Answers
Answer:
Core exercises are an important part of a well-rounded fitness program. Aside from occasional situps and pushups, however, core exercises are often neglected. Still, it pays to get your core muscles — the muscles around your trunk and pelvis — in better shape.
Explanation:
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles.
Related Questions
6. Which family type occurs when parents remarry?
O blended family
O foster family
O extended family
O nuclear family
Answers
Answer:
ExplanationBlended:
Answer:
extended family
Explanation:
Recommend what grades 12s could do to minimise the impact of anxiety they may feel on the day of the examination
Answers
Feeling anxious before an exam is normal, but these strategies can help you manage your anxiety and perform your best on the exam day.
What is Anxiety?
It is a normal emotion that everyone experiences from time to time, but when it becomes excessive or persistent, it can interfere with daily life and well-being.
Experiencing anxiety before an exam is a common feeling among many students, especially those in their final year of high school. Here are some recommendations that can help minimize the impact of anxiety on the day of the examination:
Practice relaxation techniques: Techniques like deep breathing, progressive muscle relaxation, and visualization can help you to calm your nerves and reduce stress.
Get enough sleep: Ensure you get enough sleep before the exam day. Lack of sleep can make anxiety worse and affect your ability to concentrate.
Stay organized: Being prepared and organized can help reduce stress levels. Ensure you have all the necessary materials and information you need for the exam.
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What grade 12s could do to minimise the impact of the anxiety they may feel on the day of the examination? How could they enhance their performance in the examination.
While attempting to correctly answer this question, you notice that you are mentally commenting to yourself about its level of difficulty. Vygotsky would refer to these internal mental remarks as
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Answer:
do not understand confusing
Please help me ASAP???!!!!
Answers
Answer:
its c
Explanation:
Answer: c. yelling at the officials
Explanation:
Good sportsmanship means that players as well as coaches show respect for both losing and winning players. This means you don't boast your win, or yell/fight the winning team. So, yelling at officials is bad sportsmanship.
By identifying your ____________, you are more capable of establishing mature relationships with others.
Answers
Answer: personality
hope this helps
Moira wakes up on an unseasonably cool morning, but she starts getting ready to begin her fitness program anyway. She intended to begin the program this morning by warming up and then taking a brisk walk for 20 minutes, and that's what she intends to do. What part of reaching a goal does Moira's behavior BEST represent?
Question 9 options:
activation
completion
intensity
persistence
Answers
The part of reaching a goal which Moira's behavior BEST represent simply is intensity.
The correct answer choice is option C.
What is meant by intensity reaching goal?The intensity of goal actualization simply refers to a very strong desire or drive to to get something done or to reach a particular goal. In order words, it means the manifestation of an inner strength to achieve our goals. In sporting activities, intensity is one of the keys to consistency to perfection.
From the context of the problem given above, Moira has determined to always have a fitness program done to keep her living healthy and to enhance good fitness living. This means that if Moira keep us to thus fitness program, it will enable her to realize her goals.
So therefore, it can be deduced from the explanation given above that being driven by energy to reach out goals makes it easier for us to achieve.
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Moira is a Support hero in Overwatch. Moira’s biotic abilities enable her to contribute healing or damage in any crisis. So, the correct answer is option C
What is intensity?The "decibel level" of a sound is a less formal term for the relative intensity level. Relative intensity level differs from intensity in that it employs a logarithmic scale to more closely resemble how people perceive loudness.
Refers to the intensity of exercise undertaken or how hard you exercise. Refers to the time you spend exercising or how long you exercise for. Refers to the type of exercise undertaken or what kind of exercise you do.
Intensity is the quantity of energy the wave conveys per unit time across a surface of unit area, and it is also equivalent to the energy density multiplied by the wave speed. It is generally measured with units of watts per square meter.
Therefore, your answer is option C
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How can the FDA, Congress, and food industry groups, work together to address the problem of antibiotic resistant bacteria?
Answers
Answer:
Explanation:
September 24, 2019: FDA announced the approval of Jynneos Smallpox and Monkeypox Vaccine, Live, Non-Replicating, for the prevention of smallpox and monkeypox disease in adults 18 years of age and older determined to be at high risk for smallpox or monkeypox infection. This is the only currently FDA-approved vaccine for the prevention of monkeypox disease. Jynneos will be available for those determined to be at high risk of either smallpox or monkeypox infection. This vaccine is also part of the Strategic National Stockpile (SNS), the nation’s largest supply of potentially life-saving pharmaceuticals and medical supplies for use in a public health emergency that is severe enough to cause local supplies to be depleted. The availability of this vaccine in the SNS will help ensure that the vaccine is accessible in the U.S. if needed.
C&S test is analyzed in the department
Answers
how a child's environment can impact the intellectual, emotional and social growth of a child.
Answers
Answer: Influences
Explanation: Kids be around a lot of people or friends be around a lot of people and they can tell kids either good things or bad things that could change the way a person thinks about there selves in each and every type of way.
Select the correct answer.
All health insurance policies offer the same services.
OA.
True
OB.
False
Answers
Answer:
b
Explanation:
Answer:
OA.
True
Explanation:
Generally, yes. But some states require insurers to cover additional services and procedures. Even within the same state, there can be small differences. When you compare plans in the Marketplace, you'll see the specific benefits each plan offers.
Design a strength training program that you can add to your workout. Include six exercises that target all major muscles groups of the body. Briefly describe how to do each exercise, and identify what muscle group it focuses on. (20 points)
Answers
This exercise targets the quadriceps, hamstrings, glutes, and core. To perform this exercise, stand with your feet shoulder-width apart, with a barbell resting on your shoulders.
What is the core ?The core generally refers to the group of muscles in the torso, including the abdominals, obliques, lower back muscles, and hip muscles. These muscles are important for maintaining good posture, balance, and stability during movement. Strengthening the core muscles can also improve athletic performance and reduce the risk of injury. Additionally, in computing, the core refers to the central processing unit (CPU) of a computer or other electronic device, which is responsible for executing instructions and processing data.
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Describe a Significant Clinical Issue that its related to strategies to treat sensory system changes in aging adult?
Please discuss how this article will be beneficial to your assigned topic.
Answers
Aging can influence all of the senses, but hearing and vision are most affected. Devices such as glasses and hearing aids, or lifestyle changes can enhance your ability to hear and see. Your ears have two jobs. One is hearing and the other is maintaining balance.
What is the impact of sensory changes on the geriatric population?As we age, our sensorial parts decline contributing to increased isolation from the outside world, and forcing us to adopt perceptual aids (e.g., glasses, hearing aids). This has been presented especially for hearing and vision .
Thus, hearing and vision are most affected.
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healthy lifestyles promote personal and community health
Answers
Answer:
The maintenance of good health and wellbeing are some of life’s most important priorities. Healthy people are better able to manage their lives, they have more energy to deploy in work and leisure, and they live more active, adventurous lives. Despite the continued development of medicine and information that helps us live longer, healthier lives, thousands of individuals encounter preventable illness in the USA each week.
Practice healthy habits with kids in your life.
It starts with all of us making a commitment to live 5-2-1-0 every day. Make your house the place where you serve a variety of colorful fruits and veggies, serve water to drink, and take an hour to play active games.
2. Engage in your school's efforts to encourage healthy practices.
Schools become healthier when parents speak up. Seek opportunities to volunteer or join groups/committees at your child's school or the school district. Encourage all fundraisers to have healthy options and encourage your child's classroom celebrations to feature non-food treats or healthy alternatives. Ask your district about its local wellness policy that guides student health efforts and how you can help update it.
3. Learn more about the decisions local officials are making that impact your environment.
Many cities are considering proposals that focus on creating safe walking routes and places to play and increase access to trails and other opportunities to exercise. MoveDSM is a transportation master plan that outlines a course to advance work around creating a complete and safe transportation network in Des Moines for all users. The Central Iowa Well Kids Coalition is advancing initiatives like this one through our advocacy agenda.
4. Give back healthy options to your community
Join a community garden or your Giving Garden at work (better yet, start a Giving Garden at your workplace!) and help harvest produce to donate to local food pantries. Or when donating to food pantries, make sure you're giving healthy options, including low-sodium canned food. If you're hosting an event, look into food rescue options for your leftovers--especially if you're making your food choices healthy.
5. Seek out volunteer opportunities that engage kids.
Help encourage kids to spend less time on screens and more time getting exercise and reading. United Way offers a lot of options to mentor kids in reading, as well as to engage in other volunteer activities. In the process, you'll build social connections, which improves children's mental health and well-being--and yours!
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I want the names of books that talk about Nyctophilia Syndrome!!
Answers
Answer:
Here's some books that you can look up. And maybe look up on Amazon or book stores.
In which era of time did we see a decline in health?
A. Dark Ages
B. Roman Empire
C. Age of Enlightenment
D. Bacteriological Period of Public Health
Answers
Answer:
A. Dark Ages
Explanation:
The Dark Ages were a time of significant decline in health. Many factors contributed to poor health during this time, such as war, famine, and unsanitary living conditions. The spread of diseases was also expected because of limited medical knowledge and lack of hygiene.
Zach looked at data displayed in a table on his local health district. People were asked questions about certain health behaviors. It compared the number of people answering “yes” in Zach’s district to the state average.
According to the data, which health behavior should Zach focus on?
hurry its due friday
Answers
What are the health behaviors for good health?
The health behavior is the routine we follow that reflects on our health. The health behaviors we should follow are exercise, eating healthy, and being positive.
Eating vegetables and fruits and wearing seat belts is a good health behavior.
Thus, the correct options are A and B.
For this assignment, you will determine how useful, accessible, and credible health resources are in your
home, school, and community. Then, you will compare these resources by answering several questions
and completing a graphic organizer.
PLEASE HELP!!
Answers
For trustworthy health information, the National Institutes of Health website is a good place to start. Another is the website of the Centers for Disease Control and Prevention. The majority of the time, health-related websites, and educational institutes are sponsored by federal agencies and are reliable sources of information.
Credibility is the degree to which the person receiving the message believes it to be genuine. The local culture, educational system, and social objectives, in addition to scientific knowledge, must all be incorporated into good health education.
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which of the following is an example of cost containment?
a. treatment in outpatient settings
b. increasing the length of hospital stays
c. ordering more tests than is necessary
d. shift from preventing disease to treating disease
Answers
Answer: A. Treatment in outpatient settings.
which of the following is not a cause for exercise related injury
Answers
Answer:
Doing a variety of exercises in on sitting.
I hope it helps.Many countries have regulations and policies that govern the study of animals and any testing done on them.
True
False
Answers
What is the document that provides protection for the privacy of study participants in alcohol and drug abuse research studies is called?
Answers
Answer: The document that provides protection for the privacy of study participants in alcohol and drug abuse research studies is called a Certificate of Confidentiality.
Explanation: A Certificate of Confidentiality is a document issued by the National Institutes of Health (NIH) or other federal agencies that protects identifiable research information from forced or compelled disclosure by legal authorities or third parties. A Certificate of Confidentiality allows researchers and institutions to refuse to disclose the names or other identifying characteristics of research participants in any federal, state, or local civil, criminal, administrative, legislative, or other proceedings.
A Certificate of Confidentiality is intended to protect the privacy of research participants who are involved in sensitive or stigmatized research topics, such as alcohol and drug abuse, mental health, sexual behavior, genetic diseases, or criminal activities. By providing this protection, a Certificate of Confidentiality aims to encourage participation in research, enhance the validity and reliability of data, and facilitate ethical and responsible research conduct.
A Certificate of Confidentiality can be obtained by researchers who are conducting biomedical, behavioral, clinical, or other types of research that collect identifiable information that could have adverse consequences for participants if disclosed. The research can be funded by the federal government or by other sources. The researchers must apply for a Certificate of Confidentiality before or during the course of the research and must follow the requirements and procedures specified by the issuing agency.
A Certificate of Confidentiality does not eliminate the need for informed consent or compliance with other ethical and legal standards for research. It also does not prevent researchers from voluntarily disclosing information about participants with their consent or for certain purposes, such as reporting child abuse, preventing imminent harm, or complying with federal audits. A Certificate of Confidentiality also does not protect researchers from liability for negligence or misconduct.
Patient: Patient B is a 62 year old African American male who works as a high school
physics teacher. He is married and has 4 children who are grown. He has been
diagnosed with Type II diabetes. He is 6'0" tall and 240 pounds. He has a waist
circumference of 38 inches. His Mother and brother have type II diabetes, also. He likes
to walk the dog and ride his bike for exercise.
Patient B is supposed to eat 4 carbohydrate portions for lunch (not more, not less). He
eats 1 cup of rice, 3 ounces of chopped chicken, 1 medium peach and 1 cup skim milk.
Use Carbohydrate Counting (not diabetic exchanges) to see if Patient B is adhering to his
diet plan for lunch. Show how many carbohydrate portions (not grams of carb) Patient
B had for lunch. List all foods, amount eaten and carb portions below. (5)
Food and Amount
I
No. of Carbohydrate Portions/units
(must be whole numbers - no grams)
Answers
Answer:
go to the doctor La sabiduría siempre revela
1. Define and describe the barries to psychological health. 2. what are the implications to resilience in the development of nursing and midwifery workforce in Ghana.
Answers
1. Barriers to Psychological Health:
Barriers to psychological health refer to factors or obstacles that can hinder individuals from achieving and maintaining optimal mental well-being. These barriers can vary in nature and impact, and they may arise from various sources, including internal and external factors. Here are some common barriers to psychological health:
a) Stigma and Discrimination: The stigma surrounding mental health issues can lead to discrimination and social exclusion, preventing individuals from seeking help or accessing appropriate care.
b) Lack of Awareness and Understanding: Limited knowledge about mental health conditions and their symptoms may prevent individuals from recognizing their own mental health needs or seeking help for themselves or others.
c) Limited Access to Mental Health Services: Inadequate availability, affordability, or accessibility of mental health services can be significant barriers, particularly in resource-constrained settings.
d) Socioeconomic Factors: Poverty, unemployment, housing instability, and other socioeconomic challenges can contribute to psychological distress and limit access to resources and support systems.
e) Cultural and Social Factors: Cultural norms, beliefs, and social expectations may discourage individuals from openly discussing mental health issues or seeking professional help.
f) Personal Factors: Individual factors such as fear, shame, denial, or lack of self-awareness can also act as barriers to recognizing and addressing mental health concerns.
2. Implications for Resilience in the Development of Nursing and Midwifery Workforce in Ghana:
Resilience is the ability to adapt, cope, and bounce back from challenges, setbacks, and adversity. In the context of the nursing and midwifery workforce in Ghana, the development of resilience has several implications:
a) Enhanced Mental Health and Well-being: Building resilience among nurses and midwives can help them effectively cope with the stress and emotional demands of their profession. This, in turn, promotes their mental health and well-being.
b) Improved Job Satisfaction: Resilience enables nurses and midwives to navigate difficult situations, maintain a positive attitude, and find satisfaction in their work, even in challenging circumstances.
c) Better Patient Care: Resilient healthcare professionals are more likely to provide high-quality care to patients. They can effectively manage work-related stress, maintain professionalism, and make sound decisions in complex and demanding situations.
d) Retention and Recruitment: A resilient nursing and midwifery workforce is more likely to be satisfied with their profession and remain committed to their roles. This can contribute to better staff retention rates and attract new professionals to the field.
e) Professional Growth and Development: Resilience fosters a growth mindset and promotes continuous learning and self-improvement among nurses and midwives. It enables them to adapt to changing healthcare practices and embrace new challenges and opportunities.
f) Supportive Work Environment: Building resilience in the nursing and midwifery workforce requires creating a supportive work environment that encourages self-care, provides access to resources and support systems, and promotes open communication and collaboration.
In summary, fostering resilience in the nursing and midwifery workforce in Ghana has wide-ranging implications, including improved mental health and well-being, enhanced patient care, increased job satisfaction, and better retention and recruitment outcomes. It requires attention to individual and organizational factors to create a supportive and resilient workforce.
Which of the following is true about snacks
Answers
Answer:
Explanation:
sNaCks ArE gOoD. that's what's true about snacks.
What experienced increased popularity due to a movie named atter the sport?
A. Laser Tag
B. Ultimate
C. Dodgeball
D. Surfing
Answers
Answer:
A
Explanation:
What information and documentation will need to be provided to each contractor to meet compliance ohs
Answers
In order to meet compliance with Occupational Health and Safety (OHS) regulations, certain information and documentation must be provided to each contractor.
The following are the most crucial items that must be included:
Induction All contractors must receive a comprehensive induction that includes the following information: The company's OHS policies and procedures; the risks and hazards associated with the job; the methods of managing those risks and hazards; the location and use of emergency exits, first aid equipment, and emergency procedures; and the company's expectations in terms of OHS compliance. Job Descriptions and Safe Work Method Statements (SWMS)Contractors must be given clear job descriptions outlining the scope of work, expected outcomes, and any specific hazards that may be encountered.
Safe Work Method Statements (SWMS) must also be created to identify the specific risks and how they will be controlled, monitored and reviewed. Insurance All contractors must have their own insurance, including public liability insurance, to cover any losses or damage that may occur as a result of their work. Evidence of insurance coverage must be provided to the company. Permits and Licenses in some cases, contractors may be required to have special permits or licenses to complete specific tasks.
If this is the case, evidence of permits and licenses must be provided to the company before work begins. Site Rules and Regulations Contractors must comply with all of the site rules and regulations, which may include the use of personal protective equipment, specific work hours, or rules regarding the use of hazardous materials. The company must provide these rules to the contractors and ensure that they understand them before work begins.
In conclusion, providing contractors with the necessary information and documentation will help ensure compliance with OHS regulations. This will create a safer working environment and reduce the risk of accidents and injuries.
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cdc how many people get sick/die each year?
Answers
CDC estimates that each year roughly 1 in 6 Americans (or 48 million people) gets sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases.
Katrina is learning to perform a straddle jump for the first time of her dance class one beginning principal necessary for a safe and successful performances to perform the movement a after watching the technique of other dancers first be at full speed immediately to feel how your body reacts see in transition of other skills to stimulate and advance routine or D on a piece of apparatus to help increase jumping height
Answers
Answer:A
Explanation:
In planning his fitness goals, Alonso wants to make sure that he improves his fitness without pushing himself too hard too fast. By planning to improve gradually, what is Alonso thinking about? Question 12 options: his core , muscle memory, his progression , specificity training
Answers
Progression is an important principle of exercise and fitness that involves gradually increasing the intensity, frequency, and/or duration of exercise over time in order to improve fitness without pushing oneself too hard too fast. This principle is based on the idea that the body adapts to exercise gradually, and that it is important to allow time for the body to adjust to new levels of physical activity.
By focusing on his progression, Alonso is taking a deliberate and thoughtful approach to improving his fitness, rather than trying to achieve immediate results through overly intense or unsustainable exercise regimens. This approach can help him to improve his fitness in a safe and sustainable way, while minimizing the risk of injury or burnout.
Answer:
By planning to improve gradually, Alonso is thinking about his progression.
Progression is an important principle of exercise and fitness that involves gradually increasing the intensity, frequency, and/or duration of exercise over time in order to improve fitness without pushing oneself too hard too fast. This principle is based on the idea that the body adapts to exercise gradually, and that it is important to allow time for the body to adjust to new levels of physical activity.
By focusing on his progression, Alonso is taking a deliberate and thoughtful approach to improving his fitness, rather than trying to achieve immediate results through overly intense or unsustainable exercise regimens. This approach can help him to improve his fitness in a safe and sustainable way, while minimizing the risk of injury or burnout.
Explanation:
Where do you see the coach and class instructor role and the wellness industry in the next 5 to 10 years?
Answers
The coach and class instructor role job outlook is looking very positive in the coming years. With more and more people becoming interested in health and fitness, and class instructors are in high demand. This is a great time to become a coach, as the job market is booming and is only going to continue to grow.