what is the formula for finding one’s max heart rate?

Answers

Answer 1

The formula for finding ones max heart rate is...

220 - Age = MHR (Max heart rate)

ex.

220 - 13 = 207   < max heart rate


Related Questions

Amy said that paying close attention to health risk factors and warning signs can improve the emotional and mental
health of adolescents.
Mikey said that seeking healthcare for a child with a cough and rash could lead to early detection of a health problem
and ultimately improve the child's health

Answers

Answer:

Both Amy and Mikey are correct.

Explanation:

Attention to possible health problems and early medical attention to health issues are essential to maintain the proper physical and mental functioning of human beings, especially children and adolescents, who may be more prone to problems.

For this reason, we can say that Amy is correct when she says that paying close attention to health risk factors and warning signs can improve teenagers' emotional and mental health. Likewise, Mikey is correct when he says that seeking medical care for a child with a cough and skin rash can lead to early detection of a health problem and ultimately improve the child's health.

Ok so i'm doing my study jams right now but im stuck on this question: Where does blood go after it leaves the right side of the heart? (Also it's not really from health class it's just there is no science one.)

Answers

Answer:

After the blood leaves the right side of the heart it goes into the pulmonary artery and into the lungs.

Hope this helps! :)

Answer:

It goes in ur lungs

hope it helps

Explanation:

Where terminals from one neuron connect to another neuron’s dendrite it forms a ______________, which is where the signals are transmitted to other neurons.

Answers

The answer is synapses

It is recommended for children and adolescents to get _____ of physical activity everyday.

Answers

Answer:

It is recommended for children and adolescents to get 60 minutes (1 hour) or more of physical activity everyday.

Explanation:

When you don't really exercise your muscles don't get what they need to stay in shape.

what proportion of people fail to benefit from psychotherapy?

Answers

It is difficult to provide an exact proportion of people who fail to benefit from psychotherapy as the effectiveness of therapy can vary depending on various factors.

Psychotherapy is a widely used form of treatment for mental health conditions, and it has been found to be effective for many individuals. However, it is important to acknowledge that not everyone may experience the same level of benefit or improvement. The success of psychotherapy can be influenced by factors such as the individual's specific condition, the therapist's approach and expertise, the quality of the therapeutic relationship, and the individual's commitment to the therapeutic process.

Some individuals may not respond well to a particular type of therapy or may require additional or alternative forms of treatment. It is crucial to work closely with a qualified therapist or mental health professional to evaluate the effectiveness of therapy on an individual basis and explore alternative options if needed.

To know more about psychotherapy , click here.

https://brainly.com/question/32017370

#SPJ4

D 2 What is the healthy percentage of body fat for women?
30-40%
o
10-20%
23-30%
5-10%

Answers

I believe the correct answer would be C, 23-30

Some residents have a side of the body that is weaker than the other one. The weaker side of the body should be referred to as the (A) Released side (B) Separated side (C) Ambulated side involved side

Answers

Answer: (C) Ambulated side involved side

Explanation:

C ambulated side involved side

discuss external factors that have impact negatively on your lifestyle choices namely accident and risky behaviour​

Answers

not doing enough physical activity · being too sedentary, ie sitting or lying down for long periods · having an unhealthy diet, eg eating too much or too little, ...

The agricultural industry in the United States does not trade with other countries.

True
False

Answers

Answer: false

Explanation: i searched it and saw it in class

General care for a muscle bone, or joint injury includes the following: (Hint: RICE)
- reduce, immobilize, compress, evacuate
- rest, immobilize, cold, elevate
- rest, insulate, cold, evaluate

Answers

Rest immobilize compress elevate

The muscle bone general care includes RICE i.e., rest, immobilize, cold, elevate. The correct option is B.

What is RICE?

R.I.C.E. stands for rest, immobilize, compression, and elevation, and having followed a strain, sprain, or another similar injury with these simple steps can help you recover faster and return to daily activities.

Rest, ice, compression, and elevation - also generally recognized as the R.I.C.E. protocol - is widely recognized as the most effective way to treat an injury.

Immobilization precludes further injury and allows the body to heal. Ice: Numbing the affected area with cold reduces pain.

Compression: Pressure keeps swelling at bay. Elevation: Raising the injured body part above the heart reduces swelling, pain, and discomfort.

Thus, the correct option is B.

For more details regarding RICE, visit:

https://brainly.com/question/942383

#SPJ2

which of these is a noncommunicable disease

Answers

Atherosclerosis which is a disease where blood flow in the artery wall is blocked is a non-communicable disease. Making option C the right answer to the question.

What is a noncommunicable disease?

A non-communicable disease is a group of health conditions that are not caused by a bacterium, virus, or another microorganism that causes disease. This disease is noninfectious meaning other healthy individuals can not get these diseases from someone suffering from it.

In non-communicable people get these diseases mostly due to poor lifestyles or family history and it is quite different from a communicable disease that can be transmitted by person-person contact, sexual intercourse, blood transfusion, and so on. Examples of communicable diseases include HIV/AIDS, COVID-19, Chickenpox, and so on.

The following are further examples of non-communicable diseases:

StrokeGlaucomaSeizureInsomniaHemorrhoidsGastroesophageal reflux disease (GERD)Cancer  Cardiovascular diseaseAsthmaAllergiesSickle-cell anemia

In summary, noncommunicable diseases are prolonged health conditions such as Parkinson's disease, Stomach ulcers, diabetes and so many more. Sufferers of this disease don't infect people with it.

Learn more about non-communicable diseases here: brainly.com/question/1237708

The complete part of the question is:

which of these is a non-communicable disease?

a. Chickenpox.

b. Tuberculosis.

c. Atherosclerosis.

d. Herpes simplex 1

#SPJ1


What effects does stress in the mother have on the unborn baby?
(A) Even a tiny amount of stress harms an unborn baby.
(B) Stress harms the unborn baby only if it is prolonged or severe.
(C) Stress has no effect on the unborn.
(D) It is not known whether stress has any effect on the unborn.

Answers

Answer:

B

Explanation:

Tell me if im wrong

Answer:

B: stress harms the unborn baby only if it is prolonged or severe

list three ways in which physical fitness contributes to total fitness.

Answers

Answer:

The ultimate goal of a personal fitness routine is a balance that includes the three basic aspects of physical fitness: cardiorespiratory endurance, muscular strength and endurance, and flexibility. Doing all cardio and no strength training may lead to muscle imbalances, injuries, and lack of muscle tone

hope this helps!!!!!

Answer:

Muscular Strength. This is the “power” that helps you to lift and carry heavy objects. ...

Muscular Endurance. ...

Cardiovascular Endurance.

Explanation:

Tristan is preparing for a cross-country bike ride tomorrow. Which dinner might be best to prepare his body for the energy demands of the ride?
O A large green salad with fresh vegetables and two scrambled eggs.
• Whole wheat pasta with a Bolognese or vegetarian sauce served with bread.
O Chicken breast with a green salad and a serving of vegetables.
O A salmon filet with a small side of vegetables.

Answers

Chicken breast with a green salad and a serving of vegetables

9In terms of orbit, the Earth is to the sun as what is to the Earth?
AMarsincorrect answer
BThe moonincorrect answer
CA cometincorrect answer
DVenusincorrect answer

9 of 10

Answers

bthe mooningcorrect answer

The Washington Life and Health ______ Association is used to rehabilitate insolvent insurers

Answers

The Washington Life and Health Insurance Guaranty Association is used to rehabilitate insolvent insurers.

The Washington Life and Health Insurance Guaranty Association is a state-mandated organization that aims to protect policyholders in the event of an insurance company's insolvency. When an insurer becomes financially insolvent and unable to meet its obligations, the Guaranty Association steps in to provide coverage and financial assistance to policyholders.

The primary purpose of the Guaranty Association is to facilitate the rehabilitation of insolvent insurers and protect the interests of policyholders. It helps ensure that policyholders continue to receive the benefits and coverage they are entitled to, even if their insurer becomes financially unstable.

Know more about Washington Life and Health Insurance Guaranty Association here:

https://brainly.com/question/10664699

#SPJ11

Plz help me. NO LINKS OR TROLLS

If you are receiving professional help for a mental health problem and the provider prescribes you to take some medication, you are receiving help from a:
A.
Psychiatrist
B.
Trusted adult
C.
Counselor
D.
It could be from any of the above

Answers

A. Psychiatrist

Explanation:

A psychiatrist should be the only one prescribing medication

Does anybody know the correct answer?

Does anybody know the correct answer?

Answers

Answer:

답 b는 두 번째입니다.

Explanation:

Answer b is the second

The answer to your question is b

Your obliques are located in the

Answers

They are located on the sides of the abdominals (6 pack muscle area)

please helpppppp.
Explain me what is relay​

Answers

Answer:

Se conoce como relevo al acto y consecuencia de reemplazar a un individuo con otro sin importar de qué actividad, empleo o puesto se trate. ... Relevo, por otra parte, es el acto de cambiar (es decir, de relevar) la guardia.

Explanation:

In addition to stopping the bleeding, what should be done when someone has suffered an avulsion injury?
O Apply antibiotic ointment and tie a clean bandage around the wound.
O Cover the severed part in ice and get professional medical help immediately.
Rinse the wound under running water to clean dirt and debris.

Answers

Answer:

Cover the severed part in ice and get professional medical help immediately.

ASAP!!!!The punishment imposed on us by others may not be as destructive as the guilt we impose on ourselves.
Do you think this is true?
Explain.When might the reverse situation be true?
Give an example of a punishment by society that is worse than a personal one.

AT least a paragraph plz !!!!!

Answers

True
The reverse may be true when a person feels no remorse for their actions or wrong doing. They will not impose guilt upon themselves if they feel as if they are not guilty. Another example would be when the crime committed is not as severe as the punishment given Such as when a person jaywalks across a street but society punished them with a 5 year prison sentence. That is highly unfair and unjust punishment compared to the crime committed.

Many different theories or models have been developed to provide a framework to understand and promote behavior change. Select two models from those listed and identify three similarities and three differences between the models. Models include classic learning theories, health belief model, social cognitive theory, transtheoretical model, ecological approach, theory of reasoned action, and theory of planned behavior.​

Answers

The two models that I will compare are the Health Belief Model and the Transtheoretical Model.

Similarities:

Both models recognize the importance of personal beliefs and attitudes in behavior change. The Health Belief Model considers perceived susceptibility and severity of a health problem, perceived benefits and barriers of taking action, and cues to action. The Transtheoretical Model considers stages of change, decisional balance, and self-efficacy.
Both models emphasize the role of social and environmental factors in shaping behavior. The Health Belief Model considers social influence and cues to action, while the Transtheoretical Model considers social support and situational temptations.
Both models are used in health promotion and disease prevention. The Health Belief Model is commonly used to explain and predict health-related behaviors such as getting vaccinated, while the Transtheoretical Model is commonly used to guide interventions aimed at promoting healthy behaviors such as quitting smoking.
Differences:

The Health Belief Model is a cognitive model that assumes people make rational decisions based on their beliefs and attitudes, while the Transtheoretical Model is a stage-based model that recognizes that behavior change is a process that unfolds over time.
The Health Belief Model focuses on individual-level factors such as beliefs and attitudes, while the Transtheoretical Model considers both individual and environmental factors that may influence behavior change.
The Health Belief Model is primarily used to explain and predict behavior, while the Transtheoretical Model is primarily used to guide interventions aimed at promoting behavior change.
Overall, both the Health Belief Model and the Transtheoretical Model have similarities and differences in their approach to understanding and promoting behavior change. Understanding these models and their respective strengths and weaknesses can help inform the development of effective behavior change interventions.

The two models selected for comparison are the Social Cognitive Theory (SCT) and the Transtheoretical Model (TTM).

What is SCT and TTM?

While both SCT and TTM share some similarities, they differ in their focus and emphasis on different factors in behavior change.

Similarities:

Both models recognize the importance of individual factors in behavior change, such as self-efficacy, attitudes, and beliefs.They emphasize the dynamic nature of behavior change and recognize that change is a process that occurs over time.Both models take into account the influence of social and environmental factors on behavior.

Differences:

SCT focuses on the reciprocal interaction between the individual, their behavior, and the environment, while TTM emphasizes the stages of change an individual goes through in their behavior change journey.SCT places a greater emphasis on observational learning and the role of social influences, while TTM places greater emphasis on the individual's readiness to change.SCT focuses on the cognitive and emotional factors that influence behavior change, while TTM places more emphasis on the behavioral aspects of change.

Learn more about SCT and TTM, here:

https://brainly.com/question/13672336

#SPJ2

Why was Jim Brown the best running back of all time. (state facts, not opinions.)

Answers

Ans: Jim Brown isn't only considered one of the best players of all time, he's also considered one of the toughest. Brown racked up 12,312 yards rushing for a 5.2 yards per carry average. He notched 106 rushing touchdowns, fifth most in NFL history, while playing only nine seasons.

Please Help!!
Explain why a school counselor can be helpful in this situation: Jennifer is a new teacher at a school. She believes one of her students may be coping with abuse at home.

Answers

Answer:

she can help BC it is needed before it might get worse and BC it is not allowed to and she is helping with something serious

The new teacher can report what she suspects to the school counselor, she can also try to help as well.

No ideal is more central to American values than liberty. Discuss what Americans mean by liberty and some of the ways that this conception has changed over time. In your answer, be sure to discuss how liberty has influenced recent debates about health care reform and/or speech on the internet.

Answers

No ideal is more central to American values than liberty. Liberty, according to Americans, refers to individual autonomy and personal freedom. The concept has evolved over time, from a focus on negative liberty, which was centered around the idea that the government should refrain from interfering with an individual's actions and decisions, to a more positive approach, which suggests that individuals should have the freedom to achieve their full potential.

In the past, the idea of liberty was heavily influenced by the belief that the government should have limited power, and that people should be able to live their lives as they saw fit without interference from the government. This conception has changed over time, as more people have come to see the role of government as being essential in protecting individual liberties and promoting the common good.

In recent years, debates about health care reform and free speech on the internet have highlighted the ongoing tension between individual liberty and government intervention. Many people argue that the government should play a larger role in ensuring that everyone has access to quality health care, while others see this as an infringement on individual freedom. Similarly, the debate over free speech on the internet has raised questions about how to balance the right to express oneself freely with the need to protect people from harassment and hate speech. Ultimately, the concept of liberty remains a crucial part of American values, but it continues to be a subject of ongoing debate and discussion.

know more about  American values.

https://brainly.com/question/22045120

#SPJ11

What is the ICD-10 code GERD?

Answers

K21.00

Gastro-esophageal reflux disease with esophagitis, without bleeding

K21.00 , Gastro-esophageal reflux disease with esophagitis, without bleeding

What is ICD-10?

The ICD-10 (International Classification of Diseases, 10th Revision) is a medical classification system used by healthcare providers and insurance companies to diagnose and categorize diseases and health conditions. It is maintained by the World Health Organization (WHO) and is used globally as a standardized way of describing and coding diseases, conditions,  and symptoms.

The ICD-10 consists of a series of codes that represent different diseases, conditions, and symptoms. These codes are used to record and share information about diagnoses, treatments, and outcomes between healthcare providers, insurance companies, and public health authorities. The ICD-10 also provides guidance on the choice of codes for specific diagnoses and helps to ensure the consistency and accuracy of data across the healthcare system.

To learn more about the ICD-10 , click the given link ; https://brainly.com/question/2473620

#SPJ4

which action by the registered nurse (rn) represents her or his leadership ability?

Answers

The nurse as a leader should supervise the tasks assigned to unlicensed nursing personnel to ensure the client's safety.

Nurse managers are required in all healthcare institutions to manage staff personnel.  As nurse leaders prepare for a major migration of retiring registered nurses and an inflow of new, green talent, the healthcare industry becomes increasingly difficult.

The development of new nurse leaders has been a low priority for current governments despite warnings of a talent deficit in the healthcare industry for the previous few decades. The baby boomer generation is getting older, their need for healthcare is rising, and there are a lot of registered nurses who will be retiring shortly. These three concerns are of great concern to nurse leaders today.

To know more about nurse visit:
https://brainly.com/question/12681285
#SPJ4

.......... refers to the life history of a writer written by the writer himself or herself PLEASE HELP BEST ANSWER WILL RECEIVE A BRIANLIEST​

Answers

Answer:

The answer would be a autobiography.

Explanation:

Auto, in autobiography means self, and biography is a book, or other written information about one's life and history. So, when these two terms are combined, the author will write about his own life, experience, and history.

Marlena meets with a lawyer to create a document that will leave a portion of the money in her estate to a cancer hospital and the rest to her children. this document is an example of which of the following?

Answers

That is an example of a annuity .
Other Questions
Discuss early attempts to make Texas independent of Mexico Potassium bromide conducts electricity when ______ To whom in modern politics or leadership can you compare antony? explain why you chose this person and the characteristics this person has in common with antony. PLEASE HELP MEAt what wavelength in nanometers is the most power emitted by a blackbody of 4500 K? Infection control labMedical school All living organisms have requirements to sustain life and facilitate growth and development. Deseribe the requirements, there are three highways in the county. the number of daily accidents that occur on these highways are poisson random variables with respective parameters . 3, . 5, and . 7 . find the expected number of accidents that will happen on any of these highways today. Plan an investigation to examine how heart rate changes during and after exercise. Clutches And Torque Converters both provide all of these EXCEPT: A. Fluid Drive B. Connect/Disconnect The EngineC. Stopping and Idling D. Gradual Acceleration HELP PLEASE Complete the missing angles:Two angles of a quadrilateral are 110 and 50 and the other two angles are equal PLEASE HURRY & HELP ME NOW. IN A RUSH what acts as a bronsted base in water at 298 k and will participate in hydrolysis?CHOOSE ALL CORRECT ANSWERS; there may be more than one correct answer. 1. Br- 2. ClO4- 3. CN- 4. CIO3- 5. Cl- 6. NH3 7. NO3- 8. - 9. F-10. CIO-11. I- Which of these values for P and a will cause the function f(x)-Pa* to be anexponential growth function?A. P= 4; a = 1B. P = ; a=a=D. P=1;a= 5C. P = 4; a Find the missing side for each triangle below At the instant = 60 , the boy's center of mass G is momentarily at rest.Part ADetermine his speed when = 90 . The boy has a weight of 90 lb . Neglect his size and the mass of the seat and cords.Part BDetermine the tension in each of the two supporting cords of the swing when = 90 In volcanology, what is gas exsolution? O It is a technique for monitoring gas composition O It is the process that leads to dissolved gases coming out of solution to form bubbles O It is the process that causes pulmonary edema when hot volcanic particles are breathed in by victims of volcanic eruptions O It is the process that causes pastures to be contaminated by toxic substances after being covered by volcanic ash fall A gas consisting of 25.6 moles of carbon fills a volume of 128 L and has a pressure of 135 kPa. Find the temperature of the gas in C. A motorboat travels 165 kilometers in 3 hours going upstream. It travels 207 kilometers going downstream in the same amount of time. What is the rate of the boat in still water and what is the rate of the current? Find the midpoint of the segment with endpoints of (-4,5) and (1,3) and enterits coordinates as an ordered pair. If necessary, express coordinates asfractions, using the slash mark ( / ) for the fraction bar. form sentence with the following A collection of , A pride of, A swarm of , A flock of Which atom keeps the electrons closer to it most of the time? (the one with the electrons onchains in the picture)