Which action is most likely to help an individual's body recover after a vigorous workout?
lie down for at least 5 minutes.
stand in place for 5 to 10 minutes.
walk or slowly jog for 5 to 10 minutes.
sit in a soft chair for at least 15 minutes.​

Answers

Answer 1

Answer:

Walk or slowly jog for 5 to 10 minutes

Explanation:

Answer 2

Answer:

Explanation:

walk or slowly jog for 5-10 minutes


Related Questions

If you would like to improve communication, one of the first things you should try

Answers

Answer:

therapeutic communication

Explanation:

Having confidence with your self

Discuss as a health science educator how will you ensure accountability in teaching autonomy

Answers

As a health science educator, ensuring accountability in teaching autonomy is crucial in promoting responsible and ethical behavior among healthcare professionals.

Way to achieve accountability?

Clear Expectations: At the beginning of a course or training session, make sure to establish clear expectations for students regarding their ethical behavior, professional conduct, and their responsibilities towards their patients and the profession.

Role Modeling: As an educator, it is important to model ethical behavior and professionalism in all interactions with students and colleagues.

Active Learning: Incorporate active learning techniques such as case studies, group discussions, and role-plays to encourage students to think critically about ethical issues and how to apply ethical principles in real-world situations.

Assessment: Evaluate student performance and understanding of ethical concepts through quizzes, case studies, and other assessment methods.

Reflection: Encourage students to reflect on their own values, beliefs, and biases related to autonomy and patient rights. This can be achieved through journaling, group discussions, or reflective writing assignments.

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explain the impact of migration on socio-economic and environmental aspect?​

Answers

For a sending nation, migration and the remittances that follow boost incomes, reduce poverty, improve health  and support economic growth.

Define migration.

Humanity has always been in motion since the beginning of time. Some individuals migrates in quest of employment or other financial possibilities, to be closer to their families, or to pursue their education. Some people relocate to avoid danger, persecution, terrorism, or human rights abuses. Others relocate in response to the unfavorable consequences of environmental variables such as natural catastrophes, climate change, or other environmental problems.

More people than ever before now reside outside of the country in where they were born. While many people travel of their own volition, many others do so out of need.

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2. Which of the following illustrates gender?
A. Coco loves to sing and act.
B. Marianne has a positive body figure.
C. Alberto has a crush on Jenny.
D. Maya does not shout in public,
It refers to femininity or masculinity of a person's rol
A. androgyny
B. gender
C.sex
D.sexuality​

Answers

Answer:

C

Explanation:

alberto is male name and jenny is a girl name and a crush of alberto

The statement that best illustrates gender is that Marianne has a positive body figure

The term that refers to the femininity or masculinity of a person's role is called gender

For better understanding, lets explain what gender means

Gender is simply defined as the Behavioral, mental, and physical characteristics that a said society uses and deem fit for women and men.Gender roles are simply refered to as traits that an individuals in a particular society adopt. it gives room for individuals to maintain category membership either as "she" and "he". Gender Identity is simply refered to as a person's identification as a woman, a man, or some combination of the two.Gender Expression is known as the output or shown characteristics of a person's gender identity to others, through behavior, clothing, hairstyles etc.

From the above, we can therefore say that the answer that

The statement that best illustrates gender is that Marianne has a positive body figureThe term that refers to the femininity or masculinity of a person's role is called gender, is correct

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t i got po i n t s g u rbunf

Answers

Answer:

i dont know

Explanation:

i dont know

which of the following would not be considered a foul

Answers

Answer:

See explanation?

Explanation:

What options are there

Answer:

Kicking a soccer ball past the goalie to score a goal

Explanation:

you’re counseling a 16 year old girl who is run away from home, in therapy she reveals she was raped by her boyfriend just before she ran away. you ask her how she feels about this, she shrugs and says “i don’t know.” she is using ___?

Answers

Answer:

some is moslestion

Explanation:

some they dont really know what was happen while other know but they are just using psychology

Which of the following are possible results of environmental tobacco smoke?
A-Lung cancer
B-reduced heart function
C-asthma and ear infections in children
D-all of the above

Which of the following are possible results of environmental tobacco smoke? A-Lung cancer B-reduced heart

Answers

Answer:

all of the above

Explanation:

all can be a result of tobacco smoke

A ______________ is a cognitive structure that guides social behavior.

Question 4 options:

category


grouping


script


fuzzy construct

Answers

It should be category...
Hope this helps!

Please mark me brainliest :)

Which of the following recommendations supports one of the overarching guidelines of the Dietary Guidelines?
A. Consume between 2000 and 2500 kcal/day to prevent undernutrition
B. Limit your intake of foods that are high in saturated fat
C. Choose foods to achieve optimal health, physical fitness, and well-being
D. Reduce your sodium and potassium intake to no more than 3,000 mg/day

Answers

The recommendations which supports one of the overarching guidelines of the Dietary Guidelines is option A. Consume between 2000 and 2500 kcal/day to prevent undernutrition.

Focusing just on kinds of food Americans usually eat, according to the United States Dietary Guidelines. This eating pattern emphasises a wide range of fruits, vegetables, whole grains, dairy products that are fat-free or low-fat, fish, poultry, and meat, as well as eggs, nuts, seeds, and soy products.

According to the United States Dietary Guidelines, moderately active adult females aged 19 to 50 need roughly 2,000 kcal –2,500 kcal/day. Males between the ages of 19 and 50 who engage in moderate physical activity need about 2,400 to 2,800 calories daily.

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Against which diseases can you be immunized?
hepatitis A
hepatitis B
hepatitis C
influenza
the common cold
tetanus
typhoid
rabies
AIDS
polio
yellow fever
diabetes

Answers

Answer:

Only tetanus, rabies, aids, and polio.

Answer:

Explanation:c

Why is it important for healthcare workers to be aware of various cultures grief and death.

Answers

It is important for healthcare members to be aware of various cultures of grief and death of a person to understand better the patient's pain and to help them in relieving that pain.

What are cultures of grief and death?

The culture of grief and death refers to the process of grieving people's pain of losing someone in their life. Every culture has some rules to overcome with the loss of a person.

In every culture, death is associated with rituals and customs to help people with the grieving process. Rituals offer people ways to process and express their grief for the loss of their dear ones. This is helpful in the tasks of mourning in which people learn to move on with the loss and to live their life again.

It is important for healthcare workers to know about the various culture of grief and death to understand the pain of their patients.

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What elements characterize a community?
1.Shared needs
2.Shared values and norms
3.A sense of identity
4.All of the above

Answers

4. All of the above.

Zach looked at data displayed in a table on his local health district. People were asked questions about certain health behaviors. It compared the number of people answering “yes” in Zach’s district to the state average.

According to the data, which health behavior should Zach focus on?
hurry its due friday

Zach looked at data displayed in a table on his local health district. People were asked questions about

Answers

According to the data, the health behaviors Zach should focus on are eating fruits and vegetables and wearing seat belts in the car.
What are the health behaviors for good health?
The health behavior is the routine we follow that reflects on our health. The health behaviors we should follow are exercise, eating healthy, and being positive.
Eating vegetables and fruits and wearing seat belts is a good health behavior.
Thus, the correct options are A and B.

An appropriate care choice for an older adult who lives with an employed daughter but requires help with activites of daily living isa. adult day careb. long-term carec. a retirement center.d. an assisted living facility

Answers

An appropriate care choice for an older adult who lives with an employed daughter but requires help with activities of daily living is a adult day care.

Adult day care (ADC) program provide daily supervision, social activities, and support with everyday living activities (ADLs) for people who are cognitively challenged or have difficulty with (ADLs). ADC centres provide physical and mental relaxation to carers while still allowing them to continue working. Adult daycare centres are primarily non-residential facilities that assist individuals' health, nutritional, social, and daily living requirements in a professionally staffed group environment.

Following hospital release, these institutions provide individuals with transitional care & short-term rehabilitation. Many older individuals rely on family, friends, and neighbors for assistance. Consult with folks close to you to determine the best method to obtain what you require.

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Some blood vessels transport blood away from the heart, while others transport blood to the heart.
D
Which blood vessel is labeled B, and what is its function?

Some blood vessels transport blood away from the heart, while others transport blood to the heart.DWhich

Answers

Answer: The blood vessel is The Right Pulmonary Veins.

Explanation:

Its function is to carry out oxygenated blood from the lungs back to the left atrium of the heart.

Blood vessel is labeled B is the Right Pulmonary Veins, a blood vessel, are responsible for returning oxygenated blood from the lungs to the left atrium of the heart.

What are Blood vessels?

Blood is delivered to human tissues by blood arteries, which act as conduits or channels. Two tube-like closed systems comprised of the vessels start and stop at the heart. Blood is transported from the right ventricle to the lungs then back to the left atrium by one system, the pulmonary arteries.

Blood delivery to your body's organs and tissues is the role of blood vessels. They receive the oxygen and nutrition they have to function from the blood. Furthermore, waste and carbon dioxide are removed from the organs and tissues by blood vessels.

Thus, Blood vessel which is labeled B is the Right Pulmonary Veins, a blood vessel, are responsible for returning oxygenated blood from the lungs to the left atrium of the heart.

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what do you mean by carrier? ​

Answers

Ans: A carrier is an individual who carries and is capable of passing on a genetic mutation associated with a disease and may or may not display disease symptoms. Carriers are associated with diseases inherited as recessive traits. ... An individual having one normal allele and one mutated allele does not have the disease.
one that carries : bearer, messenger. 2a : an individual or organization engaged in transporting passengers or goods for hire. b : a transportation line carrying mail between post offices.

What are your Pre-Competition meals?

Answers

A pre competition meal provides the calories, nutrients, and liquids you need to complete an athletic competition. The meal should give you the energy you need to preform & prevent hunger during the competition

Select the correct answer.
Which of the following is a short-term goal?
A. Losing eighty pounds
OB. Getting a college degree
C. Exercising daily for three weeks
D. Running twenty marathons

Answers

Answer:

A

Explanation:

i think because one you loose 80 pounds it's done there isn't anything more to do

and the other things like running a marathon takes practice

Answer:

losing eighty pounds

Explanation:

becuase im smart

2. If a person's heart begins to fibrillate due to
an electrical shock, the solution is to
a. leave the person alone until the fibrilla-
tion stops
b. immerse the person in ice water
c. use the Heimlich maneuver
d. have a qualified person use emergency
defibrillation equipment

Answers

Answer:

Its D

Explanation:

Hope this is helpful

It’s a that is you know

After jumping on the trampoline for 2.5 hours, I have to go to Swim Team Class for intensive swimming training for 1.5 hours. My legs are very sore but I still have to swim. I cannot cancel my swimming class. Any ideas how to soften my legs?

Answers

Answer:

First of all, don't jump on the trampoline for 2 and a half hours before swim class. Second of all: I would massage ur legs with a lil bit of lotion, and put a hot washcloth on ur legs, and walk around lightly to losen up ur muscles. Hope you don't hurt ur legs any further in swim class!!!

Explanation:

Soak in a hot bath filled with epsom salt. Epsom salt relaxes and helps losses over worked or sore muscles. Worked for me every time.

In order to pay for the costs of medlcal treatment, you may need to get some form of
OA. Quackery
B.
OC.
OD.
Conservation
Health insurance
Public health agencies

Answers

Answer: D. Public health agencies

Explanation:

Answer:

Health Insurace

Explanation:

I took the test. :)

!!EASY - PSYCHOLOGY!! EASY POINTS!!
How do social-cognitive theorists describe personality?

A set of stable traits since birth
Changeable in response to the environment
Changeable as a result of reflection, organization, and self-regulation
A result of biological processes

Answers

The social-cognitive theorists describe personality as changeable as a result of reflection, organization, and self-regulation. The correct option is C.

What are social-cognitive theories?

According to the social cognitive theory, humans learn behavior through observational learning.

It states that, unlike some forms of learning, we do not require positive reinforcement (a reward) to maintain our behavior; we simply require the model to be rewarded/punished for behavior. This is referred to as vicarious reinforcement by Bandura.

The Social Cognitive Theory of Identity presumes that personality is shaped by interacting socioeconomic factors, cognitive factors, and behavior.

Thus, the correct option is C.

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Answer:

The person above was 100% correct the answer is C. Not looking to take any credit, just to verify and add credit where credit is due. Hope this helps!!!

Explanation:

People with positive mental and emotional health are better able

Answers

Answer:

“Bounce back” from a sickness or something much faster then someone who doesn’t have positive mental and emotional health. It also helps those people to see the best in themselves.

Do you agree more with Sigmund Freud's or Carl Jung's theory of personality development? Why?

Answers

Jung presents a better way to study behaviour and personality.

Freud and Jung shared a relationship of many decades, as Jung, the junior partner, learned more about Freud’s theories of the unconscious. However, Jung later came to reject some of Freud’s theories, and then went to his own method of psychology which he called analytical. Both men drew on the concept of the unconscious as a way of explaining dreams, but Jung drew more on a multi-layered concept of the subconscious.

Freud and Jung disagreed on what constituted the unconscious. Freud viewed the unconscious as a collection of images, thoughts and experiences the individual refused to process, which lead to neuroses. Jung added to this definition by stating that each individual also possessed a collective unconscious, a group of shared images and archetypes common to all humans. These often bubbled up to the surface of the personal unconscious. Dreams could be better interpreted by understanding the symbolic reference points of universally shared symbols.

Freud believed that the principle driving force behind men and women’s activities was repressed or expressed sexuality. Unfulfilled sexuality led to pathological conditions. Jung believed that sex constituted only one of the many things that drive humans. More importantly, humans are driven by their need to achieve individuation, wholeness or full knowledge of the self. Many emotions drive humans to act in psychologically unhealthy ways, but all these ways were a longing for the desire to feel complete.

The unconscious to Freud was the storage facility for all repressed sexual desires, thus resulting in pathological or mental illness. Only through laying bare the unconscious could a person discover how to live happily and recover from mental illness. Jung, conversely, felt that the unconscious often strove on its own for wholeness, and that mental illness was not pathology, but an unconscious regulation of emotions and stored experience tending toward individuation.

The goal of the therapist, according to

Jung, was to help the person recognize the work of the unconscious, and thus to assist the patient in understanding how better to strive for individuation which would produce a “whole” person.

While Freud tends toward a very masterful way of storming the unconscious to denude it of repressed feelings, Jung’s path is more in line with the later humanist psychologists. It inspires the holistic Gestalt school, and later therapeutic schools.

In my opinion, Jung presented a better way of examining an individual's personality and behaviour. Freud laid too much emphasis on the sexuality of the person.

Jung's work on the concept of collective unconscious and the archetypes are really revealing aspects of behaviour.

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Where would a person sustain a brain injury and survive?

Answers

Answer:

The cerebral cortex is a vital function of the brain. However, humans are able to live without it. Daily functions Determining intelligence Determining personality motor function planning and organization and touch sensation would be nonexistent.

Answer: The cerebellum

Explanation: cuz even though you really need it in life, of course, it's not necessarily bad if you are injured there technically.

help please need the answer to a early childhood literacy question: create a numbered list showing the steps teachers typically go through to prepare for presenting a story to children.

Answers

Answer:

Here are some steps that teachers might go through to prepare for presenting a story to children:

1) Choose a story: Teachers may select a story based on the interests and abilities of their students, as well as any curricular goals they are trying to meet.

2) Preview the story: Teachers should read through the story and familiarize themselves with its content, characters, and plot.

3) Plan the presentation: Teachers may decide on the best way to present the story, such as reading it aloud, acting it out, or using props or visual aids. They may also plan any additional activities or discussions related to the story.

4) Gather materials: Depending on the chosen presentation method, teachers may need to gather materials such as props, puppets, or visual aids.

5) Practice the presentation: Teachers may rehearse the presentation to ensure that they are comfortable with the story and the chosen method of presentation.

6) Prepare for questions and discussion: Teachers may anticipate questions or discussion points that may arise during the presentation and plan how to respond to them.

7) Set up the classroom: Teachers may prepare the classroom for the presentation by arranging seating, setting up any necessary materials, and creating a welcoming and engaging atmosphere for the students.

Which of the following is NOT true of the toddler stage"?
O Language skills are developed
O Learning to read
O Learning to walk
O Physical growth occurs

Answers

Answer: Learning to read


A split-brain patient is presented with two images: a key is presented on her left side, and a ring is presented on her right side. The patient is asked to report what she sees. How will she respond?

Answers

the patient will say 'ring' because the left hemisphere "sees" the ring




Hope this helps!


What do you find a little difficult about this field?

Answers

Mmm Be specific??????
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If the initial metal sulfide precipitate is black with traces of yellow, what lon is likely to be present? A. Tin(IV) on B. Lead (H) ion C. Copper (1) ion D. Bistmuth (1) lon The table below shows the cost per pound of different vegetables.Prices of VegetablesVegetableCost (per pound)Potatoes$3.89Squash$4.68Carrots$1.67Cucumbers$2.59What is the estimated cost for 7.8 pounds of potatoes?$16$24$32$40 What is geography??????? 9 A football team starts on the 20 yard line. . They lose 10 yards from a penalty on the first play. The next play, they gain 7 yards. . Then they gain 5 yards. . On the last play, then they lose 15 yards. What yard line are they on now? A They are on the 22 yard line, because -20 + 10 + 7 + 5 + 15 - 22. . B They are on the 42 yard line, because 10 + 7 + 5 + 15 = 42. C They are on the 7 yard line, because 20 + (-10) + 7 + 5+ (-15) = 7. D They are on the 13 yard line, because -10 + 7 + 5+ (-15) = -13. Taylor Swift is having 2 concerts at the same venue on Friday andSaturday nights. On Friday, the ratio of the number of tickets sold to thenumber of tickets still available is 5 to 3. On Saturday night, the ratio of thenumber of tickets that were sold to the number of tickets available was7:1. If 1,300 tickets were still available for the Saturday night concert, Howmany tickets were sold for the Friday night concert? PLEASE HELPPWhat are the two steps for solving an equation or inequality?A. 1) combine like terms. 2) isolate the variableB. 1) add the opposite. 2) multiply by the reciprocal.C. 1) put the numbers together. 2) solve for x. Mrs. Nelson is buying folding chairs that are on sale for $10. She has $50. Which inequality can be solved to show the number of chairs c Mrs. Nelson can buy If the diameter of pulley A is 5.74 cm and the diameter of pulley B is 8.61 cm, what is the pulley ratio? please explain the steps. What did the narrator mean when he stated that the houseor ""old dobe""where the narrator and Jim tried to hold their ground ended up ""plumb full of lead""? Find the perimeter of the triangle below.Round to the nearest hundredth if necessary.Show work. ________ is the component of personality that encompasses our positive and negative self-evaluations. how did elena first bring stefan back to consciousness after he was rescued What is the author's purpose in writing that each of the three men hadonce been on the verge of 'cutting each other's throats?A)to give a symbolic reference to blood, which is thecolor of a roseB)to justify Colonel Killigrew's name...He once would'kill' to get his girl.C)to express the extent each man would go to win theheart of Widow WycherlyD)to demonstrate that each man was capable of murderunder the right circumstances Someone pls help this is for my presentation about Tornados..What is the temperature like before, during, and after your extreme type of weather?I literally dont know what to put so someone plss help it would rlly mean the world to me Which of the following is a binary compound? There are three separate, equal-size boxes, and inside each box there are two separate small boxes, and inside each of the small boxes there are three even smaller boxes. How many boxes are there all together? the maxim corporation reported the following operating results for its three divisions: south, west, and east. south division west division east division sales $ 380,000 $ 1,700,000 $ 2,000,000 after-tax income $ 20,000 $ 50,000 $ 100,000 divisional assets $ 200,000 $ 625,000 $ 800,000 which division has the smallest return on investment (roi)? multiple choice south. west. east. all three divisions have the same roi. Factor each2 + 2x - 48xpolynomial. Look for a GCF first.O x(x9) (x - 5)x (x 8) (x+6)2(x+8) (x-6)x (x+8) (x 6) What did the Dust Bowl teach us? How do you say "job application" in korean?