You should only stretch when the muscles are warm. True False

Answers

Answer 1

Answer:

The best time to stretch is after exercise, when your muscles are warm. True pls mark me brainlist

Answer 2

Answer:

\(\boxed{\tt True}\)

Explanation:

You should stretch your muscles when they are warm. It is best to do a little exercise to warm up before stretching. Warm muscles are more pliant and flexible, because more blood is being sent to them.

Stretching cold muscles could be dangerous, so you should stretch when your muscles are warm.

Therefore, the correct answer is True.


Related Questions

Insulin is a chemical that is produced by the __________ and controls __________.
A.
pancreas . . . cell growth
B.
thyroid gland . . . blood sugar
C.
thyroid gland . . . cell growth
D.
pancreas . . . blood sugar


Please select the best answer from the choices provided.

A
B
C
D
Mark this and return

Answers

D) pancreas and it controls blood sugar which is why diabetics need it

Pancreas are responsible for the production of insulin. Precisely, insulin is synthesized and secreted by specialized cells in the pancreas called "beta cells", which are located in the islets of Langerhans.

Insulin plays a critical role in regulating blood sugar levels and controlling metabolism in the body. Its preliminary function is to stimulate the uptake, storage, and utilization of glucose by cells in the body. Upon consumption of carbs, they're broken down into glucose, which enters the bloodstream.

Insulin is then released in response to rising blood sugar levels to convert the glucose into glycogen for storage in the liver and muscles.

So, the correct answer is option D.

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Linda has the flu but must travel for her job. She is driving to her company's headquarters about five hours away. During her trip, she stops at a gas station. While inside the store, she sneezes without covering her mouth. She then blows her nose before she pays the clerk for a soda and gas. On her way out, she uses the restroom and decides not to wash her hands. While heading back to her car, she gives high fives to a group of teenagers holding a car wash fundraiser at the gas station. Finally, she fills her tank with gas. During this short visit, in how many different ways did Linda endanger others by possibly spreading the flu? 1. four 2. one 3. three 4. two

Answers

Linda potentially endangers others in four different ways: sneezing without covering her mouth, blowing her nose, not washing her hands after using the restroom, and giving high fives to the teenagers. Therefore, the correct option is 1. four.

During Linda's visit to the gas station while she has the flu, she engages in several actions that could potentially endanger others by spreading the flu. Let's examine each action:

Sneezing without covering her mouth: This can spread respiratory droplets containing the flu virus into the air, potentially exposing others nearby.

Blowing her nose: If Linda's tissue or hands come into contact with surfaces, it could leave behind flu virus particles, which others may touch and subsequently transmit to their own eyes, nose, or mouth.

Not washing her hands after using the restroom: If Linda has flu virus particles on her hands, not washing them allows the virus to potentially be transferred to surfaces or objects she touches, increasing the risk of transmission to others who touch those same surfaces.

Giving high fives to teenagers: Physical contact, such as high fives, can facilitate the transfer of flu virus particles from Linda's hands to the hands of the teenagers, who may then inadvertently introduce the virus into their own bodies through touching their face or eating without washing their hands.

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List at least three different diagnostic tests that involve testing fluid or tissue samples. Research and briefly write about how pathologists study the samples in the laboratory and how their findings help therapeutics professionals.

Answers

Do you have any questions?

List at least three different diagnostic tests that involve testing fluid or tissue samples. Research

Select the correct answer. Steps for writing an action plan include: A. Making sure the goal is extremely unrealistic B. Specifying how you will track your progress C. Writing the pros/cons of setting the goal D. Not telling anyone about your goal

Answers

Explanation:

B. Specifying how you will track your progress

Answer:

The answer would be B.

Explanation:

I hoped this helped somewhat :)

Do both OTC and prescription medicines have potential risks? What are examples?

Answers

All prescriptions medicine have potential risk depend on how you respond to the medication.

How to increase height in 5inches within week?best way​

Answers

Answer: By doing yoga

Explanation:     Tadasana. The exercise involves stretching all the body muscles from head to toe.    Vriksh Asana. The tree pose works wonders in increasing height.     Sarvang Asana and Head stand.     Ustra Asana.

   Ujjayi Pranayama.

hope this helps

plz mark brainleist

Answer:

exercise or diet

Explanation:

what support system do you have in place to complete your scheduled exercises? how and why did you choose your system? if you do not have a support system how can you implement one

Answers

Students don't have a physical body or personal exercise routine, so they don't have a support system in place for completing scheduled exercises. However, they can provide guidance on how individuals can implement a support system for their own exercise routines.

Having a support system can be beneficial for maintaining motivation, accountability, and consistency in your exercise regimen. There are several ways to establish a support system that works for students:

Find a Workout Buddy: Partnering with a friend or family member who shares similar fitness goals can provide mutual support and encouragement. You can schedule workout sessions together, hold each other accountable, and celebrate milestones together.

Join a Fitness Community: Engaging in group activities or classes, whether at a gym or through online platforms, can provide a sense of community and support. You can connect with like-minded individuals, share experiences, and seek advice or motivation when needed.

Hire a Personal Trainer: Working with a qualified personal trainer can provide personalized guidance, support, and expertise. They can help create a tailored exercise plan, track progress, and offer professional advice and motivation.

Use Fitness Apps or Online Platforms: Utilize technology to access virtual communities, fitness apps, or online platforms that offer support, workout tracking, challenges, and motivational content. These platforms can provide guidance, accountability, and connection with others pursuing similar fitness goals.

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Though either virus can cause affection and either location herpes simplex type blank most commonly caused cold sores on the mouth and lips while her face complex type blank is known for causing sores on the mucus membranes of the genitals

Answers

Herpes simplex type 1 (HSV-1) commonly causes cold sores on the mouth, while herpes simplex type 2 (HSV-2) causes genital sores.

Though either virus can cause affection, herpes simplex type 1 (HSV-1) most commonly causes cold sores on the mouth and lips, while herpes simplex type 2 (HSV-2) is known for causing sores on the mucus membranes of the genitals. HSV-1 is typically transmitted through oral-to-oral contact, such as kissing or sharing utensils, while HSV-2 is primarily transmitted through sexual contact. However, it's important to note that both types of herpes viruses can infect both oral and genital areas. While HSV-1 is more frequently associated with oral herpes and HSV-2 with genital herpes, the location of the sores can vary. It's also possible for HSV-1 to cause genital herpes through oral sex and vice versa. Proper diagnosis and management are essential for individuals experiencing symptoms or concerned about potential infection, as treatment options and preventive measures may differ depending on the specific virus and location of the sores.

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Which of these are among the recommended sleep guidelines for teenagers?
Select the two correct answers.
A. Get at least nine hours of sleep every night.
B. Get nine hours of sleep on weeknights only.
C. Never sleep for more than six hours at a time.
D. Establish a regular bedtime.
SUBMIT

Answers

Answer:

A

D

Explanation:

A. Get at least nine hours of sleep every night.

D. Establish a regular bedtime.

hope it helps

Which effect is often experienced by individuals who have been sexually assaulted?

suffering from PTSD
eating regular meals
getting adequate sleep
forming strong partnerships

Answers

suffering from PTSD

Answer:

suffering from ptsd

Explanation:

i took the teset

Which of the following is an approaching action

Answers

The concern with the action research approach is it ignores data analysis, option B is correct.

The concern with the action research approach is that it may overlook or underemphasize the importance of rigorous data analysis. Action research is typically characterized by its emphasis on collaboration, problem-solving, and active engagement with stakeholders. While these aspects are valuable, they can sometimes lead to a neglect of rigorous data analysis.

Without thorough data analysis, it becomes difficult to accurately assess the effectiveness of interventions or to identify underlying causes of problems. Data analysis provides a critical foundation for evidence-based decision-making and ensures that interventions are informed by reliable information, option B is correct.

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The correct question is:

Which of the following is a concern with the action research approach?

Group of answer choices

A. It is overly positive.

B. It ignores data analysis.

C. The change agent comes from within the organizational system.

D. It is problem-solving-focused.

When the patient has a diagnosis of hyperthyroidism, which abnormal assessm of the eye could be found?
a. Light intolerance
b. Unequal pupil size
c. Protrusion of eyeball
d. Deviation of eye position​

Answers

Answer:

b

Explanation:

it causes

unequal pupil size

Oxygen diffusion capacity increases as a person moves from rest to exercise.
True or False

Answers

it is true


explanation...

Which of the following qualifies the consumer to be transferred to a licensed Medicare Agent?
A) 65 or older & Medicaid
B) SSI
C) SSDI for more than 2 years
D) Medicare Part A or B
E) Medicare Parts A & B

Answers

The option that qualifies the consumer to be transferred to a licensed Medicare Agent is option E. Medicare Parts A & B

When a consumer has both Medicare Part A and Medicare Part B coverage, they are eligible to be transferred to a licensed Medicare Agent. Medicare Part A provides coverage for hospital services, while Medicare Part B covers medical services and outpatient care.

A licensed Medicare Agent is knowledgeable about the various Medicare plans, options, and enrollment processes. They can assist consumers in understanding their Medicare coverage, help them navigate different plan choices, and provide guidance on selecting the most suitable Medicare plan for their needs.

It's important to note that speaking with a licensed Medicare Agent is voluntary, and consumers have the freedom to explore their options independently. However, engaging with a licensed Medicare Agent can be beneficial in gaining a better understanding of the available Medicare plans and making informed decisions about healthcare coverage. Therefore, the correct answer is option E.

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Receiving health services is always proven to be effective, and positive outcomes are always likely

Question 3 options:
True
False

Answers

The answer is true I think

Ron wants to make fish for dinner. Which is the healthiest way for him cook the fish

Answers

The healthiest way is to make sure that it’s cooked all the way through. Raw meat is a health hazard.
The healthiest way to cook fish is to bake it in the oven.

Compare and contrast conduct disorder to oppositional defiant disorder.

Answers

Answer:

ODD vs Conduct Disorder

Explanation:

Both are Disruptive Behavior Disorders.

they can be comorbid with other mental health disordersit is possible for children to develop bothboth can be treated by mental health professionalsboth are results of psychological, environmental, and genetic factors.

Conduct Disorder - a group of repetitive and persistent behavioral and emotional problems in children. Children with this disorder have great difficulty following rules, respecting the rights of others, showing empathy, and behaving in a socially acceptable way.

Symptoms include aggressive displays toward other children, adults, and animals, destroying other people’s property, stealing and lying.

Oppositional Defiant Disorder - children exhibit behaviors marked by defiant and disobedient behavior to authority figures; including irritable mood, argumentative and defiant behavior, aggression, and vindictiveness, an overall negative or agitated mood, a quarrelsome attitude or being vengeful for at least six months.

Which of the following is not a cation?
K+
Mg2+
Ca 2+
CI-
Na+

Answers

Cl- is an anion and not a cation.

Write an introduction paragraph about the need for the medical administrative assistant to be sensitive empathetic and professional when dealing with patients who receives bad news provide specific examples of phases that demonstrate empathy

Answers

Parents and medical assistants both need compassion. You could have to talk to anxious patients as a physician technician, and they might need comfort that everything will be fine.

How do you show consideration for others' needs and empathy?

Practise remaining silent when others are speaking. Pay attention to nonverbal cues like body language and others. Even if you disagree with someone, try to understand them. To find out more about someone and their life, ask them questions.

Why will using empathy be crucial in your line of work?

Empathy is a crucial component of emotional intelligence as well as managerial success. Exercising empathy in the workplace enhances human connections in general and can result in more effective communication or positive outcomes, both at work and at home.

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Abraham Maslow developed his hierarchy of needs by studying people in poor health.

Answers

Abraham Maslow, a renowned psychologist, developed his hierarchy of needs based on his studies and observations of a diverse range of individuals, including those in poor health.

However, it is important to clarify that Maslow's research encompassed a broad spectrum of participants and was not solely focused on individuals in poor health.

Maslow's hierarchy of needs is a theory that suggests human beings have a hierarchy of five fundamental needs that must be fulfilled in a specific order. These needs include physiological needs (such as food, water, and shelter), safety needs, social needs, esteem needs, and self-actualization needs.

While Maslow's theory did not exclusively revolve around people in poor health, studying individuals facing health challenges could have provided insights into the impact of unmet needs on overall well-being. For instance, individuals in poor health might have emphasized the importance of physiological needs and safety needs due to their immediate health concerns and the need for medical care and stability.

By considering a wide range of individuals, including those facing health difficulties, Maslow aimed to create a comprehensive framework that encompassed the universal human needs and motivations underlying human behavior. His theory continues to be influential in psychology, sociology, and various fields addressing human well-being.

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Dr. Strangelove performs a study evaluating the effect of different perfumes on feelings of attraction.In this study, the different perfume types are the ________________ variable.

Answers

Answer:

Independent variable

Explanation:

An independent variable is the variable that is changed or controlled in a scientific experiment to test the effects on the dependent variable. A dependent variable is the variable being tested and measured in a scientific experiment

The dependent variable is feeling's of attraction

Hope this helps

Place each food under the "healthier choice" or "less healthy choice³ column.
Healthier Choice
4) Intro
a whole apple
dried apples
Less Healthy Choice
a bag of veggie chips
trail mex
raw nuts
carrot sticks
POW
Done

Answers

The categorization of foods as healthier or less healthy can vary depending on individual dietary needs and preferences. It is always a good idea to consult with a healthcare professional or a registered dietitian for personalized advice

Healthier Choice:

A whole apple

Dried apples

Less Healthy Choice:

A bag of veggie chips

Trail mix (depending on the ingredients, as some varieties can be high in added sugars and unhealthy fats)

Raw nuts (although nuts are generally considered healthy, portion control is important due to their high calorie content)

Carrot sticks (while carrots are nutritious, they are included in the less healthy choice column due to the presence of other options with fewer calories and higher nutrient density)

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Where do you see the coach and class instructor role and the wellness industry in the next 5 to 10 years?

Answers

The coach and class instructor role job outlook is looking very positive in the coming years. With more and more people becoming interested in health and fitness, and class instructors are in high demand. This is a great time to become a coach, as the job market is booming and is only going to continue to grow.

Cross word puzzle on medical emergencies

Cross word puzzle on medical emergencies

Answers

Across

Nitroglycerin (Nitrates)Aortic aneurysmRestrainHours

Down

CincinnatiCracklingAtherosclerosisCardiac arrestGeneralizedDiabetes

Critical Thinking

Altered mental status is a sudden or gradual decrease in the patient's level of responsiveness.

Coronary arteries may narrow as a result of a disease process called atherosclerosis, in which layers of plaque build up on the inner walls of the arteries.

What is the terms about?

Abdominal aortic aneurysm is when the aorta weakens and bulges, potentially leading to life-threatening internal bleeding if it ruptures.

Insulin shock to diabetic coma takes hours. Sugar levels drop too low in insulin shock, rise dangerously high in diabetic coma. Transition is gradual and needs medical attention.

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See text below

SECTION 4

Medical

Crossword Puzzle

Across

5. A medication used to treat angina

pectoris; increases blood flow and oxygen supply to the heart muscle and reduces or eliminates the pain of angina pectoris.

8. An abdominal  ----------------- is a condition in which the layers of the aorta in the abdomen weaken. This causes blood to leak between the layers of the artery, causing it to bulge and sometimes rupture.

9. Do not attempt to----------------a patient during a seizure, as you may cause further injury.

10. Progression from insulin shock to a diabetic coma usually takes several----------------

Down

1. The -------------- Prehospital Stroke Scale is used to determine whether a patient may have experienced a stroke.

2. Patients experiencing CHF may make a(n)  -----------sound when breathing and start spitting up a wh or pink froth or foamy fluid.

3. A disease characterized by a thickening and destruction of the arterial walls and caused by fatty deposits within the the arteries lose the ability to dilate and carry blood.

4. Sudden cessation of heart function.

6. ------------ seizures produce shaking movements and involve the entire body; also called grand  mal seizures.

7. A disease in which the body is unable to use glucose normally because of a deficiency or total lack of insulin.

Critical Thinking

Fill-in-the-Blank

Read each item carefully and then complete the statement by filling in the missing words.

1. Altered  ------------ status is a sudden or gradual decrease in the patient's level of responsiveness.

2. Coronary arteries may narrow as a result of a disease process called  ----------- in which layers c the inner walls of the arteries.

Smithville is a community of 100,000 persons (45,000 females, 55,000 males). During 1985, there were 1,000 deaths from all causes. All cases of tuberculosis have been found, and they total 300: 200 males and 100 females. Fifty of the cases have been diagnosed in the past year. During 1985, there were 60 deaths from tuberculosis, 50 of them in males. 



Points The sex-specific mortality rate for tuberculosis in males is ?

Answers

This means that for every 1000 males in Smithville, 0.91 died from tuberculosis in the past year. It's important to note that this is a sex-specific mortality rate, meaning it only applies to males. The mortality rate for females would need to be calculated separately using the same formula.

To calculate the sex-specific mortality rate for tuberculosis in males, we need to use the formula:
Mortality rate = (Number of deaths from tuberculosis in males / Total number of males) x 1000
In this case, we know that there were 50 deaths from tuberculosis in males during the past year, and the total number of males in the community is 55,000. So the calculation would be:
Mortality rate = (50 / 55,000) x 1000 = 0.91 per 1000 males
Overall, the fact that there were 60 deaths from tuberculosis in the community in 1985, with 50 of them in males, suggests that tuberculosis is a significant public health issue in Smithville. The fact that 50 of the cases were diagnosed in the past year also suggests that the problem may be getting worse rather than better. It's important for public health officials to take action to prevent the spread of tuberculosis and improve access to treatment in order to reduce the mortality rate and improve the health of the community as a whole.

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Which factors contribute to psoriasis? Select all
that apply.
genetics
abnormalities of the immune system
seasonal changes
stress
hormonal changes

Which factors contribute to psoriasis? Select allthat apply.geneticsabnormalities of the immune systemseasonal

Answers

Answer: 1,2,4

Explanation:

Just took the test

Answer:

1, 2, and 4

Explanation:

Characteristics of communication in ASD

Answers

Autism Spectrum Disorder (ASD) can impact communication in several ways. Here are some characteristics of communication in ASD:

1. Difficulty with nonverbal communication: People with ASD may struggle to interpret and use nonverbal cues such as facial expressions, tone of voice, and body language.

2. Delayed language development: Some people with ASD may not begin speaking until later in childhood, and others may have difficulty with language development throughout their lives.

3. Difficulty with social communication: People with ASD may struggle to engage in social interactions and may have difficulty understanding social norms and rules.

4. Repetitive or limited speech: Some people with ASD may repeat words or phrases, or may have a limited vocabulary.

5. Difficulty with abstract language: People with ASD may struggle to understand abstract language such as idioms, sarcasm, and metaphors.

6. Difficulty with conversation: People with ASD may struggle to initiate and maintain conversations, and may have difficulty with turn-taking and topic maintenance.

7. Literal interpretation: People with ASD may interpret language literally and may struggle with figurative language.

It's important to note that communication abilities can vary widely among individuals with ASD, and many people with ASD are able to develop strong communication skills with appropriate support and intervention.

Match each term with the appropriate phrase.

(I am not positive about the ones I did)

Match each term with the appropriate phrase.(I am not positive about the ones I did)

Answers

Answer:

5) cardio respirtory endurance...

2) made up of 11 parts

What is not a common cause of home injuries

Answers

Answer:

accident

Explanation:

accident at home

Answer:

It's hard to tell what's uncommon but

Explanation:

Here's a list of a few of the most common ones! Then come up with causes that aren't on the list/related to it

#1: Poisoning

#2: Motor Vehicle Crashes

#3: Falls

#4: Choking and Suffocation

#5: Drowning

#6: Fires and Burns

A(n) _____ contains half as many chromosomes as other cells do.

Answers

A gamete contains half as many chromosomes as other cells do. Gametes are specialized sex cells that are produced by organisms for the purpose of sexual reproduction. In humans, for example, the gametes are the sperm cells produced by males and the egg cells produced by females. Each human gamete contains 23 chromosomes, which is half the number of chromosomes found in most other cells of the body (46 in humans). When a sperm and an egg combine during fertilization, the resulting zygote has the full complement of 46 chromosomes needed to form a new individual.

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