Read the excerpt from "Healthy Eating."

She can also scan food to determine whether she’s met her daily need.

"So after I have breakfast and lunch, and if I’ve had too many carbs, by dinner I know I have to cut back,” she said.

And that kind of tailoring is key, nutritionists say.

"People want me to just tell them what to eat, give them a meal plan. But they’ll only follow it for two weeks,” [dietician] Castro-Romero said. "So I get them to focus on the foods they’re eating now and improve. One group might be soda drinkers. So we work to decrease rather than eliminate.

"It’s really trying to keep it simple and look at small changes. I like to say small changes produce big results.”

Based on this excerpt, the dietician wants people to:
A. follow a strict meal plan
B.eliminate all unhealthy foods
C.eat only low-carb foods in the morning
D.make small adjustments to their diets

Answer: Honesty

Explanation:

One of my personal values is honesty. I believe that honesty is an essential virtue that promotes trust and integrity in all aspects of life, including health. I strive to be truthful about my health practices, including what I eat, how much I exercise, and how much sleep I get. Being honest about my health habits enables me to assess my strengths and weaknesses and make necessary adjustments to improve my overall well-being.

Another personal value that influences my health is compassion. I value being kind and empathetic to myself and others. I believe that showing compassion towards myself is vital in practicing self-care, which includes setting boundaries, prioritizing my needs, and seeking help when needed. Practicing compassion towards others means being supportive and understanding, such as encouraging a friend to seek help for their mental health.

My value of growth also influences my health practices. I believe in continuously learning and evolving, including in my health habits. I try new healthy recipes, experiment with different forms of exercise, and educate myself about different health issues to improve my overall health.

Lastly, my value of community impacts my health practices. I believe that health is not only an individual effort but also a collective one. I value building and maintaining a supportive community of friends and family who share similar health goals. I also seek out resources and services that support the well-being of my community, such as local farmer's markets or community fitness classes.

Overall, my personal values play a significant role in shaping my health practices and behaviors. By being honest, compassionate, growth-oriented, and community-minded, I can strive towards better health and well-being.

explain the question???

Sentence 10 ("The wastes...lofty expression") best illustrates Marlow's perception that Kurtz still clings to a misguided belief in his greatness and achievement.

Sentence 10 ("The wastes...lofty expression") best illustrates Marlow's perception that Kurtz still clings to a misguided belief in his greatness and achievement. The sentence refers to the delirious ramblings of Kurtz, the man who Marlow is in search of, as he lies on his deathbed.

The sentence mentions Kurtz's brain, which is tired and filled with various images, including those of wealth and fame. However, these aspirations are depicted as revolving obsequiously around his "unextinguishable gift of noble and lofty expression," which Marlow perceives as an obsession.

Marlow, on the other hand, is no longer under Kurtz's influence and sees him for who he is. As a result, the correct option is (e) Kurtz still clings to a misguided belief in his greatness and achievement.

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The word "examining" in the stage direction means looking very closely. This term refers to the act of analyzing or observing something or someone to gain knowledge, find out the truth, or understand the situation.

Stage directions are included in scripts to provide actors, directors, and other members of the production team with specific instructions on how to present the play. They include information about where the characters are, what they are doing, and how they should be performing the actions.

In this particular stage direction, the word "examining" means that the character is closely observing something or someone, perhaps to look for flaws or clues. This gives the actor a clear indication of how to perform the action on stage. The word "examining" in the stage direction refers to looking very closely. It means to analyze, observe, or investigate something or someone. This particular stage direction helps the actor know how to perform the action on stage.

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Answer:

C

Explanation:

creating complex characters.

When you were camping, you agreed that the person who woke up first would start the coffee.

This arrangement ensures that the coffee is ready for everyone to enjoy as they begin their day. It's a practical solution that helps to create a pleasant camping experience for all participants. In a group setting, assigning tasks like this can promote cooperation and ensure that everyone contributes to the smooth running of the campsite. This also allows the group to efficiently handle daily tasks, such as preparing meals or setting up equipment, making the overall camping trip more enjoyable for everyone involved.

To sum up, the agreement you made while camping demonstrates effective teamwork and responsibility sharing among the group. Having the early riser start the coffee is a helpful way to ensure everyone has a warm and refreshing beverage waiting for them when they wake up, creating a positive start to each day of the trip.

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Petrarch is known

as the Father of Humanism

. Therefore

option B

is correct.

More information about

Petrache

:

Petrarch was a

Renaissance humanist scholar

who emphasized the study of Classical authors from antiquity over Scholastic thinkers from the Middle Ages. To his more conservative contemporaries, he defended this idea.

He was also a

major poet

who established a

standard form for

modern lyrics.

Petrarch is best known for his

Canzoniere

, a collection of

vernacular

poems

about a woman named Laura whom the speaker loves but cannot be with.

He is also the

author

of

Secretum meum

, a

semi-autobiographical

text

about

finding God during secular life

, as well as numerous other scholarly and poetic works.

Petrarch admired ancient Classical writers and saw their works as continuing the tradition of Christian history and values.

His writings were firmly rooted in his

Christian faith

, and he affirmed the

fleeting nature of worldly pleasures

while focusing on his faith in God.

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Answer:

11?

Explanation:

Answer:

A

Explanation:

Answer:

Stress management

Explanation:

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun and the resilience to hold up under pressure and meet challenges head on.

This is one of the stress management tips.Initially,try to identify the sources of stress in your life .You can find it through your behaviour,habits and excuses,try asking questions to yourself such as "do I define stress as an integral part of your work or home life or as a part of your personality" or

"do I blame your stress on other people or outside events, or view it as entirely normal and unexceptional?".Until you accept responsibility for the role you play in creating or maintaining it, your stress level will remain outside your control.

A sonnet is the correct literary term that describes one form of a fourteen-line lyric poem. Here option A is the correct answer.

Sonnets are a highly structured and popular poetic form that originated in Italy during the Renaissance. They traditionally consist of 14 lines and follow a specific rhyme scheme and metrical pattern.

The most well-known type of sonnet is the Shakespearean sonnet, also known as the English sonnet. It is composed of three quatrains (four-line stanzas) followed by a final couplet (a two-line stanza).

The rhyme scheme typically follows the pattern ABAB CDCD EFEF GG. Sonnets often explore themes of love, beauty, nature, and the complexities of human emotions.

Other variations of sonnets include the Petrarchan sonnet (also known as the Italian sonnet), which consists of an octave (eight-line stanza) followed by a sestet (six-line stanza) and follows the rhyme scheme ABBAABBA CDECDE or CDCDCD. Therefore option A is the correct answer.

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Complete question:

Which literary term describes one form of a fourteen-line lyric poem?

a) Sonnet

b) Haiku

c) Ballad

d) Ode

The given statement "Abstemious characterized by restraint censurable deserving of blame or correction" is true. An abstemious person is characterized by their restraint in indulging in excesses, particularly in terms of food and drink.

This trait is often considered admirable and praiseworthy, as it shows a level of self-control and discipline. However, in certain situations, such as social gatherings or celebrations, an abstemious attitude may be perceived as aloof or unsociable. On the other hand, censurable behavior is deserving of blame or correction, usually due to its immoral or unethical nature. In general, people who exhibit censurable behavior are criticized or reprimanded, while those who display abstemiousness are commended for their restraint.

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The writer must use everyday language, stay away from jargon, vary their sentence structure, and review their work for accuracy and clarity in order to make it easier for readers to read.

The author should also search for ways to break up lengthy passages of text and use headers, lists, and other visual clues to make the material simpler to read. The tone of the writer's writing should also be carefully considered to ensure that the meaning and emotion are properly communicated. Long sentences and paragraphs should be broken up into smaller, more manageable ones to make reading easier. Make it simpler for readers to understand what each section is about by using headings to separate sections. When possible, avoid jargon and speak in plain, uncomplicated terms.

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Answer:

A. the experience of enslaved Africans before the Emancipation Proclamation

Explanation:

"Five score years ago, a great American, in whose symbolic shadow we stand today, signed the Emancipation Proclamation. This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice. It came as a joyous daybreak to end the long night of their captivity."

The people to whom the speaker is most closely referring to with the phrase "withering injustice" in the passage is:

According to the complete text, the narrator talks about the great occasion where the Emancipation Proclamation was signed and how it gave the Negro slaves hopes in the face of the injustice they faced.

As a result of this, we can see that the speaker is directly referring to the enslaved Africans who worked and were treated as slaves and had no rights in America before the Emancipation Declaration

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The movie Arrival is better than Interstellar for several important reasons is compare and contrast essay.

Any compare and contrast essay compares two things, ideas, or people for the purpose of arriving at a conclusion. The thesis statement for this type of essay is the sentence in the introduction that relays to readers the results of the comparison and what to expect from the essay that follows

In thesis statement, the movie arrival get compare with interstellar for important reason.i.e, option B is correct.

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In the Noblit and Hare approach to integrating qualitative findings, one phase involves synthesizing the findings from multiple qualitative studies.

In the Noblit and Hare approach, one phase is synthesizing findings from multiple qualitative studies. This approach, also known as meta-ethnography, consists of several steps:

1. Identifying relevant studies: Select qualitative studies related to the research question you wish to integrate.
2. Reading and re-reading the studies: Familiarize yourself with the findings, themes, and interpretations presented in each study.
3. Determining the relationships between the studies: Look for patterns, similarities, and differences among the studies and how they relate to one another.
4. Translating the studies into one another: Compare the themes, concepts, and findings of each study, and create a common set of terms and ideas that can be applied across all the studies.
5. Synthesizing translations: Combine the common terms and ideas from each study into a coherent, integrated whole that represents the overall understanding of the research question.
6. Expressing the synthesis: Communicate the integrated findings clearly and concisely in a manner accessible to other researchers and stakeholders.

Following these steps, the Noblit and Hare approach enables researchers to integrate and synthesize qualitative findings from multiple studies, leading to a deeper and more comprehensive understanding of a given research topic.

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The way to appeal to ethos is A. By responding to views that oppose yours

Greek is where the word "ethos" first appeared. It is a "culture" word. The purpose of the ethical appeal, or ethos, in literature is to persuade the reader of the author's sincerity.

Responding to ideas that are in opposition to your own is the only way to invoke ethos. By convincing the audience that you are a dependable and trustworthy person, establish an ethos. cite examples from your own life.

In conclusion, the correct option is A based on the information.

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Answer:

im pretty sure that its b realism

Explanation:

dont trust me too much on this

when writing a reference for a journal article, you want to italicize the title of the journal and the volume number, is the true statement.

Journal articles are written about highly particular subjects and are shorter than books. A journal is a compilation of content that is regularly published all year long. Journal articles are produced by professionals for experts and highlight the most recent findings.

The most prevalent kind of journal publication is an original research piece. They are categorized as primary literature since they are thorough investigations that present fresh research. Depending on the journal, you can see them referred to as original papers, research articles, research, or even just articles.

A scholarly periodical directed for experts and researchers is known as a "journal" or "scholarly journal." Articles are typically written in a more technical style by subject-matter specialists. These include original research, data-driven conclusions, footnotes, or endnotes.

Thus, it is the true statement.

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Answer: relevant

Explanation:

A. is correct answer because comparison are the word to compare the statment or anything else and the relevant also denotes the same meaning as describe the factors to compare statement

The phrase "they hate all changes, but silver, gold, and copper change!" suggests that although the individuals mentioned generally dislike or resist change, they make an exception when it comes to changes related to silver, gold, and copper. In fact, they strongly support or appreciate these specific types of changes.

The statement is likely intended to highlight the contradiction or inconsistency in their attitude toward change. While they may resist or oppose other forms of change, such as societal or technological advancements, they are enthusiastic about the changes that occur in the context of silver, gold, and copper. It could imply that they value or benefit from the transformations that occur in the realm of these precious metals.

Overall, the phrase emphasizes the selective nature of their acceptance of change and highlights their favorable stance toward the specific changes associated with silver, gold, and copper.

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Answer:

The two highlighted sentences in the middle

Answer:

I think it's  

Ill would it be for us this Christmastide if we were not sure that no greed for the land or wealth of any other people, no vulgar ambition, no morbid lust for material gain at the expense of others, had led us to the field.

Explanation:

We can see here that the men that Neil deGrasse Tyson describes in his essay "To Fly" had a profound effect on his life. They inspired him to pursue a career in science, and they taught him the importance of curiosity, hard work, and perseverance.

Neil deGrasse Tyson is an American astrophysicist, author, and science communicator. He is the Frederick P. Rose Director of the Hayden Planetarium at the American Museum of Natural History, the host of the television show Cosmos: A Spacetime Odyssey, and the author of several popular science books, including Astrophysics for People in a Hurry and The Pluto Files.

Tyson's experiences with these men helped to shape his worldview. He learned that anything is possible if you set your mind to it, and he learned that the pursuit of knowledge is a noble endeavor.

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This document is a piece of primary source evidence composed by Andrew Carnegie, which describes the opportunities for making money available to those who are willing to work hard.

Document 1: This primary source evidence was written by Andrew Carnegie and discusses the prospects for financial success that are open to individuals who are ready to put in a lot of effort. It demonstrates that the American Gilded Age was a period of immense economic opportunity, with new businesses emerging and providing people with the possibility to become wealthy if they worked hard enough.

Document 2: This report from a local farm agent in West Virginia details the challenges faced by the state's struggling farmers. It demonstrates the stark differences between the rich and the poor during the Gilded Age, where the wealthy prospered in some cities and industries while the rural farmers suffered from extreme poverty and a lack of resources.

Document 3: Booker T. Washington, an African American who was born into slavery, kept a diary in this document. It demonstrates that despite the abolition of slavery, the Gilded Age was marked by significant social injustice because African Americans continued to face discrimination and racial inequity.

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The inclusion of dialogue that didn't actually happen in a non-fiction piece can have several effects on the overall work. Firstly, it adds a sense of liveliness and engagement to the writing, making it more dynamic and relatable for the reader.

To maintain the integrity of the non-fiction genre, it is crucial that the imagined dialogue is presented as such, clearly distinguishing it from actual conversations or documented events.

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Answer:
it's called Scotticism.

Explanation:

if im taking in your question right the answer should be too