingAsking for help can be challenging due to various reasons.
Some individuals may fear judgment or criticism, worry about appearing weak or incapable, or feel like they are burdening others.
There might be a sense of self-reliance or a desire to maintain independence.
Additionally, past negative experiences or a lack of trust in others' support can make it difficult to reach out.
Cultural or societal norms that discourage seeking assistance may also contribute to the challenge of asking for help.
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Which of the following statements is accurate when considering the role of cognition in shaping behavior? A. Cognition helps determine if a consequence is influential enough to control behavior. B. Cognition will most likely decrease the chance for classical conditioning to work. C. One’s cognitive processes are irrelevant when it comes to shaping behavior. D. One’s cognitive processes only work in shaping behavior when a particular consequence is desired. Please select the best answer from the choices provided A B C D
Answer:
A - Cognition helps determine if a consequence is influential enough to control behavior.
Explanation:
100% on edge 2020
www.https//:Yahoo.com
Answer: Did you send the link wrong? because it only shows Yahoo.com
Explanation:
What is the key determinant of the need for long term care?
a. A disabling accident
b. An acute episode
c. Presence of multiple chronic conditions
d. Dependency because of inability to perform tasks of daily living
The key determinant of the need for long-term care is the presence of multiple chronic conditions. The correct option is c.
Long-term care refers to a range of services and support that are needed by people who have chronic illnesses or disabilities and who cannot care for themselves independently.
While an acute episode, such as a disabling accident, can certainly lead to the need for long-term care, it is usually the presence of multiple chronic conditions that make long-term care necessary.
Chronic conditions like heart disease, diabetes, dementia, and arthritis can lead to functional decline and disability over time, making it difficult or impossible for individuals to perform activities of daily living (ADLs) like bathing, dressing, and eating without assistance.
Dependency because of inability to perform tasks of daily living is a consequence of chronic conditions that cause disability, but it is not the key determinant of the need for long-term care.
It is important to note that the need for long-term care can also arise from cognitive impairment or mental health conditions. The correct option is c.
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Giveaway, here's my favorite quote:
"Butterflies cannot see their own wings but other butterflies can, humans are a lot like butterflies."
ily, you're doing great <3
whatever you're struggling with, you can do this ;)
Answer:
thank you so much!! <3
Explanation:
have a wonderful day and keep spreading kindness.
How can you improve your performance in your physical activity? What activities can you change now? How will those changes improve your physical activity? Use specific examples from your experience.
You can improve your performance in your physical activity by introducing new and good changes in your exercises.
Why performance must be improved in physical activity?You can improve your performance in your physical activity because changing or increasing the hardness of an exercise will make your body more better and muscular. To make your body better and full of muscles then you should take a proper diet comprising more protein because proteins are the macromolecules that form muscles in our body.
With good physical activities also take proper hydration because water is essential for good health, gives enough time for recovery of muscles, training your brain to get, fuels your body in the right way to get a good shape of the body and adding some supplements to Your Diet to take healthy. These changes greatly improve physical activity which ultimately affects performance because all these steps make good changes in the body.
So we can conclude that adding new and good changes in exercises can improve your performance in your physical activity.
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If you feel your moodiness ______________, or you feel down or anxious for most of every day, see your medical provider.
increasing
decreasing
constant
Which is a category of mental health disorders?
eating disorders
O visual disorders
O hearing disorders
O learning disorders
Answer:
learning disorders and eating disorders
Explanation:
learning mainly uses the mind (thinking process etc.)
eating disorder could be anorexia or binge eating disorder etc.
The correct category of mental health disorders from the options provided is eating disorders. The correct option is a.
Eating disorders are a category of mental health disorders that involve disturbances in eating behaviors, thoughts, and emotions related to food, weight, and body image. These disorders typically manifest as an unhealthy obsession with food and a distorted perception of body shape or weight.
There are several types of eating disorders, including:
Anorexia Nervosa: This disorder involves an extreme fear of gaining weight, leading to severe restrictions in food intake and an intense desire to be thin. Bulimia Nervosa: People with bulimia nervosa have episodes of binge eating, followed by behaviors such as self-induced vomiting, excessive exercise, or the use of laxatives to compensate for the consumed food. Binge Eating Disorder: Binge eating disorder is characterized by recurrent episodes of eating large amounts of food in a short period, accompanied by a sense of loss of control.Thus, the correct option is a: eating disorder.
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What are some physical, emotional, and social consequences that might happen if a teen drinks alcohol? (Think of the health triangle)
Answer: The physical effects of alcoholism or heavy drinking can lead negative comorbid What Are Some of The Physical Health Consequences of Alcoholism? 0.25 percent: This results in impairment of all mental, sensory, and physical of drinks (if you think about how much drinking can occur, for example, in a party setting).
List three common STIs that sexually active people can contract
Answer:
HIV/AIDS, Herpes, Genital Warts, Hepatitis, HPV, Chlamydia are some of the more common STIs
Explanation: