Kepentingan Pengambilan Makronutrien dan Mikronutrien​

Answers

Answer 1

Answer:

Sana all naiintindihan lods


Related Questions

Which nutritional class absorbs vitamins and sustains the immune system?
fats
water
proteins
carbohydrates

Answers

Answer:

Fats are capable of absorbing certain types of vitamins

the best way to prevent shigella is

Answers

Answer:

Ways To Prevent Shigella

Explanation:

Wash hands frequently and thoroughly.

Supervise small children when they wash their hands.

Dispose of soiled diapers properly.

Disinfect diaper-changing areas after use.

Don't prepare food for others if you have diarrhea.

In addition to quality patient care, is interrelated with which other part of nursing?

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In addition to quality patient care, nursing is interrelated with effective communication as another crucial aspect of the profession.

Effective communication is an essential component of nursing practice and is interrelated with providing quality patient care. Communication plays a vital role in establishing rapport, fostering trust, and promoting effective collaboration between nurses, patients, their families, and the healthcare team.

Nurses rely on communication skills to gather accurate patient information, assess their needs, and develop individualized care plans. Clear and concise communication helps convey important health information, educate patients about their conditions and treatment options, and ensure patient understanding and compliance.

Furthermore, effective communication within the healthcare team promotes seamless coordination, interdisciplinary collaboration, and the exchange of critical patient information. This enhances continuity of care, improves patient safety, and supports the delivery of high-quality care.

Nurses also serve as patient advocates, advocating for their patients' needs, preferences, and rights. Effective communication empowers nurses to effectively advocate for their patients, ensuring their voices are heard, their concerns are addressed, and their choices are respected.

In summary, while quality patient care is the primary focus of nursing, effective communication serves as a fundamental pillar that underpins the provision of comprehensive, patient-centered care. It facilitates understanding, collaboration, and advocacy, enhancing overall patient outcomes and satisfaction.  

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if someone could help!!! 20 POINTS!!!! In this lesson, you learned about the five components of fitness: flexibility, body composition, muscular strength, muscular endurance, and cardiorespiratory endurance.

Choose one of these five components and answer the following questions.

How would you describe this component in your own words?

Is this component of fitness important? Explain why it is or why it is not.

Is any component more important than the others? Explain why or why not.

Answers

the study of living organisms, divided into many specialized fields that cover their morphology, physiology, anatomy, behaviour, origin, and distribution.

Muscular endurance may be defined as the ability of a muscle or group of muscles to exert force repeatedly. It is more or less similar to muscular strength.

What are the major components of fitness?

The major components of fitness may significantly include flexibility, body composition, muscular strength, muscular endurance, and cardiorespiratory endurance. Some of the components of fitness are interrelated.

For example, Muscular endurance is similar to muscular strength in that strength is required to initiate movements, but it is the muscle's endurance capacity that enables it to continue for multiple efforts.

Flexibility determines the capability of a joint or series of joints to move through an unrestricted, pain-free range of motion. Cardiorespiratory endurance refers to the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity.

The component of muscular endurance is one of the most important as it deals with the ability of a muscle or group of muscles to exert force repeatedly.

All five major components of fitness are equally important to one another. This is because all play a major role in the actual physical fitness of an individual.

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Scenario

Pls help me read this and answer the question at the bottom for me

Jamal and Brianna, two medical assistants at the QEII Hospital, are having lunch together in the hospital cafeteria.
Jamal: What a shift! It feels good to sit down and take a break.
Brianna: My unit’s really busy too. Practically every room has a patient.
Jamal: Same with mine.
Brianna (leaning in toward Jamal and talking quietly): Hey, I saw Mr. Medina’s name on the list for your unit. He’s everybody’s favorite instructor at the Career Institute. Why’s he in the hospital?
Jamal (also talking quietly): Brianna, you know that I can’t tell you that information.
Brianna: Oh, come on. I had him for Emergency Procedures last semester, and he always had a bad cough. He said he just couldn’t get over a cold. I hope he doesn’t have pneumonia.
Jamal (looking down so as to break eye contact with Brianna): Stop it, Brianna. I can’t talk with you about this.
Brianna: And I saw him a week or two ago in the library and he still had that cough. Come to think of it, he looked like he lost weight too. He just didn’t seem like himself. Wow, he could have lung cancer! Does he?
Jamal: I know you’re concerned about Mr. Medina, Brianna. I really like him too. But we’re not supposed to share information with anyone who’s not on a patient’s medical team.
Brianna: So it’s bad, huh? A lot of people will be really upset. Maybe we could help.
Jamal: (looking around to see if anyone can hear them). Help? Us? How? Listen, let’s talk about something else.
Brianna: Knowing how much everyone cares about him could help Mr. Medina feel better. People from school could send him cards and letters, flowers... maybe even visit him.
Jamal: But, Brianna, we can’t tell anyone. We shouldn’t even be having this discussion. Mr. Medina’s health is confidential information.
Brianna: No one will know that we told anyone. Everyone at school is training to be a health care worker, so they’re going to figure it out anyway – the cough that he’s had for months, losing weight, looking tired, now missing class.
Jamal: This isn’t a good idea. I’ve said too much already. Brianna, promise me that you won’t say anything to anyone! Promise!

A. Do got think it is ok for Brianna to tell her classmates that a beloved teacher is ill?

B. Do you agree with how Jamal handled the situation?

C.what would you have done or said to Brianna if you were Jamal’s position

D. What did the situation tell you about Brianna as a professional?

Answers

Answer:

A. It is not appropriate for Brianna to tell her classmates that a beloved teacher is ill, as this information is confidential and should not be shared without the patient's consent.

B. Jamal handled the situation correctly by adhering to patient confidentiality and reminding Brianna of the importance of maintaining patient privacy.

C. If I were in Jamal's position, I would have also reminded Brianna of the importance of patient confidentiality and strongly urged her not to share any information about the patient with anyone. I would also have emphasized the potential legal and ethical consequences of violating patient confidentiality.

D. The situation suggests that Brianna may not fully understand or respect the importance of patient confidentiality and privacy, as she seems more focused on the potential reactions of her classmates rather than the potential harm to the patient. It is important for healthcare professionals to prioritize patient confidentiality and to understand the legal and ethical implications of sharing patient information without consent.

soil should not be tracked into foodservice areas because?

Answers

Answer:

Soils, chemicals, germs, and other contaminants left on surfaces increase the risk of infection, especially if food can potentially come into contact with these surfaces.

1 1 Select the correct answer. Using incorrect technique while exercising can lead to injury. A. True B. False Reset​

Answers

A since if u we’re doing a exercise wrong you could pull a muscle
I’m pretty sure it’s A

sickle cell disease can cause injury to the cerebral arterial circulation resulting in

Answers

Sickle cell disease can cause injury to the cerebral arterial circulation resulting in cerebral infarction, stroke, and cognitive impairment.

This is due to the abnormal sickle-shaped red blood cells that can block blood vessels, reducing the blood supply to the brain and causing damage to brain tissue. People with sickle cell disease are at a higher risk of developing these complications, and regular monitoring and treatment are important to prevent and manage them.

Injury to the cerebral arterial circulation due to sickle cell disease can result in significant neurological complications, and management typically involves blood transfusions, medications, and supportive care to reduce the risk of complications and improve quality of life.

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Select the correct answer. Which of the following is not a benefit of strength training? O A. Decreased risk of type Il diabetes OB. Increased risk of heart disease O C. Improved blood pressure OD. Improve emotional well-being​

Answers

Answer:

B. Increased risk of heart disease

Explanation:

B. because if you have heart disease you are make your heart weaker not stronger.

b is the answers to this question

prior to a hunting trip, what can you do to ensure you will be in good physical shape?

Answers

Prior to a hunting trip, it is important to prepare physically in order to ensure that you are in good shape for the activities that you will be participating in. Here are some steps that you can take to ensure that you are ready:

1. Cardiovascular Exercise: Engage in regular cardiovascular exercise such as running, biking, or swimming. This will help to improve your endurance and ensure that you can handle the physical demands of a hunting trip.

2. Strength Training: Engage in strength training exercises to build strength in your legs and core. This will help to improve your balance and stability, which is essential when navigating rugged terrain.

3. Flexibility Training: Incorporate stretching and flexibility exercises into your routine to help prevent injuries and improve your range of motion. Yoga is a great option for improving flexibility and balance.

4. Proper Nutrition: Eat a well-balanced diet that includes plenty of lean protein, whole grains, fruits and vegetables. This will provide your body with the fuel it needs to perform at its best.

5. Hydration: Drink plenty of water and electrolyte-rich fluids to stay hydrated. This is especially important when engaging in physical activities such as hiking, climbing, or hunting.

By following these steps, you can ensure that you are in good physical shape and ready for your hunting trip. Remember to start preparing well in advance of your trip to allow your body to adapt and build strength gradually.

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You went to spend a short holiday with your friend in another part of the country write a letter to your brother who resides in another city describing at least 5 exciting incidents that occurred during your stay with your friend​

Answers

Answer:

"What was the best time of your vacation?"

Explanation:

The above question is simple, clear and straightforward, but allows for effective and reflective responses. Whoever answers the question can reflect on an experience and explain what made this special moment. The individual who responds may even create an environment to give more meaning to his response, which will make the content more interesting and exciting, in addition to stimulating the individual's writing ability.

NEED HELP""" Picture below to explain!!

NEED HELP""" Picture below to explain!!

Answers

Answer:

║°↓°║

Explanation:

"The Y chromosome is a puny bit of DNA that has only a few genes. And the genes it does have mostly deal with being male. So the only traits that are passed from father to son through the Y are those that turn an embryo into a male and those that make a man fertile once he reaches puberty."

"Girls have two X chromosomes and boys have an X and a Y. Because girls have two X chromosomes, this means moms can only pass on an X to their kids. Boys have an X and a Y and can pass on either the X or the Y. So, it is actually your dad who determined if you were a boy or a girl!"

"This process is called meiosis. These gametes contain a unique copy of half the genes of the parent source. When fertilization occurs, an egg fuses and combines genetic material with a sperm to create a full set of chromosomal DNA, with 23 pairs of chromosomes"

↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑↑

So I hope that kinda helps you answer those questions with those definitions. ↑

If not Ile try to fill in blanks, at least some↓↓

Passed through a ________ sperm _______ cell. For females DNA is passed through an _____ egg ______ cell. Traits are the qualities about an organism found in their chromosomal DNA  _______.

Scientists have found no evidence that spider silk kills germs. But it could be used to help reproduce tissue that has been damaged in common knee injuries. What is the most likely meaning of reproduce?

Answers

Answer:

'To generate or produce again.'

Explanation:

The word 'reproduce' has several denotations like 'to produce an image or copy of,' 'to generate offsprings,' or 'to recall or produce something again.' In the given context, it stands for 'producing or generating the damaged or destroyed tissues again' in case of knee injuries. The author displays that spider silk has the potential to generate those tissues again.

Which of the following best describes a suffix?
- The basic part of a word which provides meaning
- A letter or group of letters that is added to the beginning of a word
- A letter used to combine two parts of a word, making the word easier to say
- A letter or group of letters that is added to the end of a word

Answers

Answer:

which of the following best describes a suffix

leukaemia

arthritis

carcinogenic

neuropathy

Explanation:

A suffix is a linguistic term that refers to a letter or group of letters added to the end of a base or root word to modify its meaning or create a new word.  Hence the correct option is A) letter or group of letters that is added to the end of a word.

Suffixes are affixes that are added to a word's beginning or end to alter its meaning or function. Suffixes especially show up at the end of words in the case of suffixes.

For instance, the suffix "-ness" is added to the basic word "happy" to denote the condition or characteristic of being joyful in the term "happiness." Similarly to this, the suffix "-ful" is added to the basic word "play" in the term "playful" to signify that it is full of play or is characterized by play.

Knowing suffixes may aid in identifying and figuring out the meaning of words since they frequently offer crucial hints about word construction and meaning in the context of language.

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If 50 pounds of pork shoulder is smoked to make pulled pork and during smoking the pork shoulder loses a total of 4 pounds of moisture and fat, what is the remaining weight of the pork shoulder?

Answers

Answer:

56

Explanation:

What can you do as a specialist in exercise to help mike improve her balance overtime? (Don’t list only specific exercises, more importantly, list/explain what factors and parameters you can manipulate to affect the neuromuscular system appropriately, and an example of a respective exercise.)

Answers

As a specialist in exercise, there are several factors and parameters that I can manipulate to help Mike improve her balance over time.

These factors include:

Progressive Overload: By gradually increasing the difficulty or challenge of exercises, we can stimulate adaptations in the neuromuscular system. For example, I can modify the exercises by altering the base of support, reducing stability (e.g., performing exercises on an unstable surface), or introducing external perturbations to challenge Mike's balance.Specificity: I can design exercises that target the specific neuromuscular components involved in balance, such as proprioception, muscular strength, and coordination. For instance, exercises that involve single-leg movements, such as single-leg squats or lunges, can enhance proprioceptive feedback and improve stability.Feedback and Cueing: Providing Mike with proper feedback and cueing during exercises can enhance her motor learning and body awareness. By guiding her to maintain proper alignment, engage specific muscle groups, and focus on stability, she can improve her balance control and technique.

By manipulating these factors and parameters, designing a well-rounded exercise program, and progressively challenging Mike's balance abilities, we can facilitate improvements in her neuromuscular system and enhance her overall balance over time.

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A football team is practicing outdoors in October. The temperature is 86ºF, and the relative humidity is 40 percent. It is noon, and the day is bright and sunny. What is the maximum amount of equipment that the players are allowed to wear? List the equipment by name. What is the minimum frequency of breaks that the players must be granted to drink fluids?

Answers

Answer:

it will take 30 minutes

Explanation:

it will take 30 minutes

Answer:

Players can wear full pads, football pants, and helmets. Players should break every 30 minutes for fluids.

Explanation:

plato

What advice would you give to someone who is just beginning to be physically active?

Answers

Answer:

Start off with 15 minutes a day, and work your way up as the weeks progress.

Explanation:

Which of the following is a source of impulses?

peer pressure

social norms

emotions

prefrontal cortex

Answers

Answer:

emotions and prefrontal cortex

Explanation:

Emotions happen even when we don't think about it and prefrontal cortex is always working and we don't tell are brain to function so that's why I would say those two.

what usually tsunamis?

Answers

Tsunamis are ocean waves triggered by:

Large earthquakes that occur near or under the ocean

Volcanic eruptions

Submarine landslides

Onshore landslides in which large volumes of debris fall into the water

A scientist collected the following set of data to examine the effects of exercise on patients’ heart rates. Patients were tasked with running 1 mile everyday for three days in the presence of the scientists. They were required to run the entire mile and were not allowed to walk. At the end of each mile run, the scientists measured the heart rates of the patients. Which conclusions can be drawn from this data?

Answers

The conclusions that can be drawn from this data are that exercise increases heart rate and consistent daily exercise can lead to improved cardiovascular fitness over time.

The data collected shows the heart rates of patients after running 1 mile for three consecutive days. The observed trend is an increase in heart rate after each run, indicating that exercise elevates heart rate. This is a normal physiological response to physical activity as the body works harder to meet the increased demand for oxygen and energy during exercise.

The consistent daily exercise also suggests that with continued training, cardiovascular fitness can improve over time. Regular exercise leads to adaptations in the cardiovascular system, such as improved heart efficiency and increased oxygen delivery to the muscles. These findings support the positive impact of exercise on heart health and emphasize the importance of regular physical activity for maintaining a healthy cardiovascular system.

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Describe four skills that can distribute to effective communication.

Describe four skills that can distribute to effective communication.

Answers

Answer:

I think it's...

-Reading

-Listening

-Writing

-Speaking

(I'm so sorry if it's wrong)

Hope this Helps!

What are some career options for people who want to make physical fitness their full-time job?

Answers

Answer:

For individuals passionate about physical fitness and seeking full-time careers in this field, here are some potential career options:

1. Personal Trainer: Personal trainers work one-on-one with clients, providing fitness assessments, designing customized workout programs, and offering guidance and motivation to help clients reach their fitness goals.

2. Group Fitness Instructor: Group fitness instructors lead exercise classes, such as aerobics, dance, yoga, or cycling, for a group of participants. They create and deliver engaging workouts, ensuring proper form and providing modifications as needed.

3. Strength and Conditioning Coach: Strength and conditioning coaches work with athletes and sports teams to improve performance, focusing on strength training, conditioning, and injury prevention. They may be employed by professional sports organizations, colleges, or fitness centers.

4. Physical Education Teacher: Physical education teachers work in schools, educating students about the importance of physical activity, teaching various sports and fitness activities, and promoting healthy lifestyles.

5. Health and Wellness Coach: Health and wellness coaches provide guidance on overall well-being, including physical fitness, nutrition, stress management, and lifestyle changes. They help clients set and achieve health-related goals through personalized coaching and support.

6. Fitness Consultant: Fitness consultants offer expert advice and support to individuals or organizations seeking to develop fitness programs, design exercise facilities, or implement wellness initiatives. They may work independently or as part of consulting firms.

7. Corporate Wellness Coordinator: Corporate wellness coordinators develop and oversee workplace wellness programs, promoting employee health and fitness. They may organize fitness challenges, educational workshops, and wellness events within companies.

8. Fitness Manager: Fitness managers oversee the operations of fitness facilities, managing staff, developing programs, and ensuring a positive experience for members. They may work in gyms, health clubs, or corporate fitness centers.

9. Rehabilitation Specialist: Rehabilitation specialists, such as physical therapists or occupational therapists, work with individuals recovering from injuries or surgeries, helping them regain strength, flexibility, and functionality through targeted exercise programs.

10. Online Fitness Coach/Influencer: With the rise of social media and online platforms, some individuals build careers as online fitness coaches or influencers, providing virtual coaching, workout programs, and nutrition advice to a wide audience.

Explanation:

Which of the following is related to a person’s self-concept?
1. his or her sense of self-worth
2. how good an athlete he or she is
3. how attractive he or she is
4. what neighborhood he or she lives in

Answers

: his or her sense of self-worth

Answer:

c

Explanation:

Where may a food worker eat during a break at work

Answers

Answer:

they eat where the customers eat, just a table

Answer:

the back

Explanation:

What should be removed first when filleting a fish?

Answers

the scales should be removed first

Which of the following statements about the reasons a person's metabolic rate naturally declines with age is correct?
a. Older people eat less food
b. In older people bone mass remains the same
c. Older people tend to get less physical activity each day
d. Older people naturally gain muscle mass.

Answers

The correct option is c. Older people tend to get less physical activity each day.

As individuals age, their metabolic rate tends to decline due to various factors, including changes in body composition, hormonal changes, and a decrease in physical activity levels. While it is not necessarily true that older people eat less food (option a), bone mass typically decreases with age (option b), and older individuals tend to experience a loss of muscle mass rather than gaining it naturally (option d).

Physical activity plays a significant role in maintaining a higher metabolic rate. Regular exercise and physical activity help preserve muscle mass, increase energy expenditure, and support metabolic function.

As individuals age, they may naturally become less active, which can contribute to a decline in metabolic rate. It is important for older adults to engage in regular exercise and maintain an active lifestyle to help mitigate the decline in metabolic rate associated with aging.

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Jane has been performing aerobic exercise for the past two months in preparation for a 10kK race. What physiological changes are most likely occurring in her body?
1.a decrease in oxygen uptake decrease in oxygen uptake
2.an increase in red blood cells an increase in red blood cells
3.an increase in resting heart rate increase in resting heart rate (Not the answer)
4. a decrease in cardiac output

Answers

Answer:

an increase in red blood cells an increase in red blood cells

Explanation:

Answer:

The physiological change that is most likely to occur in Jane's body due to aerobic exercise is an increase in red blood cells.

Explanation:

One of the most notorious changes in blood circulation in people in aerobic exercise is the increase in red blood cell mass.

Red blood cells are responsible for transporting oxygen (O₂) to tissues. The increased demand for oxygen by the muscles, due to frequent physical exercise, causes the amount of red blood cells and hemoglobin —the molecule that carries O₂— to increase.

The other options are not correct because:

1. Oxygen uptake increases, due to the existence of a greater number of red blood cells and greater demand for this gas. 3. Heart rate at rest decreases, as part of physical conditioning. 4. Cardiac output increases.

The _______ gland begins the onset of puberty by releasing hormones into the
bloodstream which causes your reproductive glands to produce and release their own
hormones.

Answers

Answer:

The Pituitary gland begins the onset of puberty by releasing hormones into the

bloodstream which causes your reproductive glands to produce and release their own

hormones.

Answer:

The hypothalamus

Explanation:

Activity 2.1: What health problems are currently occurring in your community? What effort have been applied to solve the problems? Furthermore, what can be done to soly health problems at the community level? Current Health Problems 1..... 2.... 3...... 4...... 5...... Efforts being Made 1..... 2.......... 3........... 4........... 5..... *** Further Efforts 1... 2...... 3...... 4..... 5..... *** ****​

Answers

Common health problems in communities can include chronic diseases, inadequate access to healthcare, mental health issues, substance abuse, and infectious diseases.

Efforts to address these problems may include public health awareness campaigns, improved healthcare access, preventive measures, collaborations among healthcare providers and community organizations, and initiatives focusing on mental health and social determinants of health.

To effectively address health problems at the community level, it's crucial to promote community engagement, health literacy, healthy lifestyle habits, and research-driven interventions tailored to the specific needs of the community.

Therefore, it's important to note that specific health problems and efforts to address them may vary based on the location and characteristics of each community.

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